Foods high in Potassium (Canadian (CNF))

Potassium helps regulate fluid balance, muscle contractions, and nerve signals.

FDA daily value: 4700 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 2351-2400 of 5450 foods.

# Food Category Per 100 g % DV
2351 Beef, ground, lean, raw Beef Products 271.00 mg 6%
2352 Beef, ground, medium, baked Beef Products 271.00 mg 6%
2353 Veal, tongue, raw Lamb, Veal and Game 271.00 mg 6%
2354 Poultry food products, turkey, canned, flaked Poultry Products 270.00 mg 6%
2355 Sausage, Bockwurst, pork/veal, with milk and eggs, raw Sausages and Luncheon meats 270.00 mg 6%
2356 Sausage, Italian, pork, cooked Sausages and Luncheon meats 270.00 mg 6%
2357 Ham, extra lean, canned Sausages and Luncheon meats 270.00 mg 6%
2358 Corn, sweet, yellow, raw Vegetables and Vegetable Products 270.00 mg 6%
2359 Juice drink, fruit punch, frozen concentrate Beverages 270.00 mg 6%
2360 Cake, chocolate, commercial, with chocolate icing (frosting), in-store bakery Baked Products 270.00 mg 6%
2361 Fast foods, entree, crab cake Fast Foods 270.00 mg 6%
2362 Fast foods, side dish, potato salad Fast Foods 270.00 mg 6%
2363 Beef, chuck, blade roast, boneless, lean and fat, 3mm (1/8'') trim, cooked, braised Beef Products 270.00 mg 6%
2364 Corn, sweet, white, raw Vegetables and Vegetable Products 270.00 mg 6%
2365 Fast foods, mexican, burrito with beans and beef Fast Foods 269.00 mg 6%
2366 Turkey, all classes, drumstick, meat only, roasted Poultry Products 269.00 mg 6%
2367 Chicken, broiler, leg, meat, roasted Poultry Products 269.00 mg 6%
2368 Chicken, cornish game hens, meat only, raw Poultry Products 269.00 mg 6%
2369 Chicken, broiler, thigh, meat, roasted Poultry Products 269.00 mg 6%
2370 Soup, vegetable with beef (and barley), canned, condensed Soups, Sauces and Gravies 269.00 mg 6%
2371 Sausage, Italian, pork, raw Sausages and Luncheon meats 269.00 mg 6%
2372 Cherimoya, raw Fruits and fruit juices 269.00 mg 6%
2373 Fish, perch, mixed species, raw Finfish and Shellfish Products 269.00 mg 6%
2374 Duck, wild, native, breast, meat only, raw Poultry Products 268.00 mg 6%
2375 Peas, mature seeds, sprouted, boiled, drained Vegetables and Vegetable Products 268.00 mg 6%
2376 Tomatillo, raw Vegetables and Vegetable Products 268.00 mg 6%
2377 Fish, halibut, Greenland (turbot), raw Finfish and Shellfish Products 268.00 mg 6%
2378 Mollusks, mussel, blue, boiled or steamed Finfish and Shellfish Products 268.00 mg 6%
2379 Broadbeans (fava beans), dry, boiled, with salt Legumes and Legume Products 268.00 mg 6%
2380 Broadbeans (fava beans), dry, boiled Legumes and Legume Products 268.00 mg 6%
2381 Grains, rice, brown, medium-grain, dry Cereals, Grains and Pasta 268.00 mg 6%
2382 Pork, ground, medium, raw Pork Products 268.00 mg 6%
2383 Sausage, Merguez, lamb, raw Sausages and Luncheon meats 268.00 mg 6%
2384 Turkey, tom, leg, meat, roasted Poultry Products 267.00 mg 6%
2385 Beef, loin, t-bone steak (porterhouse), lean, raw Beef Products 267.00 mg 6%
2386 Turkey, all classes, drumstick, meat and skin, roasted Poultry Products 267.00 mg 6%
2387 Soup, vegetable beef, ready-to-serve, Calorie-reduced Soups, Sauces and Gravies 267.00 mg 6%
2388 Babyfood, vegetables, jarred, squash, all stages Babyfoods 267.00 mg 6%
2389 Melon, cantaloupe, raw Fruits and fruit juices 267.00 mg 6%
2390 Beef, ground, medium, raw Beef Products 267.00 mg 6%
2391 Cookie, graham cracker, chocolate-coated Baked Products 267.00 mg 6%
2392 Turkey, tom, leg, meat and skin, roasted Poultry Products 266.00 mg 6%
2393 Longan, raw Fruits and fruit juices 266.00 mg 6%
2394 Loquat, raw Fruits and fruit juices 266.00 mg 6%
2395 Potato, O'brien, homemade Vegetables and Vegetable Products 266.00 mg 6%
2396 Beans, legumes, mung (green gram), boiled Legumes and Legume Products 266.00 mg 6%
2397 Beans, legumes, mung (green gram), boiled, salted Legumes and Legume Products 266.00 mg 6%
2398 Turkey, wing, smoked, cooked, with skin, bone removed Poultry Products 266.00 mg 6%
2399 Bread, Irish soda, homemade Baked Products 266.00 mg 6%
2400 Indian, bread, chapati or roti, plain Baked Products 266.00 mg 6%

Related nutrients

Calcium Iron Magnesium Phosphorus Sodium Zinc Copper Manganese Selenium

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