Foods high in Potassium (Canadian (CNF))
Potassium helps regulate fluid balance, muscle contractions, and nerve signals.
FDA daily value: 4700 mg
Showing 2601-2650 of 5450 foods.
| # | Food | Category | Per 100 g | % DV |
|---|---|---|---|---|
| 2601 | Potato, hashed brown, frozen, with butter sauce, unprepared | Vegetables and Vegetable Products | 248.00 mg | 5% |
| 2602 | Lamb, spleen, braised | Lamb, Veal and Game | 248.00 mg | 5% |
| 2603 | Fast foods, mexican, burrito with beef and chili peppers | Fast Foods | 248.00 mg | 5% |
| 2604 | Pepper, jalapeno, raw | Vegetables and Vegetable Products | 248.00 mg | 5% |
| 2605 | Beef, loin, t-bone steak (porterhouse), lean and fat, 3mm (1/8") trim, cooked, broiled | Beef Products | 248.00 mg | 5% |
| 2606 | Chicken patty, frozen, uncooked | Poultry Products | 248.00 mg | 5% |
| 2607 | Fast foods, entree, chicken, breaded and fried, thigh, meat only, skin and breading removed | Fast Foods | 248.00 mg | 5% |
| 2608 | Sweet potato puff, frozen, unprepared | Vegetables and Vegetable Products | 248.00 mg | 5% |
| 2609 | Cheese, cream, light | Dairy and Egg Products | 247.00 mg | 5% |
| 2610 | Granola bar, chewy, chocolate coated, all flavours | Baked Products | 247.00 mg | 5% |
| 2611 | Chicken, broiler, light meat, roasted | Poultry Products | 247.00 mg | 5% |
| 2612 | Chicken, broiler, drumstick, meat and skin, roasted | Poultry Products | 247.00 mg | 5% |
| 2613 | Cereal, ready to eat, Cheerios: honey nut, General Mills | Breakfast cereals | 247.00 mg | 5% |
| 2614 | Sugar-apple, raw | Fruits and fruit juices | 247.00 mg | 5% |
| 2615 | Lettuce, cos or romaine | Vegetables and Vegetable Products | 247.00 mg | 5% |
| 2616 | Tomato, red, ripe, stewed (scalloped with breadcrumbs) | Vegetables and Vegetable Products | 247.00 mg | 5% |
| 2617 | Potato puff, frozen, unprepared | Vegetables and Vegetable Products | 247.00 mg | 5% |
| 2618 | Beef, pancreas, braised | Beef Products | 246.00 mg | 5% |
| 2619 | Mollusks, squid (calamari), mixed species, raw | Finfish and Shellfish Products | 246.00 mg | 5% |
| 2620 | Bread stuffing, dry mix, unprepared | Baked Products | 246.00 mg | 5% |
| 2621 | Fast foods, side dish, corn on the cob with butter | Fast Foods | 246.00 mg | 5% |
| 2622 | Horseradish, prepared | Spices and Herbs | 246.00 mg | 5% |
| 2623 | Cabbage, mustard, with salt | Vegetables and Vegetable Products | 246.00 mg | 5% |
| 2624 | Sausage, Bratwurst, pork, beef and turkey, smoked, reduced fat | Sausages and Luncheon meats | 246.00 mg | 5% |
| 2625 | Babyfood, fruit, jarred, prunes | Babyfoods | 246.00 mg | 5% |
| 2626 | Fast foods, sandwiches and burgers, hamburger, regular, double patty, with condiments | Fast Foods | 245.00 mg | 5% |
| 2627 | Chicken, broiler, skin, cooked, rotisserie, with seasoning | Poultry Products | 245.00 mg | 5% |
| 2628 | Soup, clam chowder, New England, ready-to-serve | Soups, Sauces and Gravies | 245.00 mg | 5% |
| 2629 | Chicken, broiler, thigh, meat and skin, braised | Poultry Products | 245.00 mg | 5% |
| 2630 | Veal, ground, pan-fried | Lamb, Veal and Game | 245.00 mg | 5% |
| 2631 | Chicken, cornish game hens, meat and skin, roasted | Poultry Products | 245.00 mg | 5% |
| 2632 | Chicken, broiler, breast, meat and skin, roasted | Poultry Products | 245.00 mg | 5% |
| 2633 | Pear, dried halves, sulphured, cooked, added sugar | Fruits and fruit juices | 245.00 mg | 5% |
| 2634 | Lupins, boiled | Legumes and Legume Products | 245.00 mg | 5% |
| 2635 | Lupins, boiled, salted | Legumes and Legume Products | 245.00 mg | 5% |
| 2636 | Cracker, rusk toast | Baked Products | 245.00 mg | 5% |
| 2637 | Cereal, hot, oats, instant: cinnamon and spice, dry, Quaker | Breakfast cereals | 244.00 mg | 5% |
| 2638 | Pork, cured, ham patties, grilled | Pork Products | 244.00 mg | 5% |
| 2639 | Peas, green, raw | Vegetables and Vegetable Products | 244.00 mg | 5% |
| 2640 | Beef, brain, simmered | Beef Products | 244.00 mg | 5% |
| 2641 | Mollusks, oyster, eastern (blue point), wild, breaded and fried | Finfish and Shellfish Products | 244.00 mg | 5% |
| 2642 | Fish, cod (scrod), atlantic, baked or broiled | Finfish and Shellfish Products | 244.00 mg | 5% |
| 2643 | Pasta, egg noodles, enriched, dry | Cereals, Grains and Pasta | 244.00 mg | 5% |
| 2644 | Pasta, egg noodles, unenriched, dry | Cereals, Grains and Pasta | 244.00 mg | 5% |
| 2645 | Turkey, tom, drumstick, meat, roasted | Poultry Products | 244.00 mg | 5% |
| 2646 | Turkey, tom, drumstick, meat and skin, roasted | Poultry Products | 244.00 mg | 5% |
| 2647 | Deli-meat, Beerwurst, (Beer salami, Bierwurst), pork and beef | Sausages and Luncheon meats | 244.00 mg | 5% |
| 2648 | Stir fry with beef | Mixed Dishes | 244.00 mg | 5% |
| 2649 | Sweet potato, french-fried, cross cut, frozen, unprepared | Vegetables and Vegetable Products | 244.00 mg | 5% |
| 2650 | Chicken, broiler, meat only, roasted | Poultry Products | 243.00 mg | 5% |
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