Foods high in Potassium (Canadian (CNF))

Potassium helps regulate fluid balance, muscle contractions, and nerve signals.

FDA daily value: 4700 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 1151-1200 of 5450 foods.

# Food Category Per 100 g % DV
1151 Game meat, native, beluga, muktuk, boiled Lamb, Veal and Game 371.00 mg 8%
1152 Game meat, bison, rib eye, lean, steak, cooked, broiled Lamb, Veal and Game 371.00 mg 8%
1153 Grains, oat flour, partially debranned Cereals, Grains and Pasta 371.00 mg 8%
1154 Pork, ground, lean, pan-fried Pork Products 371.00 mg 8%
1155 Pork, loin, rib roast, boneless, lean and fat, roasted Pork Products 371.00 mg 8%
1156 Cheese, processed product, mozzarella, fat free, slices Dairy and Egg Products 370.00 mg 8%
1157 Candies, bars, milk chocolate with rice cereal Sweets 370.00 mg 8%
1158 Sauce, tomato chili sauce, bottled, salted Soups, Sauces and Gravies 370.00 mg 8%
1159 Fiddlehead greens (ferns), raw Vegetables and Vegetable Products 370.00 mg 8%
1160 Pork, cured, ham, slice, bone-in, separable lean only, unheated Pork Products 370.00 mg 8%
1161 Pork, cured, ham, rump, bone-in, separable lean and fat, heated, roasted Pork Products 370.00 mg 8%
1162 Seeds, sesame seed kernels, dried, shelled Nuts and Seeds 370.00 mg 8%
1163 Artichoke (Globe, French), raw Vegetables and Vegetable Products 370.00 mg 8%
1164 Brussels sprouts, frozen, unprepared Vegetables and Vegetable Products 370.00 mg 8%
1165 Beans, french, mature seeds, boiled, salted Legumes and Legume Products 370.00 mg 8%
1166 Pork, loin, centre cut (centre chop), bone-in, lean, roasted Pork Products 370.00 mg 8%
1167 Beans, french, mature seeds, boiled Legumes and Legume Products 370.00 mg 8%
1168 Veal, grain-fed, shoulder, whole, lean, raw Lamb, Veal and Game 369.00 mg 8%
1169 Arugula, raw Vegetables and Vegetable Products 369.00 mg 8%
1170 Tomato products, canned, sauce, spanish style Vegetables and Vegetable Products 369.00 mg 8%
1171 Succotash, raw Vegetables and Vegetable Products 369.00 mg 8%
1172 Lentils, boiled, salted Legumes and Legume Products 369.00 mg 8%
1173 Lentils, boiled Legumes and Legume Products 369.00 mg 8%
1174 Pork, leg, whole, lean, raw Pork Products 369.00 mg 8%
1175 Game meat, native, narwhal, skin (muktuk), raw Lamb, Veal and Game 369.00 mg 8%
1176 Veal, grain-fed, shoulder, blade steak, lean, raw Lamb, Veal and Game 369.00 mg 8%
1177 Veal, grain-fed, rib chop, lean, raw Lamb, Veal and Game 368.00 mg 8%
1178 Nuts, macadamia (bushnuts, queensland), raw Nuts and Seeds 368.00 mg 8%
1179 Mushroom, enoki, raw Vegetables and Vegetable Products 368.00 mg 8%
1180 Fish, scup (porgy), baked or broiled Finfish and Shellfish Products 368.00 mg 8%
1181 Lamb, Canadian, ground, cooked Lamb, Veal and Game 367.00 mg 8%
1182 Seeds, lotus seeds, raw Nuts and Seeds 367.00 mg 8%
1183 Parsnip, boiled, drained Vegetables and Vegetable Products 367.00 mg 8%
1184 Veal, leg (round), lean and fat, raw Lamb, Veal and Game 367.00 mg 8%
1185 Lamb, Canadian, leg, whole, lean, cooked Lamb, Veal and Game 367.00 mg 8%
1186 Ostrich, outside strip, cooked Poultry Products 367.00 mg 8%
1187 Gravy, brown instant, dry Soups, Sauces and Gravies 367.00 mg 8%
1188 Parsnip, boiled, drained, with salt Vegetables and Vegetable Products 367.00 mg 8%
1189 Ostrich, inside strip, cooked Poultry Products 366.00 mg 8%
1190 Beef, loin, strip loin (new york) steak, boneless, lean and fat, 0mm (0") trim, cooked, broiled Beef Products 366.00 mg 8%
1191 Pork, ground, medium, pan-fried Pork Products 366.00 mg 8%
1192 Fish, catfish, channel (bullhead), farmed, baked or broiled Finfish and Shellfish Products 366.00 mg 8%
1193 Babyfood, cereal, oat, dry Babyfoods 365.00 mg 8%
1194 Beef, ground, lean, patty, pan-fried Beef Products 365.00 mg 8%
1195 Sweet potato, frozen, unprepared Vegetables and Vegetable Products 365.00 mg 8%
1196 Veal, sirloin, lean, roasted Lamb, Veal and Game 365.00 mg 8%
1197 Chili with beans, canned Legumes and Legume Products 365.00 mg 8%
1198 Babyfood, cereal, soya, with fruit, prepared with formula or breast milk Babyfoods 365.00 mg 8%
1199 Candies, bars / chips, semisweet chocolate Sweets 365.00 mg 8%
1200 Cereal, ready to eat, Wheat Squares, Organics, President's Choice Breakfast cereals 365.00 mg 8%

Related nutrients

Calcium Iron Magnesium Phosphorus Sodium Zinc Copper Manganese Selenium

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