Vegetarian foods high in Potassium

Potassium helps regulate fluid balance, muscle contractions, and nerve signals.

FDA daily value: 4700 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 7651-7700 of 8289 foods.

# Food Category Per 100 g % DV Source
7651 Icing (frosting), vanilla (white), creamy, ready-to-eat Sweets 34.00 mg 1% CNF
7652 Cranberry sauce, jellied, canned, OCEAN SPRAY Fruits and Fruit Juices 34.00 mg 1% USDA_SR
7653 Frostings, vanilla, creamy, ready-to-eat Sweets 34.00 mg 1% USDA_SR
7654 Babyfood, dessert, cherry vanilla pudding, strained Baby Foods 34.00 mg 1% USDA_SR
7655 Salad dressing, mayonnaise, soybean and safflower oil, with salt Fats and Oils 34.00 mg 1% USDA_SR
7656 Salad dressing, mayonnaise, soybean oil, without salt Fats and Oils 34.00 mg 1% USDA_SR
7657 Margarine-like, vegetable oil spread, approximately 37% fat, unspecified oils, with salt, with added vitamin D Fats and Oils 34.00 mg 1% USDA_SR
7658 Beverages, V8 SPLASH Juice Drinks, Diet Tropical Blend Beverages 34.00 mg 1% USDA_SR
7659 Beverages, Horchata, as served in restaurant Beverages 34.00 mg 1% USDA_SR
7660 Beverages, OCEAN SPRAY, Light Cranberry, Concord Grape Beverages 34.00 mg 1% USDA_SR
7661 Beverages, Malt liquor beverage Beverages 33.00 mg 1% USDA_SR
7662 Beverages, grape juice drink, canned Beverages 33.00 mg 1% USDA_SR
7663 Beverages, V8 SPLASH Juice Drinks, Diet Berry Blend Beverages 33.00 mg 1% USDA_SR
7664 Cereal, hot, cream of wheat, instant: apple and cinnamon, prepared Breakfast cereals 33.00 mg 1% CNF
7665 Drink, grape, vitamin C added, canned Beverages 33.00 mg 1% CNF
7666 Salad dressing, italian, calorie-reduced Fats and Oils 33.00 mg 1% CNF
7667 Drink, breakfast type, orange, reduced sugar Beverages 33.00 mg 1% CNF
7668 Salad dressing, sweet and sour Fats and Oils 33.00 mg 1% CNF
7669 Margarine, stick, canola and/or soybean oil Fats and Oils 33.00 mg 1% CNF
7670 Margarine-like spread, tub, hydrogenated, canola and soybean oil, 50% fat Fats and Oils 33.00 mg 1% CNF
7671 Salad dressing, italian dressing, reduced calorie Fats and Oils 33.00 mg 1% USDA_SR
7672 Guava nectar, with sucralose, canned Fruits and Fruit Juices 33.00 mg 1% USDA_SR
7673 Alcoholic beverage, beer, regular, BUDWEISER Beverages 33.00 mg 1% USDA_SR
7674 Salad dressing, sweet and sour Fats and Oils 33.00 mg 1% USDA_SR
7675 Babyfood, dessert, dutch apple, strained Baby Foods 33.00 mg 1% USDA_SR
7676 Babyfood, dessert, cherry vanilla pudding, junior Baby Foods 33.00 mg 1% USDA_SR
7677 Pickles, cucumber, sweet, low sodium Vegetables and Vegetable Products 32.00 mg 1% CNF
7678 Alcohol, liqueur, coffee and cream (17% alcohol by volume) Beverages 32.00 mg 1% CNF
7679 Sauce, nacho cheese sauce, ready-to-serve Soups, Sauces and Gravies 32.00 mg 1% CNF
7680 Soup, wonton (won ton), restaurant prepared Soups, Sauces and Gravies 32.00 mg 1% CNF
7681 Pickles, cucumber, sweet, low sodium (includes bread and butter pickles) Vegetables and Vegetable Products 32.00 mg 1% USDA_SR
7682 Soup, wonton, Chinese restaurant Soups, Sauces, and Gravies 32.00 mg 1% USDA_SR
7683 Babyfood, ravioli, cheese filled, with tomato sauce Baby Foods 32.00 mg 1% USDA_SR
7684 Margarine-like spread, SMART BALANCE Light Buttery Spread Fats and Oils 32.00 mg 1% USDA_SR
7685 Cereals, MALT-O-MEAL, chocolate, prepared with water, without salt Breakfast Cereals 32.00 mg 1% USDA_SR
7686 Alcoholic beverage, liqueur, coffee with cream, 34 proof Beverages 32.00 mg 1% USDA_SR
7687 Beverages, Fruit flavored drink, reduced sugar, greater than 3% fruit juice, high vitamin C, added calcium Beverages 31.00 mg 1% USDA_SR
7688 Soup, cream of mushroom, canned, prepared with equal volume water Soups, Sauces, and Gravies 31.00 mg 1% USDA_SR
7689 Salad dressing, mayonnaise, light Fats and Oils 31.00 mg 1% USDA_SR
7690 Beverages, Fruit punch drink, with added nutrients, canned Beverages 31.00 mg 1% USDA_SR
7691 Beverages, Fruit flavored drink, less than 3% juice, not fortified with vitamin C Beverages 31.00 mg 1% USDA_SR
7692 Beverages, Fruit flavored drink containing less than 3% fruit juice, with high vitamin C Beverages 31.00 mg 1% USDA_SR
7693 Soup, onion, dry, mix, prepared with water Soups, Sauces, and Gravies 31.00 mg 1% USDA_SR
7694 Soup, onion, dehydrated, water added Soups, Sauces and Gravies 31.00 mg 1% CNF
7695 Papaya nectar, canned Fruits and fruit juices 31.00 mg 1% CNF
7696 Pasta, corn, cooked Cereals, Grains and Pasta 31.00 mg 1% CNF
7697 Pasta, macaroni (spirals), vegetable, enriched, cooked Cereals, Grains and Pasta 31.00 mg 1% CNF
7698 Salad dressing, mayonnaise, reduced fat Fats and Oils 31.00 mg 1% CNF
7699 Vegetable oil, flaxseed, contains added sliced flaxseed Fats and Oils 31.00 mg 1% CNF
7700 Drink, fruit flavour, vitamin C added, ready-to-drink Beverages 31.00 mg 1% CNF

Related nutrients

Calcium Iron Magnesium Phosphorus Sodium Zinc Copper Manganese Selenium

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