Foods high in Potassium (Canadian (CNF))
Potassium helps regulate fluid balance, muscle contractions, and nerve signals.
FDA daily value: 4700 mg
Showing 2651-2700 of 5450 foods.
| # | Food | Category | Per 100 g | % DV |
|---|---|---|---|---|
| 2651 | Chicken, capons, meat, skin, giblets and neck, roasted | Poultry Products | 243.00 mg | 5% |
| 2652 | Pheasant, meat and skin, raw | Poultry Products | 243.00 mg | 5% |
| 2653 | Pork, tongue, raw | Pork Products | 243.00 mg | 5% |
| 2654 | Cabbage, red, raw | Vegetables and Vegetable Products | 243.00 mg | 5% |
| 2655 | Chicken, stewing, dark meat only, raw | Poultry Products | 242.00 mg | 5% |
| 2656 | Pheasant, breast, meat only, raw | Poultry Products | 242.00 mg | 5% |
| 2657 | Chicken, broiler, thigh, meat, raw | Poultry Products | 242.00 mg | 5% |
| 2658 | Pokeberry shoots, raw | Vegetables and Vegetable Products | 242.00 mg | 5% |
| 2659 | Mollusks, oyster, eastern (blue point), wild, baked or broiled | Finfish and Shellfish Products | 242.00 mg | 5% |
| 2660 | Broadbeans (fava beans), canned, solids and liquid | Legumes and Legume Products | 242.00 mg | 5% |
| 2661 | Cream, sour, light | Dairy and Egg Products | 242.00 mg | 5% |
| 2662 | Cheese, cheddar, imitation | Dairy and Egg Products | 242.00 mg | 5% |
| 2663 | Beef, chuck, blade steak, with bone, lean, cooked, braised | Beef Products | 242.00 mg | 5% |
| 2664 | Fast foods, sandwiches and burgers, cheeseburger, large, double patty, with condiments | Fast Foods | 242.00 mg | 5% |
| 2665 | Granola bar, chewy, chocolate chip | Baked Products | 242.00 mg | 5% |
| 2666 | Potato salad with egg | Mixed Dishes | 242.00 mg | 5% |
| 2667 | Fast foods, mexican, burrito with beans, cheese and chili peppers | Fast Foods | 241.00 mg | 5% |
| 2668 | Hot chocolate, cocoa, without sugar, mix, powder, prepared with water | Beverages | 241.00 mg | 5% |
| 2669 | Snacks, popcorn, microwave, low fat and sodium | Snacks | 241.00 mg | 5% |
| 2670 | Squash, winter, all varieties, baked, with salt | Vegetables and Vegetable Products | 241.00 mg | 5% |
| 2671 | Cake, gingerbread, dry mix, prepared, without icing | Baked Products | 241.00 mg | 5% |
| 2672 | Tourtiere, homemade | Baked Products | 241.00 mg | 5% |
| 2673 | Squash, winter, all varieties, baked | Vegetables and Vegetable Products | 241.00 mg | 5% |
| 2674 | Veal, loin, lean and fat, raw | Lamb, Veal and Game | 241.00 mg | 5% |
| 2675 | Chicken, broiler, dark meat, roasted | Poultry Products | 240.00 mg | 5% |
| 2676 | Deli-meat, ham, cooked, sliced | Sausages and Luncheon meats | 240.00 mg | 5% |
| 2677 | Beans, yardlong, (asparagus bean or cowpea), raw | Vegetables and Vegetable Products | 240.00 mg | 5% |
| 2678 | Peas, edible-podded (snow peas), boiled, drained | Vegetables and Vegetable Products | 240.00 mg | 5% |
| 2679 | Cookie, chocolate sandwich, cream filling, chocolate-coated | Baked Products | 240.00 mg | 5% |
| 2680 | Emu, flat fillet, raw | Poultry Products | 240.00 mg | 5% |
| 2681 | Snacks, popcorn, microwave, butter flavour | Snacks | 240.00 mg | 5% |
| 2682 | Peas, edible-podded (snow peas), boiled, drained, with salt | Vegetables and Vegetable Products | 240.00 mg | 5% |
| 2683 | Fast foods, entree, chicken, breaded and fried, thigh, meat and skin with breading | Fast Foods | 240.00 mg | 5% |
| 2684 | Deli-meat, pepperoni, turkey, reduced fat | Sausages and Luncheon meats | 240.00 mg | 5% |
| 2685 | Babyfood, fruit, jarred, peach, all stages | Babyfoods | 240.00 mg | 5% |
| 2686 | Cookie, oatmeal (with raisins), commercial, less than 5g fat/serving | Baked Products | 239.00 mg | 5% |
| 2687 | Chicken, broiler, drumstick, meat, braised | Poultry Products | 239.00 mg | 5% |
| 2688 | Beef, chuck, short ribs, boneless, lean and fat, 0mm trim, braised | Beef Products | 239.00 mg | 5% |
| 2689 | Chicken, broiler, light meat and skin, flour coated, fried | Poultry Products | 239.00 mg | 5% |
| 2690 | Chicken, broiler, light meat, raw | Poultry Products | 239.00 mg | 5% |
| 2691 | Pork, cured, ham patties, unheated | Pork Products | 239.00 mg | 5% |
| 2692 | Cookie, oatmeal, homemade, with raisins | Baked Products | 239.00 mg | 5% |
| 2693 | Chicken, broiler, leg, meat, raw | Poultry Products | 238.00 mg | 5% |
| 2694 | Chicken, roasting, meat only, raw | Poultry Products | 238.00 mg | 5% |
| 2695 | Cereal, ready to eat, fruit juice sweetened corn flakes, Nature's Path | Breakfast cereals | 238.00 mg | 5% |
| 2696 | Cabbage, Chinese (pe-tsai), raw | Vegetables and Vegetable Products | 238.00 mg | 5% |
| 2697 | Lettuce, butterhead (Boston, bibb) | Vegetables and Vegetable Products | 238.00 mg | 5% |
| 2698 | Fish, turbot, european, raw | Finfish and Shellfish Products | 238.00 mg | 5% |
| 2699 | Crusteceans, crayfish, mixed species, farmed, boiled or steamed | Finfish and Shellfish Products | 238.00 mg | 5% |
| 2700 | Lamb, lungs, raw | Lamb, Veal and Game | 238.00 mg | 5% |
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