Vegan foods high in Potassium
Potassium helps regulate fluid balance, muscle contractions, and nerve signals.
FDA daily value: 4700 mg
Showing 4451-4500 of 6739 foods.
| # | Food | Category | Per 100 g | % DV | Source |
|---|---|---|---|---|---|
| 4451 | Mustard greens, frozen, cooked, boiled, drained, with salt | Vegetables and Vegetable Products | 139.00 mg | 3% | USDA_SR |
| 4452 | Blackeye pea, canned, sodium added, drained and rinsed | Legumes and Legume Products | 138.10 mg | 3% | USDA_FF |
| 4453 | Pancakes, blueberry, prepared from recipe | Baked Products | 138.00 mg | 3% | USDA_SR |
| 4454 | Beverages, NESTLE, Boost plus, nutritional drink, ready-to-drink | Beverages | 138.00 mg | 3% | USDA_SR |
| 4455 | Infant formula, ABBOTT NUTRITION, SIMILAC, ISOMIL, with iron, liquid concentrate | Baby Foods | 138.00 mg | 3% | USDA_SR |
| 4456 | Infant formula, PBM PRODUCTS, store brand, soy, liquid concentrate, not reconstituted | Baby Foods | 138.00 mg | 3% | USDA_SR |
| 4457 | Infant formula, ABBOTT NUTRITION, SIMILAC, SENSITIVE, (LACTOSE FREE), liquid concentrate, with ARA and DHA | Baby Foods | 138.00 mg | 3% | USDA_SR |
| 4458 | Apricots, canned, light syrup pack, with skin, solids and liquids | Fruits and Fruit Juices | 138.00 mg | 3% | USDA_SR |
| 4459 | Cookies, fudge, cake-type (includes trolley cakes) | Baked Products | 138.00 mg | 3% | USDA_SR |
| 4460 | Apricot, canned halves with skin, light syrup pack, solids and liquid | Fruits and fruit juices | 138.00 mg | 3% | CNF |
| 4461 | Lemon, raw, without peel | Fruits and fruit juices | 138.00 mg | 3% | CNF |
| 4462 | Pumpkin pie mix, canned | Vegetables and Vegetable Products | 138.00 mg | 3% | CNF |
| 4463 | Vegetables, mixed, canned, solids and liquid | Vegetables and Vegetable Products | 138.00 mg | 3% | CNF |
| 4464 | Cookie, fudge, cake-type | Baked Products | 138.00 mg | 3% | CNF |
| 4465 | Pancake, blueberry, homemade | Baked Products | 138.00 mg | 3% | CNF |
| 4466 | Snacks, fruit leather, bar | Snacks | 138.00 mg | 3% | CNF |
| 4467 | Dessert, frozen, pudding pop, vanilla | Sweets | 138.00 mg | 3% | CNF |
| 4468 | Vegetables, mixed, canned, unsalted | Vegetables and Vegetable Products | 138.00 mg | 3% | CNF |
| 4469 | Lemons, raw, without peel | Fruits and Fruit Juices | 138.00 mg | 3% | USDA_SR |
| 4470 | Wheat flour, white (industrial), 11.5% protein, bleached, enriched | Cereal Grains and Pasta | 138.00 mg | 3% | USDA_SR |
| 4471 | Wheat flour, white (industrial), 11.5% protein, bleached, unenriched | Cereal Grains and Pasta | 138.00 mg | 3% | USDA_SR |
| 4472 | Wheat flour, white (industrial), 11.5% protein, unbleached, enriched | Cereal Grains and Pasta | 138.00 mg | 3% | USDA_SR |
| 4473 | Infant Formula, MEAD JOHNSON, ENFAMIL, Premium, Infant, Liquid concentrate, not reconstituted | Baby Foods | 138.00 mg | 3% | USDA_SR |
| 4474 | Vegetables, mixed (corn, lima beans, peas, green beans, carrots) canned, no salt added | Vegetables and Vegetable Products | 138.00 mg | 3% | USDA_SR |
| 4475 | Pumpkin pie mix, canned | Vegetables and Vegetable Products | 138.00 mg | 3% | USDA_SR |
| 4476 | Vegetables, mixed, canned, solids and liquids | Vegetables and Vegetable Products | 138.00 mg | 3% | USDA_SR |
| 4477 | Babyfood, juice, orange and apple | Baby Foods | 138.00 mg | 3% | USDA_SR |
| 4478 | Infant formula, ABBOTT NUTRITION, SIMILAC, ISOMIL, ADVANCE with iron, liquid concentrate | Baby Foods | 138.00 mg | 3% | USDA_SR |
| 4479 | Pineapple, raw | Fruits and Fruit Juices | 137.10 mg | 3% | USDA_FF |
| 4480 | Cereals, corn grits, yellow, regular and quick, unenriched, dry | Breakfast Cereals | 137.00 mg | 3% | USDA_SR |
| 4481 | Cookies, chocolate sandwich, with extra creme filling | Baked Products | 137.00 mg | 3% | USDA_SR |
| 4482 | Infant formula, NESTLE, GOOD START SUPREME, with iron, liquid concentrate, not reconstituted | Baby Foods | 137.00 mg | 3% | USDA_SR |
| 4483 | Cereals, QUAKER, hominy grits, white, quick, dry | Breakfast Cereals | 137.00 mg | 3% | USDA_SR |
| 4484 | Cereals, QUAKER, hominy grits, white, regular, dry | Breakfast Cereals | 137.00 mg | 3% | USDA_SR |
| 4485 | Cereal, hot, corn grits (yellow), dry | Breakfast cereals | 137.00 mg | 3% | CNF |
| 4486 | Turnip, frozen, unprepared | Vegetables and Vegetable Products | 137.00 mg | 3% | CNF |
| 4487 | Babyfood, juice, apple-sweet potato | Baby Foods | 137.00 mg | 3% | USDA_SR |
| 4488 | Turnips, frozen, unprepared | Vegetables and Vegetable Products | 137.00 mg | 3% | USDA_SR |
| 4489 | Babyfood, pretzels | Baby Foods | 137.00 mg | 3% | USDA_SR |
| 4490 | Chickpeas (garbanzo beans, bengal gram), canned, sodium added, drained and rinsed | Legumes and Legume Products | 136.80 mg | 3% | USDA_FF |
| 4491 | Apples, dehydrated (low moisture), sulfured, stewed | Fruits and Fruit Juices | 136.00 mg | 3% | USDA_SR |
| 4492 | Cookies, oatmeal sandwich, with creme filling | Baked Products | 136.00 mg | 3% | USDA_SR |
| 4493 | Grapefruit juice, white, frozen concentrate, unsweetened, diluted with 3 volume water | Fruits and Fruit Juices | 136.00 mg | 3% | USDA_SR |
| 4494 | Flour, wheat, all-purpose, enriched, bleached | Cereal Grains and Pasta | 136.00 mg | 3% | USDA_FF |
| 4495 | Apple, dehydrated (low moisture), sulphured, cooked | Fruits and fruit juices | 136.00 mg | 3% | CNF |
| 4496 | Grapefruit juice, frozen concentrate, diluted | Fruits and fruit juices | 136.00 mg | 3% | CNF |
| 4497 | Corn, sweet, canned, brine pack, solids and liquid | Vegetables and Vegetable Products | 136.00 mg | 3% | CNF |
| 4498 | Cucumber, peeled, raw | Vegetables and Vegetable Products | 136.00 mg | 3% | CNF |
| 4499 | Tangerine, (mandarin), canned, juice pack, drained | Fruits and fruit juices | 136.00 mg | 3% | CNF |
| 4500 | Corn, sweet, canned, brine pack, solids and liquid, unsalted | Vegetables and Vegetable Products | 136.00 mg | 3% | CNF |
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