Vegetarian foods high in Potassium

Potassium helps regulate fluid balance, muscle contractions, and nerve signals.

FDA daily value: 4700 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 7551-7600 of 8289 foods.

# Food Category Per 100 g % DV Source
7551 Butter, whipped, with salt Dairy and Egg Products 41.00 mg 1% USDA_SR
7552 Beverages, coffee substitute, cereal grain beverage, prepared with water Beverages 41.00 mg 1% USDA_SR
7553 Soup, cheddar cheese, canned, condensed, water added Soups, Sauces and Gravies 41.00 mg 1% CNF
7554 Soup, cauliflower, dehydrated, water added Soups, Sauces and Gravies 41.00 mg 1% CNF
7555 Coffee substitute, cereal grain beverage, powder, water added Beverages 41.00 mg 1% CNF
7556 Cookie, fortune Baked Products 41.00 mg 1% CNF
7557 Drink, breakfast type, orange, ready-to-drink Beverages 41.00 mg 1% CNF
7558 Dessert, frozen, ice cream sandwich, made with light ice cream, vanilla Sweets 41.00 mg 1% CNF
7559 Soup, cream of mushroom, low sodium, ready-to-serve, canned Soups, Sauces, and Gravies 41.00 mg 1% USDA_SR
7560 Blueberry, canned, heavy syrup pack, solids and liquid Fruits and fruit juices 40.00 mg 1% CNF
7561 Peach nectar, canned Fruits and fruit juices 40.00 mg 1% CNF
7562 Capers, canned Spices and Herbs 40.00 mg 1% CNF
7563 Cranberry, dried, sweetened Fruits and fruit juices 40.00 mg 1% CNF
7564 Cereal, millet, puffed Breakfast cereals 40.00 mg 1% CNF
7565 Millet, puffed Breakfast Cereals 40.00 mg 1% USDA_SR
7566 Capers, canned Spices and Herbs 40.00 mg 1% USDA_SR
7567 Blueberries, canned, heavy syrup, solids and liquids Fruits and Fruit Juices 40.00 mg 1% USDA_SR
7568 Vinegar, red wine Spices and Herbs 39.00 mg 1% USDA_SR
7569 Cake, boston cream pie, commercially prepared Baked Products 39.00 mg 1% USDA_SR
7570 Beverages, OCEAN SPRAY, Ruby Red cranberry Beverages 39.00 mg 1% USDA_SR
7571 Beverages, lemonade-flavor drink, powder Beverages 39.00 mg 1% USDA_SR
7572 Drink, lemonade flavour, powder Beverages 39.00 mg 1% CNF
7573 Cake, Boston cream pie, commercial Baked Products 39.00 mg 1% CNF
7574 Icing (frosting), sour cream flavour, ready to eat Sweets 39.00 mg 1% CNF
7575 Snacks, RICE KRISPIES SQUARES Snacks 39.00 mg 1% CNF
7576 Vinegar, red wine Spices and Herbs 39.00 mg 1% CNF
7577 Sweetener, granulated brown sugar Sweets 39.00 mg 1% CNF
7578 Margarine, tub, non-hydrogenated, mixed vegetable oil, Calorie-reduced Fats and Oils 39.00 mg 1% CNF
7579 Guava nectar, canned, with added ascorbic acid Fruits and Fruit Juices 39.00 mg 1% USDA_SR
7580 Snacks, KELLOGG, KELLOGG'S RICE KRISPIES TREATS Squares Snacks 39.00 mg 1% USDA_SR
7581 Sweeteners, sugar substitute, granulated, brown Sweets 39.00 mg 1% USDA_SR
7582 Babyfood, cereal, with egg yolks, strained Baby Foods 39.00 mg 1% USDA_SR
7583 Soup, mushroom barley, canned, condensed, water added Soups, Sauces and Gravies 38.00 mg 1% CNF
7584 Soup, mushroom, dehydrated, water added Soups, Sauces and Gravies 38.00 mg 1% CNF
7585 Cranberry orange relish, canned Fruits and fruit juices 38.00 mg 1% CNF
7586 Oheloberry, raw Fruits and fruit juices 38.00 mg 1% CNF
7587 Pasta, egg noodles, enriched, cooked Cereals, Grains and Pasta 38.00 mg 1% CNF
7588 Pasta, egg noodles, unenriched, cooked Cereals, Grains and Pasta 38.00 mg 1% CNF
7589 Pasta, egg noodles, unenriched, cooked, salted Cereals, Grains and Pasta 38.00 mg 1% CNF
7590 Pasta, egg noodles, enriched, cooked, salted Cereals, Grains and Pasta 38.00 mg 1% CNF
7591 Guava, nectar, canned Fruits and fruit juices 38.00 mg 1% CNF
7592 Margarine, tub, non-hydrogenated, canola and olive oil Fats and Oils 38.00 mg 1% CNF
7593 Noodles, egg, cooked, enriched, with added salt Cereal Grains and Pasta 38.00 mg 1% USDA_SR
7594 Noodles, egg, unenriched, cooked, without added salt Cereal Grains and Pasta 38.00 mg 1% USDA_SR
7595 Noodles, egg, enriched, cooked Cereal Grains and Pasta 38.00 mg 1% USDA_SR
7596 Noodles, egg, cooked, unenriched, with added salt Cereal Grains and Pasta 38.00 mg 1% USDA_SR
7597 Oheloberries, raw Fruits and Fruit Juices 38.00 mg 1% USDA_SR
7598 Soup, mushroom barley, canned, prepared with equal volume water Soups, Sauces, and Gravies 38.00 mg 1% USDA_SR
7599 Cranberry-orange relish, canned Fruits and Fruit Juices 38.00 mg 1% USDA_SR
7600 Beverages, OCEAN SPRAY, Light Cranberry Beverages 38.00 mg 1% USDA_SR

Related nutrients

Calcium Iron Magnesium Phosphorus Sodium Zinc Copper Manganese Selenium

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