Vegan foods high in Potassium

Potassium helps regulate fluid balance, muscle contractions, and nerve signals.

FDA daily value: 4700 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 4851-4900 of 6739 foods.

# Food Category Per 100 g % DV Source
4851 Sauce, hoisin, ready-to-serve Soups, Sauces and Gravies 119.00 mg 3% CNF
4852 Onion, sweet, raw Vegetables and Vegetable Products 119.00 mg 3% CNF
4853 Nuts, chestnuts, japanese, boiled and steamed Nut and Seed Products 119.00 mg 3% USDA_SR
4854 Corn, sweet, white, canned, cream style, regular pack Vegetables and Vegetable Products 119.00 mg 3% USDA_SR
4855 Onions, sweet, raw Vegetables and Vegetable Products 119.00 mg 3% USDA_SR
4856 Bread, white, commercially prepared, low sodium, no salt Baked Products 119.00 mg 3% USDA_SR
4857 Sauce, hoisin, ready-to-serve Soups, Sauces, and Gravies 119.00 mg 3% USDA_SR
4858 Nabisco, Nabisco Ritz Crackers Baked Products 119.00 mg 3% USDA_SR
4859 Beans, adzuki, mature seeds, canned, sweetened Legumes and Legume Products 119.00 mg 3% USDA_SR
4860 POPEYES, Coleslaw Fast Foods 118.00 mg 3% USDA_SR
4861 Soymilk, original and vanilla, unfortified Legumes and Legume Products 118.00 mg 3% USDA_SR
4862 Archway Home Style Cookies, Raspberry Filled Baked Products 118.00 mg 3% USDA_SR
4863 Beverages, V8 V-FUSION Juices, Tropical Beverages 118.00 mg 3% USDA_SR
4864 Crackers, standard snack-type, regular Baked Products 118.00 mg 3% USDA_SR
4865 Archway Home Style Cookies, Strawberry Filled Baked Products 118.00 mg 3% USDA_SR
4866 Waterchestnuts, Chinese, canned, solids and liquid Vegetables and Vegetable Products 118.00 mg 3% CNF
4867 Cracker, standard snack-type Baked Products 118.00 mg 3% CNF
4868 Toaster pastry, fruit (strawberry, cherry, apple), low fat Baked Products 118.00 mg 3% CNF
4869 Plant-based beverage, soy, original and vanilla, unenriched Beverages 118.00 mg 3% CNF
4870 Sweets, pie fillings, cherry, low calorie Sweets 118.00 mg 3% CNF
4871 Stew, hominy with mutton (Navajo) American Indian/Alaska Native Foods 118.00 mg 3% USDA_SR
4872 Pie fillings, cherry, low calorie Sweets 118.00 mg 3% USDA_SR
4873 Waterchestnuts, chinese, canned, solids and liquids Vegetables and Vegetable Products 118.00 mg 3% USDA_SR
4874 Babyfood, mashed cheddar potatoes and broccoli, toddlers Baby Foods 118.00 mg 3% USDA_SR
4875 Babyfood, fruit, pears and pineapple, junior Baby Foods 118.00 mg 3% USDA_SR
4876 Soy milk, sweetened, plain, refrigerated Legumes and Legume Products 117.90 mg 3% USDA_FF
4877 Watermelon, seedless, flesh only, raw Fruits and Fruit Juices 117.30 mg 2% USDA_FF
4878 Bread, french or vienna (includes sourdough) Baked Products 117.00 mg 2% USDA_SR
4879 Cookies, sugar wafers with creme filling, regular Baked Products 117.00 mg 2% USDA_SR
4880 Soymilk, original and vanilla, light, with added calcium, vitamins A and D Legumes and Legume Products 117.00 mg 2% USDA_SR
4881 Soymilk, original and vanilla, light, unsweetened, with added calcium, vitamins A and D Legumes and Legume Products 117.00 mg 2% USDA_SR
4882 Archway Home Style Cookies, Molasses Baked Products 117.00 mg 2% USDA_SR
4883 Bread, white, commercially prepared Baked Products 117.00 mg 2% USDA_FF
4884 Lime juice, raw Fruits and fruit juices 117.00 mg 2% CNF
4885 Collards, boiled, drained Vegetables and Vegetable Products 117.00 mg 2% CNF
4886 Mushroom, shiitake, cooked Vegetables and Vegetable Products 117.00 mg 2% CNF
4887 Peas and onions, frozen, boiled, drained Vegetables and Vegetable Products 117.00 mg 2% CNF
4888 Collards, boiled, drained, with salt Vegetables and Vegetable Products 117.00 mg 2% CNF
4889 Squash, winter, spaghetti, baked or boiled, drained Vegetables and Vegetable Products 117.00 mg 2% CNF
4890 Pickles, cucumber, dill (includes Kosher and Polish) Vegetables and Vegetable Products 117.00 mg 2% CNF
4891 Pickles, cucumber, dill, low sodium Vegetables and Vegetable Products 117.00 mg 2% CNF
4892 Bread, Italian Baked Products 117.00 mg 2% CNF
4893 Bread, French or Vienna (also sourdough) Baked Products 117.00 mg 2% CNF
4894 Pie, steak, commercial Baked Products 117.00 mg 2% CNF
4895 Icing (frosting), white, fluffy, dry mix, unprepared Sweets 117.00 mg 2% CNF
4896 Peas and onions, frozen, boiled, drained, with salt Vegetables and Vegetable Products 117.00 mg 2% CNF
4897 Squash, winter, spaghetti, baked or boiled, drained, with salt Vegetables and Vegetable Products 117.00 mg 2% CNF
4898 Salad, Greek, homemade Mixed Dishes 117.00 mg 2% CNF
4899 Lime juice, raw Fruits and Fruit Juices 117.00 mg 2% USDA_SR
4900 Mushrooms, shiitake, cooked, without salt Vegetables and Vegetable Products 117.00 mg 2% USDA_SR

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