Foods high in Potassium (Canadian (CNF))

Potassium helps regulate fluid balance, muscle contractions, and nerve signals.

FDA daily value: 4700 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 1251-1300 of 5450 foods.

# Food Category Per 100 g % DV
1251 Pork, leg, butt portion, lean, raw Pork Products 359.00 mg 8%
1252 Fish, catfish, channel (bullhead), wild, raw Finfish and Shellfish Products 358.00 mg 8%
1253 Fish, sablefish (black cod), raw Finfish and Shellfish Products 358.00 mg 8%
1254 Lamb, spleen, raw Lamb, Veal and Game 358.00 mg 8%
1255 Squash, winter, hubbard, baked Vegetables and Vegetable Products 358.00 mg 8%
1256 Lamb, brain, pan-fried Lamb, Veal and Game 358.00 mg 8%
1257 Game meat, native, caribou (reindeer), meat, cooked Lamb, Veal and Game 358.00 mg 8%
1258 Cereal, ready to eat, Muffets, Quaker Breakfast cereals 358.00 mg 8%
1259 Lamb, Canadian, loin, lean, cooked Lamb, Veal and Game 358.00 mg 8%
1260 Lamb, Canadian, leg, whole, lean, raw Lamb, Veal and Game 358.00 mg 8%
1261 Pork, loin, sirloin roast, boneless, lean and fat, raw Pork Products 358.00 mg 8%
1262 Beans, baked, homemade Legumes and Legume Products 358.00 mg 8%
1263 Banana, raw Fruits and fruit juices 358.00 mg 8%
1264 Squash, winter, hubbard, baked, with salt Vegetables and Vegetable Products 358.00 mg 8%
1265 Seaweed, Canadian cultivated EMI-TSUNOMATA, rehydrated Vegetables and Vegetable Products 358.00 mg 8%
1266 Soup, lentil, ready-to-serve Soups, Sauces and Gravies 358.00 mg 8%
1267 Deli-meat, corned beef, shaved Sausages and Luncheon meats 357.00 mg 8%
1268 Fish, mullet, striped, raw Finfish and Shellfish Products 357.00 mg 8%
1269 Squash, winter, butternut, raw Vegetables and Vegetable Products 357.00 mg 8%
1270 Pork, leg, inside, boneless, lean, raw Pork Products 357.00 mg 8%
1271 Fish, salmon, pink (humpback), poached Finfish and Shellfish Products 357.00 mg 8%
1272 Ham, regular (13% fat), canned Sausages and Luncheon meats 357.00 mg 8%
1273 Pork, shoulder, picnic (arm), lean and fat, braised Pork Products 357.00 mg 8%
1274 Pork, loin, sirloin, roast, boneless, lean, roasted Pork Products 357.00 mg 8%
1275 Fish, bass, fresh water, mixed species, raw Finfish and Shellfish Products 356.00 mg 8%
1276 Fish, pollock, atlantic (boston blue), raw Finfish and Shellfish Products 356.00 mg 8%
1277 Nuts, coconut meat, raw Nuts and Seeds 356.00 mg 8%
1278 Tomato products, canned, sauce with herbs and cheese Vegetables and Vegetable Products 356.00 mg 8%
1279 Turkey, hen, light meat and skin, roasted Poultry Products 356.00 mg 8%
1280 Seaweed, dulse (laver, nori), raw Vegetables and Vegetable Products 356.00 mg 8%
1281 Veal, shoulder, shank, lean, roasted Lamb, Veal and Game 356.00 mg 8%
1282 Mushroom, boiled, drained Vegetables and Vegetable Products 356.00 mg 8%
1283 Pork, loin, centre cut (centre chop), bone-in, lean, broiled Pork Products 356.00 mg 8%
1284 Pork, leg, butt portion, lean and fat, raw Pork Products 356.00 mg 8%
1285 Pork, loin, whole, lean and fat, raw Pork Products 356.00 mg 8%
1286 Pork, cured, ham, shank, bone-in, separable lean and fat, heated, roasted Pork Products 356.00 mg 8%
1287 Mushroom, boiled, drained, with salt Vegetables and Vegetable Products 356.00 mg 8%
1288 Cracker, standard snack type, low sodium Baked Products 355.00 mg 8%
1289 Snacks, popcorn, caramel-coated, with peanuts Snacks 355.00 mg 8%
1290 Pasta, egg noodles, spinach, enriched, dry Cereals, Grains and Pasta 355.00 mg 8%
1291 Fast foods, breakfast, potatoes, hashed brown Fast Foods 355.00 mg 8%
1292 Veal, grain-fed, shoulder, blade steak, lean and fat, braised Lamb, Veal and Game 355.00 mg 8%
1293 Sausage, Kielbasa (kolbassa), turkey Sausages and Luncheon meats 355.00 mg 8%
1294 Veal, grain-fed, shoulder, whole, lean and fat, roasted Lamb, Veal and Game 355.00 mg 8%
1295 Soybeans, mature seeds, sprouted, bean sprouts, steamed Vegetables and Vegetable Products 355.00 mg 8%
1296 Beans, black, mature seeds, boiled Legumes and Legume Products 355.00 mg 8%
1297 Beans, black, mature seeds, boiled, salted Legumes and Legume Products 355.00 mg 8%
1298 Fish, cisco (lake herring, tullibee), native, raw Finfish and Shellfish Products 354.00 mg 8%
1299 Crustaceans, crab, dungeness, raw Finfish and Shellfish Products 354.00 mg 8%
1300 Veal, grain-fed, cutlets (inside rop round), pan-fried Lamb, Veal and Game 354.00 mg 8%

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