Foods high in Potassium (Canadian (CNF))

Potassium helps regulate fluid balance, muscle contractions, and nerve signals.

FDA daily value: 4700 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 1501-1550 of 5450 foods.

# Food Category Per 100 g % DV
1501 Sweet potato, raw Vegetables and Vegetable Products 337.00 mg 7%
1502 Nuts, coconut meat, desiccated, sweetened, shredded Nuts and Seeds 337.00 mg 7%
1503 Fish, salmon, coho, wild, poached Finfish and Shellfish Products 337.00 mg 7%
1504 Beans, hyacinth, boiled Legumes and Legume Products 337.00 mg 7%
1505 Beans, hyacinth, boiled, salted Legumes and Legume Products 337.00 mg 7%
1506 Lamb, Canadian, composite cuts, lean, raw Lamb, Veal and Game 337.00 mg 7%
1507 Veal, ground, broiled Lamb, Veal and Game 337.00 mg 7%
1508 Cake mix, chocolate, pudding-type, dry, unprepared Baked Products 337.00 mg 7%
1509 Chicken, roasting, meat and skin, raw Poultry Products 336.00 mg 7%
1510 Turkey, broiler, light meat only, roasted Poultry Products 336.00 mg 7%
1511 Pork, loin, sirloin chop, bone-in, lean and fat, raw Pork Products 336.00 mg 7%
1512 Veal, grain-fed, rib chop, lean and fat, raw Lamb, Veal and Game 336.00 mg 7%
1513 Fast foods, mexican, burrito with beef Fast Foods 336.00 mg 7%
1514 Goose, wild (Canada goose), native, breast, skinless, raw Poultry Products 336.00 mg 7%
1515 Game meat, bison, top sirloin, separable lean only, raw Lamb, Veal and Game 335.00 mg 7%
1516 Beef, chuck, cross rib roast, boneless, lean, cooked, braised Beef Products 335.00 mg 7%
1517 Turkey, tom, breast, meat and skin, raw Poultry Products 335.00 mg 7%
1518 Cereal, ready to eat, frosted Mini-Wheats (original, maple, brown sugar, strawberry), Kellogg's Breakfast cereals 335.00 mg 7%
1519 Pork, loin, rib chop (rib end), bone-in, lean, pan-fried Pork Products 335.00 mg 7%
1520 Lamb, cubed for stew or kabob, lean, broiled Lamb, Veal and Game 335.00 mg 7%
1521 Game meat, deer (venison), roasted Lamb, Veal and Game 335.00 mg 7%
1522 Chicken, broiler, breast, skinless, boneless, meat, raw Poultry Products 334.00 mg 7%
1523 Ham, lean, canned Sausages and Luncheon meats 334.00 mg 7%
1524 Pork, back ribs, lean and fat, roasted Pork Products 334.00 mg 7%
1525 Shallot, raw Vegetables and Vegetable Products 334.00 mg 7%
1526 Stinging Nettles, native, blanched Vegetables and Vegetable Products 334.00 mg 7%
1527 Sausage, chorizo, cooked Sausages and Luncheon meats 334.00 mg 7%
1528 Sausage, Oktoberfest, raw Sausages and Luncheon meats 334.00 mg 7%
1529 Babyfood, fruit, jarred, banana and other fruit Babyfoods 334.00 mg 7%
1530 Turkey, tom, breast, meat, roasted Poultry Products 333.00 mg 7%
1531 Dessert, frozen, made with skim milk, chocolate Sweets 333.00 mg 7%
1532 Radish, hawaiian style, pickled Vegetables and Vegetable Products 333.00 mg 7%
1533 Ostrich, outside strip, raw Poultry Products 333.00 mg 7%
1534 Fish, salmon, pink, canned, drained solids with bone Finfish and Shellfish Products 333.00 mg 7%
1535 Veggie / soy burger patty, unprepared Legumes and Legume Products 333.00 mg 7%
1536 Beef, chuck, cross rib roast, boneless, lean and fat, 0mm (0") trim, cooked, braised Beef Products 333.00 mg 7%
1537 Beef, loin, top sirloin roast, boneless, lean, cooked, roasted Beef Products 333.00 mg 7%
1538 Turkey, all classes, light meat only, raw Poultry Products 333.00 mg 7%
1539 Turkey, hen, light meat only, raw Poultry Products 333.00 mg 7%
1540 Turkey, all classes, ground, cooked Poultry Products 333.00 mg 7%
1541 Pork, separable fat, raw Pork Products 333.00 mg 7%
1542 Kale, frozen, unprepared Vegetables and Vegetable Products 333.00 mg 7%
1543 Fish, carp, raw Finfish and Shellfish Products 333.00 mg 7%
1544 Fish, tuna, white, canned with oil, drained, salted Finfish and Shellfish Products 333.00 mg 7%
1545 Mollusks, scallop, mixed species, breaded and fried Finfish and Shellfish Products 333.00 mg 7%
1546 Fish, tuna, white, canned with oil, drained, unsalted Finfish and Shellfish Products 333.00 mg 7%
1547 Veal, shoulder, shank, lean and fat, braised Lamb, Veal and Game 333.00 mg 7%
1548 Milk, evaporated, skim, canned, undiluted, 0.2% M.F. Dairy and Egg Products 332.00 mg 7%
1549 Turkey, all classes, light meat and skin, roasted Poultry Products 332.00 mg 7%
1550 Pork, shoulder, blade portion, bone-in, lean and fat, roasted Pork Products 332.00 mg 7%

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Calcium Iron Magnesium Phosphorus Sodium Zinc Copper Manganese Selenium

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