Vegetarian foods high in Potassium

Potassium helps regulate fluid balance, muscle contractions, and nerve signals.

FDA daily value: 4700 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 1001-1050 of 8289 foods.

# Food Category Per 100 g % DV Source
1001 Infant formula, MEAD JOHNSON, Enfamil Reguline Powder, with ARA and DHA, not reconstituted Baby Foods 550.00 mg 12% USDA_SR
1002 Toddler drink, MEAD JOHNSON, PurAmino Toddler Powder, with ARA and DHA, not reconstituted Baby Foods 550.00 mg 12% USDA_SR
1003 Infant formula, MEAD JOHNSON, PREGESTIMIL, with iron, powder, with ARA and DHA, not reconstituted Baby Foods 550.00 mg 12% USDA_SR
1004 Jute, potherb, boiled, drained Vegetables and Vegetable Products 550.00 mg 12% CNF
1005 Potato, Russet, flesh and skin, baked Vegetables and Vegetable Products 550.00 mg 12% CNF
1006 Jute, potherb, boiled, drained, with salt Vegetables and Vegetable Products 550.00 mg 12% CNF
1007 Jute, potherb, cooked, boiled, drained, without salt Vegetables and Vegetable Products 550.00 mg 12% USDA_SR
1008 Infant Formula, MEAD JOHNSON, ENFAMIL, Newborn, with ARA and DHA, powder Baby Foods 550.00 mg 12% USDA_SR
1009 Infant Formula, MEAD JOHNSON, ENFAMIL, Premium LIPIL, Infant, powder Baby Foods 550.00 mg 12% USDA_SR
1010 Infant formula, MEAD JOHNSON, ENFAMIL, NUTRAMIGEN, PurAmino, powder, not reconstituted Baby Foods 550.00 mg 12% USDA_SR
1011 Jute, potherb, cooked, boiled, drained, with salt Vegetables and Vegetable Products 550.00 mg 12% USDA_SR
1012 Infant Formula, MEAD JOHNSON, ENFAMIL, Premium, Infant, powder Baby Foods 550.00 mg 12% USDA_SR
1013 Potatoes, Russet, flesh and skin, baked Vegetables and Vegetable Products 550.00 mg 12% USDA_SR
1014 Infant Formula, MEAD JOHNSON, ENFAMIL, GENTLEASE, with ARA and DHA powder not reconstituted Baby Foods 550.00 mg 12% USDA_SR
1015 Infant formula, ABBOTT NUTRITION, SIMILAC, For Spit Up, powder, with ARA and DHA Baby Foods 550.00 mg 12% USDA_SR
1016 Chard, swiss, boiled, drained Vegetables and Vegetable Products 549.00 mg 12% CNF
1017 Chard, swiss, cooked, boiled, drained, with salt Vegetables and Vegetable Products 549.00 mg 12% USDA_SR
1018 Chard, swiss, cooked, boiled, drained, without salt Vegetables and Vegetable Products 549.00 mg 12% USDA_SR
1019 Babyfood, cereal, oatmeal, dry fortified Baby Foods 549.00 mg 12% USDA_SR
1020 Nuts, cashew butter, plain Nuts and Seeds 546.00 mg 12% CNF
1021 Nuts, cashew butter, plain, without salt added Nut and Seed Products 546.00 mg 12% USDA_SR
1022 Beverages, KRAFT, coffee, instant, French Vanilla Cafe Beverages 546.00 mg 12% USDA_SR
1023 Cereals ready-to-eat, MALT-O-MEAL, Raisin Bran Cereal Breakfast Cereals 546.00 mg 12% USDA_SR
1024 Snacks, granola bar, KASHI TLC Bar, crunchy, mixed flavors Snacks 545.00 mg 12% USDA_SR
1025 Potato, red, flesh and skin, baked Vegetables and Vegetable Products 545.00 mg 12% CNF
1026 Restaurant, family style, french fries Restaurant Foods 545.00 mg 12% USDA_SR
1027 Potatoes, red, flesh and skin, baked Vegetables and Vegetable Products 545.00 mg 12% USDA_SR
1028 Nuts, mixed nuts, oil roasted without peanuts Nuts and Seeds 544.00 mg 12% CNF
1029 Nuts, mixed nuts, oil roasted without peanuts, salted Nuts and Seeds 544.00 mg 12% CNF
1030 Potato, white, flesh and skin, baked Vegetables and Vegetable Products 544.00 mg 12% CNF
1031 Nuts, mixed nuts, oil roasted, without peanuts, with salt added Nut and Seed Products 544.00 mg 12% USDA_SR
1032 Potatoes, white, flesh and skin, baked Vegetables and Vegetable Products 544.00 mg 12% USDA_SR
1033 Nuts, mixed nuts, oil roasted, without peanuts, without salt added Nut and Seed Products 544.00 mg 12% USDA_SR
1034 Nuts, coconut meat, desiccated, unsweetened Nuts and Seeds 543.00 mg 12% CNF
1035 Cereal, ready to eat, Alpen: low fat, unsalted, without sugar, Weetabix Breakfast cereals 543.00 mg 12% CNF
1036 Nuts, coconut meat, dried (desiccated), not sweetened Nut and Seed Products 543.00 mg 12% USDA_SR
1037 Egg, whole, dried Dairy and Egg Products 540.00 mg 11% USDA_SR
1038 Infant formula, MEAD JOHNSON, ENFAMIL, AR, powder, with ARA and DHA Baby Foods 540.00 mg 11% USDA_SR
1039 Infant formula, MEAD JOHNSON, Enfamil Enspire Powder, with ARA and DHA, not reconstituted Baby Foods 540.00 mg 11% USDA_SR
1040 Egg, chicken, dried, whole Dairy and Egg Products 540.00 mg 11% CNF
1041 Dessert, egg custard, dry mix, unprepared Sweets 540.00 mg 11% CNF
1042 Egg custards, dry mix Sweets 540.00 mg 11% USDA_SR
1043 Cereal, hot, oats, porridge, (with added oat bran, wheat bran, and flax seed), dry, Rogers Breakfast cereals 539.00 mg 11% CNF
1044 Soybeans, green (edamame), boiled, drained Vegetables and Vegetable Products 539.00 mg 11% CNF
1045 Potato, french-fried, frozen, extruded, heated in oven Vegetables and Vegetable Products 539.00 mg 11% CNF
1046 Nuts, acorns, raw Nuts and Seeds 539.00 mg 11% CNF
1047 Soybeans, green (edamame), boiled, drained, with salt Vegetables and Vegetable Products 539.00 mg 11% CNF
1048 Potatoes, frozen, french fried, par fried, extruded, prepared, heated in oven, without salt Vegetables and Vegetable Products 539.00 mg 11% USDA_SR
1049 Soybeans, green, cooked, boiled, drained, without salt Vegetables and Vegetable Products 539.00 mg 11% USDA_SR
1050 Nuts, acorns, raw Nut and Seed Products 539.00 mg 11% USDA_SR

Related nutrients

Calcium Iron Magnesium Phosphorus Sodium Zinc Copper Manganese Selenium

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