Foods high in Potassium (Canadian (CNF))

Potassium helps regulate fluid balance, muscle contractions, and nerve signals.

FDA daily value: 4700 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 551-600 of 5450 foods.

# Food Category Per 100 g % DV
551 Bamboo shoots, boiled, drained, with salt Vegetables and Vegetable Products 533.00 mg 11%
552 Beans, adzuki, boiled Legumes and Legume Products 532.00 mg 11%
553 Beans, adzuki, boiled, salted Legumes and Legume Products 532.00 mg 11%
554 Jujube (chinese date), dried Fruits and fruit juices 531.00 mg 11%
555 Spices, bay leaf Spices and Herbs 529.00 mg 11%
556 Fish, cod (scrod), atlantic, canned, solids and liquid Finfish and Shellfish Products 528.00 mg 11%
557 Fish, halibut, Atlantic or Pacific, baked or broiled Finfish and Shellfish Products 528.00 mg 11%
558 Fish, tuna, yellowfin, baked or broiled Finfish and Shellfish Products 527.00 mg 11%
559 Deli-meat, salami (Genoa), dry cured Sausages and Luncheon meats 527.00 mg 11%
560 Cereal, hot, 9 grain, dry, Rogers Breakfast cereals 526.00 mg 11%
561 Pork, cured, bacon, cooked, microwaved Pork Products 525.00 mg 11%
562 Cereal, ready to eat, Bran Flakes, too good to be true, President's Choice Breakfast cereals 523.00 mg 11%
563 Nuts, walnuts, black, dried Nuts and Seeds 523.00 mg 11%
564 Chicken, ground, lean, raw Poultry Products 522.00 mg 11%
565 Fish, snapper, mixed species, baked or broiled Finfish and Shellfish Products 522.00 mg 11%
566 Fish, tuna, skipjack (aku), baked or broiled Finfish and Shellfish Products 522.00 mg 11%
567 Fish, mackerel, pacific and jack, mixed species, baked or broiled Finfish and Shellfish Products 521.00 mg 11%
568 Coriander (cilantro), raw Vegetables and Vegetable Products 521.00 mg 11%
569 Fish, mackerel, salted Finfish and Shellfish Products 520.00 mg 11%
570 Fish, burbot (loche), baked or broiled Finfish and Shellfish Products 518.00 mg 11%
571 Nuts, European chestnuts (sweet), raw, unpeeled Nuts and Seeds 518.00 mg 11%
572 Soybeans, dry, boiled Legumes and Legume Products 515.00 mg 11%
573 Egg, chicken, dried, whole, stabilized Dairy and Egg Products 515.00 mg 11%
574 Soybeans, dry, boiled, salted Legumes and Legume Products 515.00 mg 11%
575 Candies, milk chocolate coated raisins Sweets 514.00 mg 11%
576 Fish, monkfish (goosefish, anglerfish), baked or broiled Finfish and Shellfish Products 513.00 mg 11%
577 Fish, pout, ocean, baked or broiled Finfish and Shellfish Products 513.00 mg 11%
578 Fish, tilefish, baked or broiled Finfish and Shellfish Products 512.00 mg 11%
579 Fish, sheepshead, baked or broiled Finfish and Shellfish Products 512.00 mg 11%
580 Nuts, ginkgo nuts, raw Nuts and Seeds 510.00 mg 11%
581 Pork, cured, ham, whole, lean, 30% salt reduced, unheated Pork Products 510.00 mg 11%
582 Vine spinach, raw Vegetables and Vegetable Products 510.00 mg 11%
583 Sweet potato leaves, raw Vegetables and Vegetable Products 508.00 mg 11%
584 Beans, lima, dry, large, boiled Legumes and Legume Products 508.00 mg 11%
585 Beans, pink, boiled, salted Legumes and Legume Products 508.00 mg 11%
586 Beans, lima, dry, large, boiled, salted Legumes and Legume Products 508.00 mg 11%
587 Beans, pink, boiled Legumes and Legume Products 508.00 mg 11%
588 Grains, amaranth, raw Cereals, Grains and Pasta 508.00 mg 11%
589 Nuts, pilinuts-canarytree, dried Nuts and Seeds 507.00 mg 11%
590 Muffin, oat bran (wheat free-product) Baked Products 507.00 mg 11%
591 Avocado, raw, california Fruits and fruit juices 507.00 mg 11%
592 Game meat, native, caribou (reindeer), heart, boiled Lamb, Veal and Game 506.00 mg 11%
593 Pork, cured, bacon, reduced sodium, raw Pork Products 506.00 mg 11%
594 Mushroom, Chanterelle, raw Vegetables and Vegetable Products 506.00 mg 11%
595 Sweets, confectioner's coating or chips, peanut butter Sweets 505.00 mg 11%
596 Potato, french-fried, frozen, shoestring, heated in oven Vegetables and Vegetable Products 505.00 mg 11%
597 Cereal, ready to eat, Blueberry Muesli with Almonds, Nature's Path Breakfast cereals 505.00 mg 11%
598 Fish, salmon, chinook (spring), baked or broiled Finfish and Shellfish Products 505.00 mg 11%
599 Fish, cusk, baked or broiled Finfish and Shellfish Products 503.00 mg 11%
600 Candies, goobers, chocolate covered peanuts Sweets 502.00 mg 11%

Related nutrients

Calcium Iron Magnesium Phosphorus Sodium Zinc Copper Manganese Selenium

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