Vegan foods high in Potassium
Potassium helps regulate fluid balance, muscle contractions, and nerve signals.
FDA daily value: 4700 mg
Showing 4801-4850 of 6739 foods.
| # | Food | Category | Per 100 g | % DV | Source |
|---|---|---|---|---|---|
| 4801 | Beverages, fruit juice drink, greater than 3% juice, high vitamin C | Beverages | 122.00 mg | 3% | USDA_SR |
| 4802 | Salad dressing, thousand island dressing, fat-free | Fats and Oils | 122.00 mg | 3% | USDA_SR |
| 4803 | Soymilk, original and vanilla, with added calcium, vitamins A and D | Legumes and Legume Products | 122.00 mg | 3% | USDA_SR |
| 4804 | Bread, reduced-calorie, oat bran, toasted | Baked Products | 122.00 mg | 3% | USDA_SR |
| 4805 | Peaches, yellow, raw | Fruits and Fruit Juices | 122.00 mg | 3% | USDA_FF |
| 4806 | Pineapple, canned, juice pack, solids and liquid | Fruits and fruit juices | 122.00 mg | 3% | CNF |
| 4807 | Peas, green, canned, seasoned, solids and liquid | Vegetables and Vegetable Products | 122.00 mg | 3% | CNF |
| 4808 | Grains, wheat flour, white, high gluten | Cereals, Grains and Pasta | 122.00 mg | 3% | CNF |
| 4809 | Salad dressing, thousand island dressing, fat free | Fats and Oils | 122.00 mg | 3% | CNF |
| 4810 | Juice drink, fruit, ready-to-drink | Beverages | 122.00 mg | 3% | CNF |
| 4811 | Pear, bosc, raw | Fruits and fruit juices | 122.00 mg | 3% | CNF |
| 4812 | Pears, raw, bosc (Includes foods for USDA's Food Distribution Program) | Fruits and Fruit Juices | 122.00 mg | 3% | USDA_SR |
| 4813 | Pineapple, canned, juice pack, solids and liquids | Fruits and Fruit Juices | 122.00 mg | 3% | USDA_SR |
| 4814 | Peas, green, canned, seasoned, solids and liquids | Vegetables and Vegetable Products | 122.00 mg | 3% | USDA_SR |
| 4815 | Syrup, NESTLE, chocolate | Sweets | 122.00 mg | 3% | USDA_SR |
| 4816 | Pear, asian, raw | Fruits and fruit juices | 121.00 mg | 3% | CNF |
| 4817 | Tofu, regular; medium firm or firm, raw (prepared with calcium sulphate) | Legumes and Legume Products | 121.00 mg | 3% | CNF |
| 4818 | Bread, white, commercial, toasted | Baked Products | 121.00 mg | 3% | CNF |
| 4819 | Muffin, blueberry, commercial | Baked Products | 121.00 mg | 3% | CNF |
| 4820 | Roll, dinner, oat bran | Baked Products | 121.00 mg | 3% | CNF |
| 4821 | Bread, white, commercial, toasted, reduced sodium | Baked Products | 121.00 mg | 3% | CNF |
| 4822 | Fast foods, sandwiches and burgers, submarine sandwich on white bread, vegetarian, with vegetables only | Fast Foods | 121.00 mg | 3% | CNF |
| 4823 | Bread, garlic, toasted | Baked Products | 121.00 mg | 3% | CNF |
| 4824 | Bread, white, commercial, with added fibre | Baked Products | 121.00 mg | 3% | CNF |
| 4825 | Babyfood, vegetables, jarred, peas, all stages | Babyfoods | 121.00 mg | 3% | CNF |
| 4826 | Van's, Gluten Free, Totally Original Waffles | Baked Products | 121.00 mg | 3% | USDA_SR |
| 4827 | Pears, asian, raw | Fruits and Fruit Juices | 121.00 mg | 3% | USDA_SR |
| 4828 | Babyfood, fruit, apricot with tapioca, strained | Baby Foods | 121.00 mg | 3% | USDA_SR |
| 4829 | Tofu, raw, regular, prepared with calcium sulfate | Legumes and Legume Products | 121.00 mg | 3% | USDA_SR |
| 4830 | Muffins, blueberry, commercially prepared (Includes mini-muffins) | Baked Products | 121.00 mg | 3% | USDA_SR |
| 4831 | Babyfood, dinner, mixed vegetable, strained | Baby Foods | 121.00 mg | 3% | USDA_SR |
| 4832 | Rolls, dinner, oat bran | Baked Products | 121.00 mg | 3% | USDA_SR |
| 4833 | Wheat flour, white (industrial), 15% protein, bleached, enriched | Cereal Grains and Pasta | 120.00 mg | 3% | USDA_SR |
| 4834 | Wheat flour, white (industrial), 15% protein, bleached, unenriched | Cereal Grains and Pasta | 120.00 mg | 3% | USDA_SR |
| 4835 | Tofu, soft, prepared with calcium sulfate and magnesium chloride (nigari) | Legumes and Legume Products | 120.00 mg | 3% | USDA_SR |
| 4836 | Bread, pita, white, unenriched | Baked Products | 120.00 mg | 3% | USDA_SR |
| 4837 | Bread, pita, white, enriched | Baked Products | 120.00 mg | 3% | USDA_SR |
| 4838 | Soymilk (all flavors), unsweetened, with added calcium, vitamins A and D | Legumes and Legume Products | 120.00 mg | 3% | USDA_SR |
| 4839 | Babyfood, snack, biscuit, mixed grain | Babyfoods | 120.00 mg | 3% | CNF |
| 4840 | Bread, pita, white | Baked Products | 120.00 mg | 3% | CNF |
| 4841 | Cracker, barge pilot biscuit | Baked Products | 120.00 mg | 3% | CNF |
| 4842 | Candied foods, citron | Sweets | 120.00 mg | 3% | CNF |
| 4843 | Pasta, Chinese noodles, chow mein | Cereals, Grains and Pasta | 120.00 mg | 3% | CNF |
| 4844 | Vegetarian stew, meatless | Legumes and Legume Products | 120.00 mg | 3% | CNF |
| 4845 | Apple, Granny Smith, raw, with skin | Fruits and fruit juices | 120.00 mg | 3% | CNF |
| 4846 | Soup, tomato, ready-to-serve | Soups, Sauces and Gravies | 120.00 mg | 3% | CNF |
| 4847 | Apples, raw, granny smith, with skin (Includes foods for USDA's Food Distribution Program) | Fruits and Fruit Juices | 120.00 mg | 3% | USDA_SR |
| 4848 | Babyfood, fruit, applesauce and apricots, strained | Baby Foods | 120.00 mg | 3% | USDA_SR |
| 4849 | Nuts, Japanese chestnuts, boiled and steamed | Nuts and Seeds | 119.00 mg | 3% | CNF |
| 4850 | Beans, adzuki, canned, sweetened | Legumes and Legume Products | 119.00 mg | 3% | CNF |
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