Vegetarian foods high in Potassium

Potassium helps regulate fluid balance, muscle contractions, and nerve signals.

FDA daily value: 4700 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 6551-6600 of 8289 foods.

# Food Category Per 100 g % DV Source
6551 Acerola juice, raw Fruits and fruit juices 97.00 mg 2% CNF
6552 Fig, canned, extra heavy syrup pack, solids and liquid Fruits and fruit juices 97.00 mg 2% CNF
6553 Peach, canned halves or slices, light syrup pack, solids and liquid Fruits and fruit juices 97.00 mg 2% CNF
6554 Cookie, vanilla wafer, 12 to 17% fat Baked Products 97.00 mg 2% CNF
6555 Cream puff, homemade, shell only, includes eclair Baked Products 97.00 mg 2% CNF
6556 Pie crust, standard type, frozen, ready-to-bake Baked Products 97.00 mg 2% CNF
6557 Babyfood, cereal, wheat, prepared with formula or breast milk Babyfoods 97.00 mg 2% CNF
6558 Peaches, canned, light syrup pack, solids and liquids Fruits and Fruit Juices 97.00 mg 2% USDA_SR
6559 T.G.I. FRIDAY'S, fried mozzarella Restaurant Foods 97.00 mg 2% USDA_SR
6560 Cream, fluid, light whipping Dairy and Egg Products 97.00 mg 2% USDA_SR
6561 Babyfood, juice, apple and peach Baby Foods 97.00 mg 2% USDA_SR
6562 Babyfood, cereal, oatmeal, with applesauce and bananas, strained Baby Foods 97.00 mg 2% USDA_SR
6563 Babyfood, cereal, oatmeal, with applesauce and bananas, junior, fortified Baby Foods 97.00 mg 2% USDA_SR
6564 Salad dressing, mayonnaise, imitation, milk cream Fats and Oils 97.00 mg 2% USDA_SR
6565 Acerola juice, raw Fruits and Fruit Juices 97.00 mg 2% USDA_SR
6566 Infant formula, ABBOTT NUTRITION, SIMILAC NEOSURE, ready-to-feed, with ARA and DHA Baby Foods 97.00 mg 2% USDA_SR
6567 Figs, canned, extra heavy syrup pack, solids and liquids Fruits and Fruit Juices 97.00 mg 2% USDA_SR
6568 Cheese, parmesan, shredded Dairy and Egg Products 97.00 mg 2% USDA_SR
6569 Pancakes, plain, reduced fat Baked Products 97.00 mg 2% USDA_SR
6570 Cookies, vanilla wafers, lower fat Baked Products 97.00 mg 2% USDA_SR
6571 Cream puff shell, prepared from recipe Baked Products 97.00 mg 2% USDA_SR
6572 Pie crust, standard-type, frozen, ready-to-bake, enriched Baked Products 97.00 mg 2% USDA_SR
6573 Beans, snap, green, canned, regular pack, drained solids Vegetables and Vegetable Products 97.00 mg 2% USDA_FF
6574 Cream, heavy Dairy and Egg Products 96.94 mg 2% USDA_FF
6575 Cookies, animal, with frosting or icing Baked Products 96.00 mg 2% USDA_SR
6576 Beverages, chocolate almond milk, unsweetened, shelf-stable, fortified with vitamin D2 and E Beverages 96.00 mg 2% USDA_SR
6577 Cream substitute, flavored, liquid Dairy and Egg Products 96.00 mg 2% USDA_SR
6578 Cereals ready-to-eat, MALT-O-MEAL, Apple ZINGS Breakfast Cereals 96.00 mg 2% USDA_SR
6579 Pear, canned halves, juice pack, solids and liquid Fruits and fruit juices 96.00 mg 2% CNF
6580 Rhubarb, frozen, cooked, added sugar Fruits and fruit juices 96.00 mg 2% CNF
6581 Peas and onions, canned, solids and liquid Vegetables and Vegetable Products 96.00 mg 2% CNF
6582 Squash, summer, crookneck, canned, drained solids Vegetables and Vegetable Products 96.00 mg 2% CNF
6583 Beans, snap (Italian, green or yellow), canned, drained solids Vegetables and Vegetable Products 96.00 mg 2% CNF
6584 Dessert, frozen, sherbet, orange Sweets 96.00 mg 2% CNF
6585 Dessert, pudding, coconut, dry mix, instant, unprepared Sweets 96.00 mg 2% CNF
6586 Jackfruit, canned, syrup pack Fruits and fruit juices 96.00 mg 2% CNF
6587 Cream, substitute, flavoured, liquid Dairy and Egg Products 96.00 mg 2% CNF
6588 Muffin, blueberry, commercial, reduced fat Baked Products 96.00 mg 2% CNF
6589 Beans, snap (Italian, green or yellow), canned, drained solids, unsalted Vegetables and Vegetable Products 96.00 mg 2% CNF
6590 Juice, apple and grape, with added vitamin C Fruits and fruit juices 96.00 mg 2% CNF
6591 Sherbet, orange Sweets 96.00 mg 2% USDA_SR
6592 Muffin, blueberry, commercially prepared, low-fat Baked Products 96.00 mg 2% USDA_SR
6593 Rhubarb, frozen, cooked, with sugar Fruits and Fruit Juices 96.00 mg 2% USDA_SR
6594 Jackfruit, canned, syrup pack Fruits and Fruit Juices 96.00 mg 2% USDA_SR
6595 Juice, apple and grape blend, with added ascorbic acid Fruits and Fruit Juices 96.00 mg 2% USDA_SR
6596 Squash, summer, crookneck and straightneck, canned, drained, solid, without salt Vegetables and Vegetable Products 96.00 mg 2% USDA_SR
6597 Beans, snap, green, canned, no salt added, drained solids Vegetables and Vegetable Products 96.00 mg 2% USDA_SR
6598 Puddings, coconut cream, dry mix, instant Sweets 96.00 mg 2% USDA_SR
6599 Pasta, whole-wheat, cooked (Includes foods for USDA's Food Distribution Program) Cereal Grains and Pasta 96.00 mg 2% USDA_SR
6600 Beans, snap, green, canned, regular pack, drained solids Vegetables and Vegetable Products 96.00 mg 2% USDA_SR

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