Foods high in Potassium (Canadian (CNF))

Potassium helps regulate fluid balance, muscle contractions, and nerve signals.

FDA daily value: 4700 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 1451-1500 of 5450 foods.

# Food Category Per 100 g % DV
1451 Game meat, bison, ground, cooked, pan-broiled Lamb, Veal and Game 341.00 mg 7%
1452 Pork, shoulder, whole, lean, raw Pork Products 341.00 mg 7%
1453 Fish, sardine, pacific, canned in tomato sauce, drained with bones Finfish and Shellfish Products 341.00 mg 7%
1454 Fish, seatrout (weakfish), mixed species, raw Finfish and Shellfish Products 341.00 mg 7%
1455 Cake mix, gingerbread, dry, unprepared Baked Products 341.00 mg 7%
1456 Pork, loin, sirloin chop, bone-in, lean and fat, roasted Pork Products 340.00 mg 7%
1457 Kohlrabi, boiled, drained Vegetables and Vegetable Products 340.00 mg 7%
1458 Eppaw, raw Vegetables and Vegetable Products 340.00 mg 7%
1459 Pepper, hot chili, red or green, raw Vegetables and Vegetable Products 340.00 mg 7%
1460 Pumpkin, raw Vegetables and Vegetable Products 340.00 mg 7%
1461 Beef, lungs, raw Beef Products 340.00 mg 7%
1462 Fish, catfish, channel (bullhead), wild, breaded and fried Finfish and Shellfish Products 340.00 mg 7%
1463 Fish, croaker, atlantic, breaded and fried Finfish and Shellfish Products 340.00 mg 7%
1464 Veal, loin, lean, roasted Lamb, Veal and Game 340.00 mg 7%
1465 Grains, rye flour, medium Cereals, Grains and Pasta 340.00 mg 7%
1466 Grains, wheat, hard red spring Cereals, Grains and Pasta 340.00 mg 7%
1467 Meatless, sandwich spread Legumes and Legume Products 340.00 mg 7%
1468 Deli-meat, salami, Italian, pork Sausages and Luncheon meats 340.00 mg 7%
1469 Beef, hip, inside (top) round roast, boneless, lean and fat, 0mm (0") trim, cooked, roasted Beef Products 340.00 mg 7%
1470 Kohlrabi, boiled, drained, with salt Vegetables and Vegetable Products 340.00 mg 7%
1471 Soup, black bean, ready-to-serve Soups, Sauces and Gravies 340.00 mg 7%
1472 Dessert, frozen yogourt, chocolate, skim milk, with artificial sweetener Sweets 339.00 mg 7%
1473 Beef, hip, inside (top) round steak, boneless, lean and fat, 3mm (1/8") trim, raw Beef Products 339.00 mg 7%
1474 Beef, loin, top sirloin roast, boneless, lean, raw Beef Products 339.00 mg 7%
1475 Beef, loin, top sirloin steak, boneless, lean, raw Beef Products 339.00 mg 7%
1476 Pork, cured, ham, shank, bone-in, separable lean and fat, unheated Pork Products 339.00 mg 7%
1477 Dessert, frozen yogourt, flavours not chocolate, skim milk, with artificial sweetener Sweets 339.00 mg 7%
1478 Turkey, all classes, light meat only, roasted Poultry Products 339.00 mg 7%
1479 Turkey, broiler, light meat only, raw Poultry Products 339.00 mg 7%
1480 Turkey, broiler, breast, meat and skin, raw Poultry Products 339.00 mg 7%
1481 Cereal, ready to eat, 100% Bran, Post Breakfast cereals 339.00 mg 7%
1482 Pork, shoulder, blade portion, bone-in, lean, raw Pork Products 339.00 mg 7%
1483 Pork, loin, centre cut (centre steak), boneless, lean and fat, raw Pork Products 339.00 mg 7%
1484 Veal, shoulder, shank, lean, raw Lamb, Veal and Game 339.00 mg 7%
1485 Veal, sirloin, lean, braised Lamb, Veal and Game 339.00 mg 7%
1486 Pork, loin, rib half (country-style ribs), lean, raw Pork Products 338.00 mg 7%
1487 Potato, french-fried, frozen, cottage cut, salt not added in processing, unprepared Vegetables and Vegetable Products 338.00 mg 7%
1488 Beef, ground, regular, patty, pan-fried Beef Products 338.00 mg 7%
1489 Veal, composite cuts, lean, cooked Lamb, Veal and Game 338.00 mg 7%
1490 Veal, grain-fed, loin chop, lean and fat, raw Lamb, Veal and Game 338.00 mg 7%
1491 Sauce, spaghetti, with onion and garlic, ready-to-serve Soups, Sauces and Gravies 338.00 mg 7%
1492 Cookie, peanut butter, refrigerated dough, prepared Baked Products 338.00 mg 7%
1493 Candies, candy bits, yogourt covered Sweets 338.00 mg 7%
1494 Fast foods, mexican, chimichanga with beef Fast Foods 337.00 mg 7%
1495 Beverage, bean Legumes and Legume Products 337.00 mg 7%
1496 Turkey, hen, meat only, roasted Poultry Products 337.00 mg 7%
1497 Cereal, ready to eat, Granola: with raisins, Rogers Breakfast cereals 337.00 mg 7%
1498 Pork, loin, rib chop (rib end), bone-in, lean and fat, raw Pork Products 337.00 mg 7%
1499 Pork, shoulder, butt (blade boneless), lean, roasted Pork Products 337.00 mg 7%
1500 Drumstick (horseradish-tree), leaves, raw Vegetables and Vegetable Products 337.00 mg 7%

Related nutrients

Calcium Iron Magnesium Phosphorus Sodium Zinc Copper Manganese Selenium

Build a recipe with these ingredients

Try Nutrifax free