Foods high in Potassium (Canadian (CNF))

Potassium helps regulate fluid balance, muscle contractions, and nerve signals.

FDA daily value: 4700 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 2251-2300 of 5450 foods.

# Food Category Per 100 g % DV
2251 Fish, goldeye, raw Finfish and Shellfish Products 279.00 mg 6%
2252 Crustaceans, crab, jonah, steamed Finfish and Shellfish Products 279.00 mg 6%
2253 Turkey, all classes, dark meat and skin, raw Poultry Products 278.00 mg 6%
2254 Turkey, broiler, wing, meat only, raw Poultry Products 278.00 mg 6%
2255 Turkey, hen, wing, meat and skin, roasted Poultry Products 278.00 mg 6%
2256 Passion fruit juice, purple, raw Fruits and fruit juices 278.00 mg 6%
2257 Passion fruit juice, yellow, raw Fruits and fruit juices 278.00 mg 6%
2258 Soursop, raw Fruits and fruit juices 278.00 mg 6%
2259 Pork, shoulder, butt, blade (boneless), lean and fat, raw Pork Products 278.00 mg 6%
2260 Cauliflower, green, boiled Vegetables and Vegetable Products 278.00 mg 6%
2261 Cauliflower, green, boiled, with salt Vegetables and Vegetable Products 278.00 mg 6%
2262 Black-eyed peas (cowpeas, crowder, southern)), common, mature seeds, boiled Legumes and Legume Products 278.00 mg 6%
2263 Black-eyed peas (cowpeas, crowder, southern), common, boiled, salted Legumes and Legume Products 278.00 mg 6%
2264 Veal, pancreas, raw Lamb, Veal and Game 278.00 mg 6%
2265 Veal, pancreas, braised Lamb, Veal and Game 278.00 mg 6%
2266 Snacks, corn nuts, plain Snacks 278.00 mg 6%
2267 Cheese, cream, fat free Dairy and Egg Products 278.00 mg 6%
2268 Cereal, ready to eat, Nesquik, General Mills Breakfast cereals 278.00 mg 6%
2269 Turkey, tom, thigh, meat and skin, roasted Poultry Products 278.00 mg 6%
2270 Game meat, native, bearded seal, intestine, boiled Lamb, Veal and Game 278.00 mg 6%
2271 Deli-meat, ham, sliced, composite Sausages and Luncheon meats 278.00 mg 6%
2272 Lamb, Canadian, rib, lean and fat, 3mm (1/8") trim, raw Lamb, Veal and Game 277.00 mg 6%
2273 Sauce, spaghetti, with garden vegetables, ready-to-serve Soups, Sauces and Gravies 277.00 mg 6%
2274 Poutine Mixed Dishes 277.00 mg 6%
2275 Cereal, ready to eat, Special K: Satisfaction, Kellogg's Breakfast cereals 277.00 mg 6%
2276 Beans, kidney, red, canned, drained solids Legumes and Legume Products 277.00 mg 6%
2277 Beef, chuck, short ribs, boneless, lean and fat, 0mm trim, raw Beef Products 277.00 mg 6%
2278 Cereal, ready to eat, Granola: Raspberry almond, light, Rogers Breakfast cereals 277.00 mg 6%
2279 Pork, loin, rib chop (rib end), bone-in, lean, braised Pork Products 277.00 mg 6%
2280 Beef, mechanically deboned, raw Beef Products 277.00 mg 6%
2281 Lamb, New Zealand, rack - partly frenched, lean and fat, raw Lamb, Veal and Game 277.00 mg 6%
2282 Lamb, kidney, raw Lamb, Veal and Game 277.00 mg 6%
2283 Chicken, broiler, breast, meat, fried Poultry Products 276.00 mg 6%
2284 Turkey, tom, dark meat and skin, raw Poultry Products 276.00 mg 6%
2285 Sausage, blood sausage (blood pudding), raw Sausages and Luncheon meats 276.00 mg 6%
2286 Prune juice, canned Fruits and fruit juices 276.00 mg 6%
2287 Onion, spring (green) or scallion (includes tops and bulb), raw Vegetables and Vegetable Products 276.00 mg 6%
2288 Beef, pancreas, raw Beef Products 276.00 mg 6%
2289 Beans, pinto, canned, solids and liquid Legumes and Legume Products 276.00 mg 6%
2290 Beef, hip, inside (top) round steak, boneless, lean and fat, 0mm (0") trim, cooked, braised Beef Products 276.00 mg 6%
2291 Beef, hip, inside (top) round steak, boneless, lean, cooked, braised Beef Products 276.00 mg 6%
2292 Corn, sweet, yellow, frozen, kernels cut off the cob, microwaved Vegetables and Vegetable Products 276.00 mg 6%
2293 Turkey, hen, drumstick, meat only, roasted Poultry Products 276.00 mg 6%
2294 Beans, pinto, canned, solids and liquid, reduced sodium Legumes and Legume Products 276.00 mg 6%
2295 Beef, chuck, short ribs, boneless, lean, 0mm trim, braised Beef Products 276.00 mg 6%
2296 Snacks, rice cakes, brown rice, corn Snacks 275.00 mg 6%
2297 Beef, composite cuts, steak/roast, lean and fat, cooked Beef Products 275.00 mg 6%
2298 Turkey, hen, drumstick, meat and skin, roasted Poultry Products 275.00 mg 6%
2299 Turkey, hen, dark meat and skin, raw Poultry Products 275.00 mg 6%
2300 Poultry food products, turkey patties, breaded, battered and fried Poultry Products 275.00 mg 6%

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