Foods high in Potassium (Canadian (CNF))

Potassium helps regulate fluid balance, muscle contractions, and nerve signals.

FDA daily value: 4700 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 1201-1250 of 5450 foods.

# Food Category Per 100 g % DV
1201 Sweets, chocolate, semisweet, made with butter Sweets 365.00 mg 8%
1202 Candies, bars / chips, semisweet chocolate with butter Sweets 365.00 mg 8%
1203 Fish, steelhead trout, boiled, canned Finfish and Shellfish Products 365.00 mg 8%
1204 Deli-meat, composite Sausages and Luncheon meats 365.00 mg 8%
1205 Pork, cured, ham, shank, bone-in, separable lean only, unheated Pork Products 364.00 mg 8%
1206 Grains, amaranth, flour Cereals, Grains and Pasta 364.00 mg 8%
1207 Mushroom, portabella (portobello), raw Vegetables and Vegetable Products 364.00 mg 8%
1208 Game meat, deer (venison), ground, cooked, pan-broiled Lamb, Veal and Game 364.00 mg 8%
1209 Fish, sturgeon, mixed species, baked or broiled Finfish and Shellfish Products 364.00 mg 8%
1210 Turkey, hen, light meat only, roasted Poultry Products 364.00 mg 8%
1211 Cheese, processed, cheddar, cold pack Dairy and Egg Products 363.00 mg 8%
1212 Fish, salmon, atlantic, farmed, raw Finfish and Shellfish Products 363.00 mg 8%
1213 Lotus root, boiled, drained Vegetables and Vegetable Products 363.00 mg 8%
1214 Cereal, ready to eat, Brown Rice Crisps, Barbara's Bakery Breakfast cereals 363.00 mg 8%
1215 Pork, loin, rib steak (rib end), boneless, lean, roasted Pork Products 363.00 mg 8%
1216 Pork, loin, sirloin chop, bone-in, lean and fat, broiled Pork Products 363.00 mg 8%
1217 Cheese, processed product, Swiss, fat free, slices Dairy and Egg Products 363.00 mg 8%
1218 Lotus root, boiled, drained, with salt Vegetables and Vegetable Products 363.00 mg 8%
1219 Grains, sorghum Cereals, Grains and Pasta 363.00 mg 8%
1220 Grains, wheat, hard red winter Cereals, Grains and Pasta 363.00 mg 8%
1221 Granola bar, chewy, fruit flavour, soy protein added, yogourt coated Baked Products 363.00 mg 8%
1222 Nuts, macadamia, dry roasted, unsalted Nuts and Seeds 363.00 mg 8%
1223 Nuts, macadamia, dry roasted, salted Nuts and Seeds 363.00 mg 8%
1224 Cereal, ready to eat, Fibre 1: Honey Clusters, General Mills Breakfast cereals 362.00 mg 8%
1225 Grains, oat flour, whole-grain Cereals, Grains and Pasta 362.00 mg 8%
1226 Fast foods, mexican, frijoles (pinto beans) with cheese Fast Foods 362.00 mg 8%
1227 Fast foods, mexican, nachos with cheese Fast Foods 362.00 mg 8%
1228 Veal, grain-fed, shoulder, blade steak, lean and fat, raw Lamb, Veal and Game 362.00 mg 8%
1229 Pork, cured, ham, boneless, mini ham-half, extra lean and regular, cooked, reduced sodium Pork Products 362.00 mg 8%
1230 Ostrich, tip trimmed, cooked Poultry Products 362.00 mg 8%
1231 Veal, grain-fed, shoulder, whole, lean and fat, raw Lamb, Veal and Game 362.00 mg 8%
1232 Veal, spleen, raw Lamb, Veal and Game 362.00 mg 8%
1233 Cereal, ready to eat, Breakfast O's, Barbara's Bakery Breakfast cereals 362.00 mg 8%
1234 Peas, split, boiled, salted Legumes and Legume Products 362.00 mg 8%
1235 Peas, split, boiled Legumes and Legume Products 362.00 mg 8%
1236 Pork, cured, ham, boneless, mini ham-half, extra lean and regular, roasted Pork Products 362.00 mg 8%
1237 Pork, loin, centre cut (centre chop), bone-in, lean, raw Pork Products 362.00 mg 8%
1238 Nuts, coconut meat, desiccated, sweetened, flaked, packaged Nuts and Seeds 361.00 mg 8%
1239 Game meat, bison, roasted Lamb, Veal and Game 361.00 mg 8%
1240 Fish, trout, mixed species, raw Finfish and Shellfish Products 361.00 mg 8%
1241 Lamb, Canadian, rib, lean, cooked Lamb, Veal and Game 361.00 mg 8%
1242 Beef, thymus, raw Beef Products 360.00 mg 8%
1243 Fish, burbot (loche), native, baked or broiled Finfish and Shellfish Products 360.00 mg 8%
1244 Game meat, horse, raw Lamb, Veal and Game 360.00 mg 8%
1245 Burdock root, boiled, drained Vegetables and Vegetable Products 360.00 mg 8%
1246 Burdock root, boiled, drained, with salt Vegetables and Vegetable Products 360.00 mg 8%
1247 Cheese, processed product, Swiss, slices Dairy and Egg Products 359.00 mg 8%
1248 Candies, Reese's Pieces Sweets 359.00 mg 8%
1249 Cereal, ready to eat, Shredded Wheat, Post Breakfast cereals 359.00 mg 8%
1250 Pork, loin, rib chop (rib end), bone-in, lean, raw Pork Products 359.00 mg 8%

Related nutrients

Calcium Iron Magnesium Phosphorus Sodium Zinc Copper Manganese Selenium

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