Foods high in Potassium (Canadian (CNF))

Potassium helps regulate fluid balance, muscle contractions, and nerve signals.

FDA daily value: 4700 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 1851-1900 of 5450 foods.

# Food Category Per 100 g % DV
1851 Pork, cured, ham, whole, lean and fat Pork Products 310.00 mg 7%
1852 Veal, shoulder, blade, lean, roasted Lamb, Veal and Game 310.00 mg 7%
1853 Ostrich, tip trimmed, raw Poultry Products 310.00 mg 7%
1854 Potato, french-fried, cross cut, frozen, unprepared Vegetables and Vegetable Products 310.00 mg 7%
1855 Grains, barley flour Cereals, Grains and Pasta 309.00 mg 7%
1856 Soup, bouillon cubes and granules, low sodium, dry Soups, Sauces and Gravies 309.00 mg 7%
1857 Chokecherry, raw, pitted Fruits and fruit juices 309.00 mg 7%
1858 Cattail, narrow leaf shoots, native Vegetables and Vegetable Products 309.00 mg 7%
1859 Candies, bars, Twix, chocolate fudge cookie Sweets 309.00 mg 7%
1860 Chicken, broiler, back, meat, cooked, rotisserie, with seasoning Poultry Products 309.00 mg 7%
1861 Turkey, all classes, thigh, meat only, roasted Poultry Products 309.00 mg 7%
1862 Sauce, cocktail, ready-to-serve Soups, Sauces and Gravies 309.00 mg 7%
1863 Turkey, broiler, leg, meat only, roasted Poultry Products 309.00 mg 7%
1864 Soup, broth, chicken, dehydrated Soups, Sauces and Gravies 309.00 mg 7%
1865 Fish, arctic char, native, meat, raw Finfish and Shellfish Products 309.00 mg 7%
1866 Beans, baked, canned, with pork Legumes and Legume Products 309.00 mg 7%
1867 Lamb, New Zealand, foreshank, lean, raw Lamb, Veal and Game 309.00 mg 7%
1868 Lamb, New Zealand, rib, lean, raw Lamb, Veal and Game 309.00 mg 7%
1869 Veal, shoulder, whole, lean and fat, braised Lamb, Veal and Game 309.00 mg 7%
1870 Goose, domesticated, meat and skin, raw Poultry Products 308.00 mg 7%
1871 Turkey, broiler, leg, meat only, raw Poultry Products 308.00 mg 7%
1872 Burdock root, raw Vegetables and Vegetable Products 308.00 mg 7%
1873 Beans, black turtle, mature seeds, canned, solids and liquid Legumes and Legume Products 308.00 mg 7%
1874 Veal, liver, raw Lamb, Veal and Game 308.00 mg 7%
1875 Cookie, peanut butter, refrigerated dough Baked Products 308.00 mg 7%
1876 Goose, wild (Canada goose), native, breast, meat and skin, raw Poultry Products 308.00 mg 7%
1877 Goose, wild (Canada goose), native, leg, meat and skin, raw Poultry Products 308.00 mg 7%
1878 Ostrich, fan, raw Poultry Products 308.00 mg 7%
1879 Sauce, spaghetti, with mushroom and green pepper, ready-to-serve Soups, Sauces and Gravies 308.00 mg 7%
1880 Turkey, hen, thigh, meat only, raw Poultry Products 308.00 mg 7%
1881 Turkey, broiler, thigh, meat and skin, raw Poultry Products 308.00 mg 7%
1882 Beans, black, mature seeds, canned, solids and liquid, reduced sodium Legumes and Legume Products 308.00 mg 7%
1883 Candies, sesame crunch (crisp) Sweets 307.00 mg 7%
1884 Game meat, bison, ground, raw Lamb, Veal and Game 307.00 mg 7%
1885 Beef, chuck, cross rib roast, boneless, lean and fat, 3mm (1/8") trim, raw Beef Products 307.00 mg 7%
1886 Spaghetti with meat sauce Mixed Dishes 307.00 mg 7%
1887 Cereal, ready to eat, Acai Plus Granola, Nature's Path Breakfast cereals 307.00 mg 7%
1888 Turkey, all classes, thigh, meat only, raw Poultry Products 307.00 mg 7%
1889 Beef, chuck, short ribs, boneless, lean, 0mm trim, raw Beef Products 307.00 mg 7%
1890 Cereal, ready to eat, Life, Quaker Breakfast cereals 307.00 mg 7%
1891 Beans, navy, mature seeds, sprouted, raw Vegetables and Vegetable Products 307.00 mg 7%
1892 Beans, pinto, mature seeds, sprouted, raw Vegetables and Vegetable Products 307.00 mg 7%
1893 Lamb, New Zealand, shoulder, whole, lean, raw Lamb, Veal and Game 307.00 mg 7%
1894 Turkey, broiler, meat and skin, raw Poultry Products 306.00 mg 7%
1895 Soup, chicken noodle, dehydrated Soups, Sauces and Gravies 306.00 mg 7%
1896 Nuts, Chinese chestnuts, boiled and steamed Nuts and Seeds 306.00 mg 7%
1897 Veal, rib, lean and fat, braised Lamb, Veal and Game 306.00 mg 7%
1898 Veal, milk-fed, rib chop, lean, raw Lamb, Veal and Game 306.00 mg 7%
1899 Veal, shoulder, blade, lean and fat, roasted Lamb, Veal and Game 306.00 mg 7%
1900 Cracker, wheat, sandwich, with cheese filling Baked Products 306.00 mg 7%

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Calcium Iron Magnesium Phosphorus Sodium Zinc Copper Manganese Selenium

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