Potassium helps regulate fluid balance, muscle contractions, and nerve signals.
FDA daily value: 4700 mg
Selling a product with potassium? Generate a print-ready nutrition label from your recipe.
Showing 151–200 of 8,289 foods
| # | Food | Category | Per 100 g | % DV | Source |
|---|---|---|---|---|---|
| 151 | Instant breakfast, powder, chocolate, sugar-free, with artificial sweetener | Beverages | 1705.00 mg | 36% | CNF |
| 152 | Milk, dry, skim, powder, instant | Dairy and Egg Products | 1705.00 mg | 36% | CNF |
| 153 | Spices, fennel seed | Spices and Herbs | 1694.00 mg | 36% | USDA_SR |
| 154 | Spices, fennel seed | Spices and Herbs | 1694.00 mg | 36% | CNF |
| 155 | Shallots, freeze-dried | Vegetables and Vegetable Products | 1650.00 mg | 35% | USDA_SR |
| 156 | Shallot, freeze-dried | Vegetables and Vegetable Products | 1650.00 mg | 35% | CNF |
| 157 | Snacks, potato chips, fat free, salted | Snacks | 1628.00 mg | 35% | USDA_SR |
| 158 | Onions, dehydrated flakes | Vegetables and Vegetable Products | 1622.00 mg | 35% | USDA_SR |
| 159 | Onion, dehydrated flakes | Vegetables and Vegetable Products | 1622.00 mg | 35% | CNF |
| 160 | Beans, Dry, Tan (0% moisture) | Legumes and Legume Products | 1620.00 mg | 34% | USDA_FF |
| 161 | Beans, Dry, Tan (0% moisture) | Legumes and Legume Products | 1620.00 mg | 34% | USDA_FF |
| 162 | Milk, buttermilk, dried | Dairy and Egg Products | 1592.00 mg | 34% | USDA_SR |
| 163 | Milk, dry, buttermilk, sweet cream | Dairy and Egg Products | 1592.00 mg | 34% | CNF |
| 164 | Soy protein isolate, potassium type | Legumes and Legume Products | 1590.00 mg | 34% | USDA_SR |
| 165 | Soy protein isolate (prepared with potassium) | Legumes and Legume Products | 1590.00 mg | 34% | CNF |
| 166 | Kanpyo, (dried gourd strips) | Vegetables and Vegetable Products | 1582.00 mg | 34% | USDA_SR |
| 167 | Kanpyo (dried gourd strips) | Vegetables and Vegetable Products | 1582.00 mg | 34% | CNF |
| 168 | Beans, Dry, Brown (0% moisture) | Legumes and Legume Products | 1580.00 mg | 34% | USDA_FF |
| 169 | Beans, Dry, Brown (0% moisture) | Legumes and Legume Products | 1580.00 mg | 34% | USDA_FF |
| 170 | Beans, black, flour | Legumes and Legume Products | 1579.00 mg | 34% | CNF |
| 171 | Hot chocolate, cocoa, high fat or breakfast, plain, mix, powder | Sweets | 1574.00 mg | 33% | CNF |
| 172 | Tomatoes, sun-dried, packed in oil, drained | Vegetables and Vegetable Products | 1565.00 mg | 33% | USDA_SR |
| 173 | Tomato, sun-dried, packed in oil, drained | Vegetables and Vegetable Products | 1565.00 mg | 33% | CNF |
| 174 | Beans, small white, mature seeds, raw | Legumes and Legume Products | 1542.00 mg | 33% | USDA_SR |
| 175 | Beans, small white, raw | Legumes and Legume Products | 1542.00 mg | 33% | CNF |
| 176 | Beans, Dry, Black (0% moisture) | Legumes and Legume Products | 1540.00 mg | 33% | USDA_FF |
| 177 | Beans, Dry, Small White (0% moisture) | Legumes and Legume Products | 1540.00 mg | 33% | USDA_FF |
| 178 | Beans, Dry, Light Red Kidney (0% moisture) | Legumes and Legume Products | 1540.00 mg | 33% | USDA_FF |
| 179 | Beans, Dry, Red (0% moisture) | Legumes and Legume Products | 1540.00 mg | 33% | USDA_FF |
| 180 | Beans, Dry, Red (0% moisture) | Legumes and Legume Products | 1540.00 mg | 33% | USDA_FF |
| 181 | Beans, Dry, Small White (0% moisture) | Legumes and Legume Products | 1540.00 mg | 33% | USDA_FF |
| 182 | Beans, Dry, Black (0% moisture) | Legumes and Legume Products | 1540.00 mg | 33% | USDA_FF |
| 183 | Beans, Dry, Light Red Kidney (0% moisture) | Legumes and Legume Products | 1540.00 mg | 33% | USDA_FF |
| 184 | Mushrooms, shiitake, dried | Vegetables and Vegetable Products | 1534.00 mg | 33% | USDA_SR |
| 185 | Mushroom, shiitake, dried | Vegetables and Vegetable Products | 1534.00 mg | 33% | CNF |
| 186 | Soup, minestrone, dehydrated | Soups, Sauces and Gravies | 1530.00 mg | 33% | CNF |
| 187 | Snacks, potato chips, cheese-flavor | Snacks | 1528.00 mg | 33% | USDA_SR |
| 188 | Snacks, potato chips, cheese | Snacks | 1528.00 mg | 33% | CNF |
| 189 | Cocoa, dry powder, unsweetened | Sweets | 1524.00 mg | 32% | USDA_SR |
| 190 | Sweets, cocoa, powder, unsweetened | Sweets | 1524.00 mg | 32% | CNF |
| 191 | Spices, marjoram, dried | Spices and Herbs | 1522.00 mg | 32% | USDA_SR |
| 192 | Spices, marjoram, dried | Spices and Herbs | 1522.00 mg | 32% | CNF |
| 193 | Beans, Dry, Great Northern (0% moisture) | Legumes and Legume Products | 1520.00 mg | 32% | USDA_FF |
| 194 | Beans, Dry, Small Red (0% moisture) | Legumes and Legume Products | 1520.00 mg | 32% | USDA_FF |
| 195 | Beans, Dry, Great Northern (0% moisture) | Legumes and Legume Products | 1520.00 mg | 32% | USDA_FF |
| 196 | Beans, Dry, Small Red (0% moisture) | Legumes and Legume Products | 1520.00 mg | 32% | USDA_FF |
| 197 | Beans, Dry, Pinto (0% moisture) | Legumes and Legume Products | 1510.00 mg | 32% | USDA_FF |
| 198 | Beans, Dry, Pinto (0% moisture) | Legumes and Legume Products | 1510.00 mg | 32% | USDA_FF |
| 199 | Beans, black turtle, mature seeds, raw | Legumes and Legume Products | 1500.00 mg | 32% | USDA_SR |
| 200 | Beans, black turtle, mature seeds, raw | Legumes and Legume Products | 1500.00 mg | 32% | CNF |
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