Foods high in Potassium (Canadian (CNF))

Potassium helps regulate fluid balance, muscle contractions, and nerve signals.

FDA daily value: 4700 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 1001-1050 of 5450 foods.

# Food Category Per 100 g % DV
1001 Veal, leg (round), lean, roasted Lamb, Veal and Game 393.00 mg 8%
1002 Game meat, native, caribou (reindeer), heart, raw Lamb, Veal and Game 393.00 mg 8%
1003 Cereal, ready to eat, Puffed Wheat, Safeway Breakfast cereals 393.00 mg 8%
1004 Cereal, ready to eat, Morning Crisp: strawberry, Jordans Breakfast cereals 393.00 mg 8%
1005 Cardoon, boiled, drained, with salt Vegetables and Vegetable Products 392.00 mg 8%
1006 Game meat, elk, tenderloin, separable lean only, cooked, broiled Lamb, Veal and Game 392.00 mg 8%
1007 Game meat, elk, round, separable lean only, cooked, broiled Lamb, Veal and Game 392.00 mg 8%
1008 Nuts, pecans, oil roasted, salted Nuts and Seeds 392.00 mg 8%
1009 Nuts, pecans, oil roasted Nuts and Seeds 392.00 mg 8%
1010 Fish, whitefish, lake, native, baked Finfish and Shellfish Products 392.00 mg 8%
1011 Fish, cusk, raw Finfish and Shellfish Products 392.00 mg 8%
1012 Cereal, ready to eat, Shredded Wheat'n Bran: spoon size, Post Breakfast cereals 392.00 mg 8%
1013 Cardoon, boiled, drained Vegetables and Vegetable Products 392.00 mg 8%
1014 Beans, great northern, boiled Legumes and Legume Products 391.00 mg 8%
1015 Pork, loin, sirloin chop, bone-in, lean, broiled Pork Products 391.00 mg 8%
1016 Potato, flesh, baked Vegetables and Vegetable Products 391.00 mg 8%
1017 Beans, great northern, boiled, salted Legumes and Legume Products 391.00 mg 8%
1018 Cereal, ready to eat, Heritage O's, Nature's Path Breakfast cereals 391.00 mg 8%
1019 Potato, flesh, baked, with salt Vegetables and Vegetable Products 391.00 mg 8%
1020 Chicken, broiler, breast, skinless, boneless, meat, grilled Poultry Products 391.00 mg 8%
1021 Game meat, bison, top round, lean, steak, raw Lamb, Veal and Game 390.00 mg 8%
1022 Beef, ground, lean, crumbled, pan-fried Beef Products 390.00 mg 8%
1023 Pork, cured, back bacon, grilled Pork Products 390.00 mg 8%
1024 Pork, loin, rib half (country-style ribs), lean, roasted Pork Products 390.00 mg 8%
1025 Dock (sorrel), raw Vegetables and Vegetable Products 390.00 mg 8%
1026 Pork, leg, inside, boneless, lean and fat, roasted Pork Products 390.00 mg 8%
1027 Pork, loin, whole, lean, raw Pork Products 389.00 mg 8%
1028 Brussels sprouts, raw Vegetables and Vegetable Products 389.00 mg 8%
1029 Beans, navy, boiled Legumes and Legume Products 389.00 mg 8%
1030 Veal, leg (round), lean and fat, roasted Lamb, Veal and Game 389.00 mg 8%
1031 Beans, navy, boiled, salted Legumes and Legume Products 389.00 mg 8%
1032 Fish, pickerel, walleye-pickerel (yellow pike), raw Finfish and Shellfish Products 389.00 mg 8%
1033 Pork, composite cuts, leg, loin and shoulder, lean and fat, cooked Pork Products 389.00 mg 8%
1034 Goose, wild (Canada goose), native, meat only, roasted Poultry Products 388.00 mg 8%
1035 Grains, spelt, uncooked Cereals, Grains and Pasta 388.00 mg 8%
1036 Veal, grain-fed, rib chop, lean and fat, broiled Lamb, Veal and Game 388.00 mg 8%
1037 Goose, domesticated, meat only, roasted Poultry Products 388.00 mg 8%
1038 Pork, loin, whole, lean, braised Pork Products 387.00 mg 8%
1039 Beans, cranberry (roman), boiled Legumes and Legume Products 387.00 mg 8%
1040 Pork, loin, rib steak (rib end), boneless, lean and fat, braised Pork Products 387.00 mg 8%
1041 Beans, cranberry (roman), boiled, salted Legumes and Legume Products 387.00 mg 8%
1042 Veal, leg (round), lean, braised Lamb, Veal and Game 387.00 mg 8%
1043 Game meat, bison, top sirloin, separable lean only, steak, cooked, broiled Lamb, Veal and Game 387.00 mg 8%
1044 Cereal, ready to eat, Fibre 1: Raisin Bran Clusters, General Mills Breakfast cereals 387.00 mg 8%
1045 Beef pot roast, with browned potatoes, peas and corn Mixed Dishes 386.00 mg 8%
1046 Fish, rockfish, pacific ocean perch, mixed species, raw Finfish and Shellfish Products 386.00 mg 8%
1047 Fish, catfish (wolffish), atlantic, baked or broiled Finfish and Shellfish Products 385.00 mg 8%
1048 Game meat, goat, raw Lamb, Veal and Game 385.00 mg 8%
1049 Game meat, native, caribou (reindeer), meat, aged Lamb, Veal and Game 385.00 mg 8%
1050 Meat sticks, bacon and beef Sausages and Luncheon meats 385.00 mg 8%

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