Vegetarian foods high in Potassium

Potassium helps regulate fluid balance, muscle contractions, and nerve signals.

FDA daily value: 4700 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 5701-5750 of 8289 foods.

# Food Category Per 100 g % DV Source
5701 Bread, italian, toasted Baked Products 129.00 mg 3% CNF
5702 Babyfood, fruit supreme dessert Baby Foods 129.00 mg 3% USDA_SR
5703 Fiddlehead ferns, frozen, unprepared Vegetables and Vegetable Products 129.00 mg 3% USDA_SR
5704 Puddings, coconut cream, dry mix, instant, prepared with whole milk Sweets 129.00 mg 3% USDA_SR
5705 Mushrooms, canned, drained solids Vegetables and Vegetable Products 129.00 mg 3% USDA_SR
5706 Babyfood, carrots, toddler Baby Foods 129.00 mg 3% USDA_SR
5707 Fast foods, coleslaw Fast Foods 129.00 mg 3% USDA_SR
5708 Cream, sour, reduced fat, cultured Dairy and Egg Products 129.00 mg 3% USDA_SR
5709 Yogurt, Greek, strawberry, lowfat Dairy and Egg Products 129.00 mg 3% USDA_SR
5710 Grapefruit juice, red, not fortified, not from concentrate, refrigerated Fruits and Fruit Juices 128.30 mg 3% USDA_FF
5711 Soup, ramen noodle, dry, any flavor, reduced fat, reduced sodium Soups, Sauces, and Gravies 128.00 mg 3% USDA_SR
5712 Wheat flour, white (industrial), 13% protein, bleached, unenriched Cereal Grains and Pasta 128.00 mg 3% USDA_SR
5713 Babyfood, vegetables, green beans, junior Baby Foods 128.00 mg 3% USDA_SR
5714 Sauce, ready-to-serve, pepper, TABASCO Soups, Sauces, and Gravies 128.00 mg 3% USDA_SR
5715 Cheese, limburger Dairy and Egg Products 128.00 mg 3% CNF
5716 Sauce, pepper, TABASCO, ready-to-serve Soups, Sauces and Gravies 128.00 mg 3% CNF
5717 Peach, canned halves or slices, juice pack, solids and liquid Fruits and fruit juices 128.00 mg 3% CNF
5718 Puddings, vanilla, dry mix, instant, prepared with whole milk Sweets 128.00 mg 3% USDA_SR
5719 Wheat flour, white (industrial), 13% protein, bleached, enriched Cereal Grains and Pasta 128.00 mg 3% USDA_SR
5720 Puddings, rice, dry mix, prepared with whole milk Sweets 128.00 mg 3% USDA_SR
5721 Peaches, canned, juice pack, solids and liquids Fruits and Fruit Juices 128.00 mg 3% USDA_SR
5722 Egg, whole, raw, frozen, salted, pasteurized Dairy and Egg Products 128.00 mg 3% USDA_SR
5723 Yogurt, Greek, nonfat, Fruit on Bottom, Pomegranate, CHOBANI Dairy and Egg Products 128.00 mg 3% USDA_SR
5724 Yogurt, Greek, Blueberry, CHOBANI Dairy and Egg Products 128.00 mg 3% USDA_SR
5725 Cheese, limburger Dairy and Egg Products 128.00 mg 3% USDA_SR
5726 Cheese, colby Dairy and Egg Products 127.00 mg 3% CNF
5727 Cereal, ready to eat, Corn Flakes, President's Choice Breakfast cereals 127.00 mg 3% CNF
5728 Grapefruit, pink or red, florida, raw Fruits and fruit juices 127.00 mg 3% CNF
5729 Pineapple, canned, water pack, solids and liquid Fruits and fruit juices 127.00 mg 3% CNF
5730 Seaweed, spirulina, raw Vegetables and Vegetable Products 127.00 mg 3% CNF
5731 Alcohol, table wine, red (11.5% alcohol by volume) Beverages 127.00 mg 3% CNF
5732 Agave, raw Vegetables and Vegetable Products 127.00 mg 3% CNF
5733 Cereal, ready to eat, Crispy Rice, Compliments Breakfast cereals 127.00 mg 3% CNF
5734 Yogourt, coffee flavoured, rich/Mediterranean style (6-9% M.F.) Dairy and Egg Products 127.00 mg 3% CNF
5735 Pear, green anjou, raw Fruits and fruit juices 127.00 mg 3% CNF
5736 Babyfood, juice, pear, all stages Babyfoods 127.00 mg 3% CNF
5737 Bread, white wheat Baked Products 127.00 mg 3% USDA_SR
5738 Van's, Gluten Free, Totally Original Pancakes Baked Products 127.00 mg 3% USDA_SR
5739 Pears, raw, green anjou (Includes foods for USDA's Food Distribution Program) Fruits and Fruit Juices 127.00 mg 3% USDA_SR
5740 Puddings, lemon, dry mix, instant, prepared with whole milk Sweets 127.00 mg 3% USDA_SR
5741 Pineapple, canned, water pack, solids and liquids Fruits and Fruit Juices 127.00 mg 3% USDA_SR
5742 Agave, raw (Southwest) American Indian/Alaska Native Foods 127.00 mg 3% USDA_SR
5743 CRACKER BARREL, macaroni n' cheese Restaurant Foods 127.00 mg 3% USDA_SR
5744 Seaweed, spirulina, raw Vegetables and Vegetable Products 127.00 mg 3% USDA_SR
5745 Alcoholic Beverage, wine, table, red, Merlot Beverages 127.00 mg 3% USDA_SR
5746 Alcoholic beverage, wine, table, red Beverages 127.00 mg 3% USDA_SR
5747 Cheese, colby Dairy and Egg Products 127.00 mg 3% USDA_SR
5748 Babyfood, vegetables, mix vegetables strained Baby Foods 127.00 mg 3% USDA_SR
5749 Pancakes, gluten-free, frozen, ready-to-heat Baked Products 127.00 mg 3% USDA_SR
5750 Grapefruit, raw, pink and red, Florida Fruits and Fruit Juices 127.00 mg 3% USDA_SR

Related nutrients

Calcium Iron Magnesium Phosphorus Sodium Zinc Copper Manganese Selenium

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