Foods high in Potassium (Canadian (CNF))

Potassium helps regulate fluid balance, muscle contractions, and nerve signals.

FDA daily value: 4700 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 2451-2500 of 5450 foods.

# Food Category Per 100 g % DV
2451 Chicken patty, frozen, cooked Poultry Products 261.00 mg 6%
2452 Bread, whole grain (whole-wheat) +seeds (flax, sunflower), commercial Baked Products 261.00 mg 6%
2453 Chicken, stewing, light meat only, raw Poultry Products 261.00 mg 6%
2454 Cereal, ready to eat, Alpha-bits, Post Breakfast cereals 261.00 mg 6%
2455 Cereal, ready to eat, Flax Plus Pumpkin Raisin Crunch, Nature's Path Breakfast cereals 261.00 mg 6%
2456 Squash, summer, zucchini, raw Vegetables and Vegetable Products 261.00 mg 6%
2457 Crustaceans, crayfish, mixed species, farmed, raw Finfish and Shellfish Products 261.00 mg 6%
2458 Lamb, New Zealand, shoulder, whole, lean and fat, 6mm (1/4") trim, raw Lamb, Veal and Game 261.00 mg 6%
2459 Veal, heart, raw Lamb, Veal and Game 261.00 mg 6%
2460 Quail, breast, meat only, raw Poultry Products 260.00 mg 6%
2461 Squab (pigeon), breast, meat only, raw Poultry Products 260.00 mg 6%
2462 Turkey, tom, dark meat only, roasted Poultry Products 260.00 mg 6%
2463 Poultry food products, turkey sticks, breaded, battered, fried Poultry Products 260.00 mg 6%
2464 Poultry food products, chicken, canned, flaked Poultry Products 260.00 mg 6%
2465 Deli-meat, thuringer, cervelat, beef and pork Sausages and Luncheon meats 260.00 mg 6%
2466 Deli-meat, turkey breast, cooked, sliced Sausages and Luncheon meats 260.00 mg 6%
2467 Carissa (natalplum), raw Fruits and fruit juices 260.00 mg 6%
2468 Celery, raw Vegetables and Vegetable Products 260.00 mg 6%
2469 Beans, kidney, dark red, canned, solids and liquid Legumes and Legume Products 260.00 mg 6%
2470 Beans, cranberry, canned, with solids and liquid Legumes and Legume Products 260.00 mg 6%
2471 Lamb, cubed for stew or kabob, lean braised Lamb, Veal and Game 260.00 mg 6%
2472 Veal, loin, lean, raw Lamb, Veal and Game 260.00 mg 6%
2473 Deli-meat, chicken breast, oven-roasted, sliced Sausages and Luncheon meats 260.00 mg 6%
2474 Chicken, broiler, thigh, meat and skin, cooked, rotisserie, with seasoning Poultry Products 260.00 mg 6%
2475 Beans, kidney, red, canned, solids and liquid, reduced sodium Legumes and Legume Products 260.00 mg 6%
2476 Soup, cream, celery, canned, condensed, reduced fat Soups, Sauces and Gravies 260.00 mg 6%
2477 Snacks, tortilla chips, ranch Snacks 259.00 mg 6%
2478 Candies, bars, Oh Henry! Sweets 259.00 mg 6%
2479 Sauce, plum, ready-to-serve Soups, Sauces and Gravies 259.00 mg 6%
2480 Sauce, salsa, verde, ready-to-serve Soups, Sauces and Gravies 259.00 mg 6%
2481 Chicken, broiler, breast, meat and skin, flour coated, fried Poultry Products 259.00 mg 6%
2482 Chicken, broiler, thigh, meat, fried Poultry Products 259.00 mg 6%
2483 Turkey, tom, dark meat and skin, roasted Poultry Products 259.00 mg 6%
2484 Cereal, ready to eat, Honeycomb, Post Breakfast cereals 259.00 mg 6%
2485 Apricot, raw Fruits and fruit juices 259.00 mg 6%
2486 Pork, loin, rib chop (rib end), bone-in, lean and fat, braised Pork Products 259.00 mg 6%
2487 Beef, brisket, lean and fat, 0mm (0") trim, braised Beef Products 259.00 mg 6%
2488 Crustaceans, crab, blue, boiled or steamed Finfish and Shellfish Products 259.00 mg 6%
2489 Crustaceans, crab, blue, canned, drained Finfish and Shellfish Products 259.00 mg 6%
2490 Pear, dried halves, sulphured, cooked, no added sugar Fruits and fruit juices 258.00 mg 5%
2491 Pork, brains, raw Pork Products 258.00 mg 5%
2492 Pork, cured, ham, shoulder, arm picnic, lean and fat, roasted Pork Products 258.00 mg 5%
2493 Lamb, New Zealand, foreshank, lean, braised Lamb, Veal and Game 258.00 mg 5%
2494 Tomato, yellow, raw Vegetables and Vegetable Products 258.00 mg 5%
2495 Cereal, ready to eat, Life, Toasted Cinnamon, Quaker Breakfast cereals 258.00 mg 5%
2496 Babyfood, cereal, mixed grain, with milk powder, prepared with water Babyfoods 258.00 mg 5%
2497 Meat sticks, beef, non-refrigerated, smoked Sausages and Luncheon meats 257.00 mg 5%
2498 Fast foods, sandwiches and burgers, steak sandwich Fast Foods 257.00 mg 5%
2499 Soup, cream, mushroom, canned, condensed, reduced sodium Soups, Sauces and Gravies 257.00 mg 5%
2500 Snacks, SUNCHIPS, French Onion flavour Snacks 257.00 mg 5%

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