Foods high in Potassium (Canadian (CNF))

Potassium helps regulate fluid balance, muscle contractions, and nerve signals.

FDA daily value: 4700 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 2401-2450 of 5450 foods.

# Food Category Per 100 g % DV
2401 Sweet potato, french-fried, frozen, unprepared Vegetables and Vegetable Products 266.00 mg 6%
2402 Chicken, broiler, thigh, meat, braised Poultry Products 266.00 mg 6%
2403 Beef, loin, strip loin (new york) steak, boneless, lean and fat, 3mm (1/8") trim, cooked, broiled Beef Products 265.00 mg 6%
2404 Succotash, frozen, boiled, drained, with salt Vegetables and Vegetable Products 265.00 mg 6%
2405 Granola bar, All Bran, bars and snack bites, all flavours, Kellogg's Baked Products 265.00 mg 6%
2406 Cereal, ready to eat, Oaty Bites, Nature's Path Breakfast cereals 265.00 mg 6%
2407 Cereal, ready to eat, Special K: Almond Vanilla, Kellogg's Breakfast cereals 265.00 mg 6%
2408 Succotash, frozen, boiled, drained Vegetables and Vegetable Products 265.00 mg 6%
2409 Egg, chicken, yolk, dried Dairy and Egg Products 264.00 mg 6%
2410 Chicken, broiler, leg, meat and skin, roasted Poultry Products 264.00 mg 6%
2411 Artichoke (Globe, French), frozen, boiled, drained Vegetables and Vegetable Products 264.00 mg 6%
2412 Squash, summer, zucchini, boiled, drained Vegetables and Vegetable Products 264.00 mg 6%
2413 Candies, bars, Twix peanut butter cookie Sweets 264.00 mg 6%
2414 Grains, rye Cereals, Grains and Pasta 264.00 mg 6%
2415 Chili con carne with beans, canned Mixed Dishes 264.00 mg 6%
2416 Artichoke (Globe, French), frozen, boiled, drained, with salt Vegetables and Vegetable Products 264.00 mg 6%
2417 Squash, summer, zucchini, boiled, drained, with salt Vegetables and Vegetable Products 264.00 mg 6%
2418 Chicken, broiler, thigh, meat, cooked, rotisserie, with seasoning Poultry Products 264.00 mg 6%
2419 Babyfood, mixed fruit with oatmeal cereal, all stages Babyfoods 264.00 mg 6%
2420 Duck, wild, native, cooked Poultry Products 263.00 mg 6%
2421 Beef, chuck, cross rib steak, boneless, lean and fat, 3mm (1/8") trim, cooked, braised Beef Products 263.00 mg 6%
2422 Squash, winter, acorn, boiled, mashed, with salt Vegetables and Vegetable Products 263.00 mg 6%
2423 Babyfood, vegetables, jarred, sweet potato, all stages Babyfoods 263.00 mg 6%
2424 Chicken, broiler, liver, simmered Poultry Products 263.00 mg 6%
2425 Chicken, broiler, light meat, fried Poultry Products 263.00 mg 6%
2426 Squash, winter, acorn, boiled, mashed Vegetables and Vegetable Products 263.00 mg 6%
2427 Nuts, coconut milk (liquid from grated meat and water), raw Nuts and Seeds 263.00 mg 6%
2428 Game meat, native, bear, simmered Lamb, Veal and Game 263.00 mg 6%
2429 Pheasant, meat only, raw Poultry Products 262.00 mg 6%
2430 Gravy, beef, dehydrated Soups, Sauces and Gravies 262.00 mg 6%
2431 Gravy, mushroom, dehydrated Soups, Sauces and Gravies 262.00 mg 6%
2432 Gravy, onion, dehydrated Soups, Sauces and Gravies 262.00 mg 6%
2433 Gravy, unspecified, dehydrated Soups, Sauces and Gravies 262.00 mg 6%
2434 Cabbage, red, boiled, drained Vegetables and Vegetable Products 262.00 mg 6%
2435 Beans, hyacinth, boiled, drained Vegetables and Vegetable Products 262.00 mg 6%
2436 Squash, summer, all varieties, raw Vegetables and Vegetable Products 262.00 mg 6%
2437 Beef, kidneys, raw Beef Products 262.00 mg 6%
2438 Crustaceans, crab, alaska king, boiled or steamed Finfish and Shellfish Products 262.00 mg 6%
2439 Lamb, New Zealand, frozen, loin chop, lean and fat, raw Lamb, Veal and Game 262.00 mg 6%
2440 Grains, corn flour, masa, yellow, U.S. enriched Cereals, Grains and Pasta 262.00 mg 6%
2441 Cabbage, red, boiled, drained, with salt Vegetables and Vegetable Products 262.00 mg 6%
2442 Beans, hyacinth, boiled, drained, with salt Vegetables and Vegetable Products 262.00 mg 6%
2443 Fast foods, entree, chicken, breaded and fried, wing, meat and skin with breading Fast Foods 262.00 mg 6%
2444 Tortilla, ready-to-bake / fry, whole-wheat Baked Products 262.00 mg 6%
2445 Sausage, chorizo, raw Sausages and Luncheon meats 262.00 mg 6%
2446 Snacks, popcorn, cheese flavour Snacks 261.00 mg 6%
2447 Candies, M&M's, plain chocolate candies Sweets 261.00 mg 6%
2448 Dessert, frozen yogourt, chocolate, soft-serve Sweets 261.00 mg 6%
2449 Fast foods, mexican, burrito with beans and cheese Fast Foods 261.00 mg 6%
2450 Broccoli, chinese, cooked Vegetables and Vegetable Products 261.00 mg 6%

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