Foods high in Potassium (Canadian (CNF))
Potassium helps regulate fluid balance, muscle contractions, and nerve signals.
FDA daily value: 4700 mg
Showing 1351-1400 of 5450 foods.
| # | Food | Category | Per 100 g | % DV |
|---|---|---|---|---|
| 1351 | Pork, shoulder, picnic (arm), lean, roasted | Pork Products | 351.00 mg | 7% |
| 1352 | Beans, great northern, canned, solids and liquid, no salt added | Legumes and Legume Products | 351.00 mg | 7% |
| 1353 | Fish, sunfish, pumpkin seed, raw | Finfish and Shellfish Products | 350.00 mg | 7% |
| 1354 | Spices, nutmeg, ground | Spices and Herbs | 350.00 mg | 7% |
| 1355 | Veal, grain-fed, shoulder, whole, lean, roasted | Lamb, Veal and Game | 350.00 mg | 7% |
| 1356 | Veal, grain-fed, cutlets (inside top round), raw | Lamb, Veal and Game | 350.00 mg | 7% |
| 1357 | Mollusks, octopus, common, raw | Finfish and Shellfish Products | 350.00 mg | 7% |
| 1358 | Squash, winter, all varieties, raw | Vegetables and Vegetable Products | 350.00 mg | 7% |
| 1359 | Game meat, native, muskrat, raw | Lamb, Veal and Game | 350.00 mg | 7% |
| 1360 | Kohlrabi, raw | Vegetables and Vegetable Products | 350.00 mg | 7% |
| 1361 | Lamb, New Zealand, leg, chop / steak, lean, raw | Lamb, Veal and Game | 350.00 mg | 7% |
| 1362 | Cereal, hot, oats, minute, dry, Robin Hood | Breakfast cereals | 350.00 mg | 7% |
| 1363 | Pork, loin, centre cut (centre chop), bone-in, lean and fat, roasted | Pork Products | 350.00 mg | 7% |
| 1364 | Cereal, hot, oats, Quick: Robin Hood, dry, Robin Hood | Breakfast cereals | 350.00 mg | 7% |
| 1365 | Veal, grain-fed, shoulder, blade steak, lean, braised | Lamb, Veal and Game | 350.00 mg | 7% |
| 1366 | Game meat, native, caribou (reindeer), liver, baked | Lamb, Veal and Game | 350.00 mg | 7% |
| 1367 | Beef, hip, outside (bottom) round roast, boneless, lean and fat, 0mm (0") trim, raw | Beef Products | 350.00 mg | 7% |
| 1368 | Beef, loin, tenderloin, roast, lean, cooked, roasted | Beef Products | 350.00 mg | 7% |
| 1369 | Beef, loin, tenderloin, steak, lean and fat, 0mm (0") trim, cooked, broiled | Beef Products | 350.00 mg | 7% |
| 1370 | Dulce de leche (caramelized milk) | Sweets | 350.00 mg | 7% |
| 1371 | Turkey, all classes, breast, meat only, raw | Poultry Products | 350.00 mg | 7% |
| 1372 | Lamb, Canadian, leg, whole, lean and fat, 3mm (1/8") trim, cooked | Lamb, Veal and Game | 349.00 mg | 7% |
| 1373 | Beef, ground, extra lean, patty, pan-fried | Beef Products | 349.00 mg | 7% |
| 1374 | Babyfood, fruit, jarred, banana, all stages | Babyfoods | 349.00 mg | 7% |
| 1375 | Fish, eel, mixed species, baked or broiled | Finfish and Shellfish Products | 349.00 mg | 7% |
| 1376 | Pork, tail, raw | Pork Products | 349.00 mg | 7% |
| 1377 | Pork, loin, sirloin roast, boneless, lean and fat, roasted | Pork Products | 349.00 mg | 7% |
| 1378 | Bread, white with raisins, commercial, toasted | Baked Products | 348.00 mg | 7% |
| 1379 | Turkey, all classes, breast, meat and skin, roasted | Poultry Products | 348.00 mg | 7% |
| 1380 | Veal, sirloin, lean, raw | Lamb, Veal and Game | 348.00 mg | 7% |
| 1381 | Veal, shoulder, shank, lean and fat, roasted | Lamb, Veal and Game | 348.00 mg | 7% |
| 1382 | Passion fruit, purple, raw | Fruits and fruit juices | 348.00 mg | 7% |
| 1383 | Pork, cured, ham, slice, bone-in, separable lean and fat, unheated | Pork Products | 348.00 mg | 7% |
| 1384 | Meat stick, pepperoni, non-refrigerated | Sausages and Luncheon meats | 348.00 mg | 7% |
| 1385 | Candies, bars, 5th Avenue | Sweets | 347.00 mg | 7% |
| 1386 | Candies, M&M's peanut chocolate candies | Sweets | 347.00 mg | 7% |
| 1387 | Fast foods, entree, chicken, breaded and fried, light meat (breast or wing) | Fast Foods | 347.00 mg | 7% |
| 1388 | Lettuce, spring mix (mesclun) | Vegetables and Vegetable Products | 347.00 mg | 7% |
| 1389 | Mollusks, whelk, unspecified, raw | Finfish and Shellfish Products | 347.00 mg | 7% |
| 1390 | Squash, winter, acorn, raw | Vegetables and Vegetable Products | 347.00 mg | 7% |
| 1391 | Veal, shoulder, shank, lean, braised | Lamb, Veal and Game | 347.00 mg | 7% |
| 1392 | Cereal, ready to eat, Oatmeal Squares, Quaker | Breakfast cereals | 347.00 mg | 7% |
| 1393 | Cookie, molasses | Baked Products | 346.00 mg | 7% |
| 1394 | Cookie, ginger snap | Baked Products | 346.00 mg | 7% |
| 1395 | Spinach, canned, drained solids | Vegetables and Vegetable Products | 346.00 mg | 7% |
| 1396 | Spinach, frozen, unprepared | Vegetables and Vegetable Products | 346.00 mg | 7% |
| 1397 | Potato, whole, peeled, frozen, unprepared | Vegetables and Vegetable Products | 346.00 mg | 7% |
| 1398 | Pork, loin, rib steak (rib end), boneless, lean and fat, roasted | Pork Products | 346.00 mg | 7% |
| 1399 | Pork, shoulder, whole, lean, roasted | Pork Products | 346.00 mg | 7% |
| 1400 | Bread, protein (includes gluten), toasted | Baked Products | 346.00 mg | 7% |
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