Vegan foods high in Potassium
Potassium helps regulate fluid balance, muscle contractions, and nerve signals.
FDA daily value: 4700 mg
Showing 4401-4450 of 6739 foods.
| # | Food | Category | Per 100 g | % DV | Source |
|---|---|---|---|---|---|
| 4401 | Apricot, canned halves with skin, extra light syrup, solids and liquid | Fruits and fruit juices | 140.00 mg | 3% | CNF |
| 4402 | Apricot, canned halves with skin, heavy syrup pack, solids and liquid | Fruits and fruit juices | 140.00 mg | 3% | CNF |
| 4403 | Blackberry, frozen, unsweetened | Fruits and fruit juices | 140.00 mg | 3% | CNF |
| 4404 | Squash, summer, scallop, boiled, drained | Vegetables and Vegetable Products | 140.00 mg | 3% | CNF |
| 4405 | Bread, French or Vienna, (also sourdough), toasted | Baked Products | 140.00 mg | 3% | CNF |
| 4406 | Cake, chocolate, homemade, without icing (frosting) | Baked Products | 140.00 mg | 3% | CNF |
| 4407 | Cookie, raisin, soft-type | Baked Products | 140.00 mg | 3% | CNF |
| 4408 | Bread, rye | Baked Products | 140.00 mg | 3% | CNF |
| 4409 | Cranberry (lingonberry), wild, raw | Fruits and fruit juices | 140.00 mg | 3% | CNF |
| 4410 | Squash, summer, scallop, boiled, drained, with salt | Vegetables and Vegetable Products | 140.00 mg | 3% | CNF |
| 4411 | Snacks, bagel chips | Snacks | 140.00 mg | 3% | CNF |
| 4412 | Cereal, ready to eat, Corn Flakes, Selection | Breakfast cereals | 140.00 mg | 3% | CNF |
| 4413 | Spaghetti with pomodoro sauce (tomato sauce) | Mixed Dishes | 140.00 mg | 3% | CNF |
| 4414 | Yogourt, Greek style, fruit flavoured, 2% M.F. | Fats and Oils | 140.00 mg | 3% | CNF |
| 4415 | Babyfood, vegetables, jarred, green beans, all stages | Babyfoods | 140.00 mg | 3% | CNF |
| 4416 | Melon, banana (Navajo) | American Indian/Alaska Native Foods | 140.00 mg | 3% | USDA_SR |
| 4417 | Squash, summer, scallop, cooked, boiled, drained, without salt | Vegetables and Vegetable Products | 140.00 mg | 3% | USDA_SR |
| 4418 | Cranberries, wild, bush, raw (Alaska Native) | American Indian/Alaska Native Foods | 140.00 mg | 3% | USDA_SR |
| 4419 | KFC, Coleslaw | Fast Foods | 140.00 mg | 3% | USDA_SR |
| 4420 | Squash, summer, scallop, cooked, boiled, drained, with salt | Vegetables and Vegetable Products | 140.00 mg | 3% | USDA_SR |
| 4421 | Apricots, canned, heavy syrup pack, with skin, solids and liquids | Fruits and Fruit Juices | 140.00 mg | 3% | USDA_SR |
| 4422 | Blackberries, frozen, unsweetened | Fruits and Fruit Juices | 140.00 mg | 3% | USDA_SR |
| 4423 | Cake, chocolate, prepared from recipe without frosting | Baked Products | 140.00 mg | 3% | USDA_SR |
| 4424 | Snacks, bagel chips, plain | Snacks | 140.00 mg | 3% | USDA_SR |
| 4425 | Apricots, canned, extra light syrup pack, with skin, solids and liquids (Includes foods for USDA's Food Distribution Program) | Fruits and Fruit Juices | 140.00 mg | 3% | USDA_SR |
| 4426 | Bread, french or vienna, toasted (includes sourdough) | Baked Products | 140.00 mg | 3% | USDA_SR |
| 4427 | Cookies, raisin, soft-type | Baked Products | 140.00 mg | 3% | USDA_SR |
| 4428 | Lettuce, iceberg, raw | Vegetables and Vegetable Products | 139.30 mg | 3% | USDA_FF |
| 4429 | Boysenberries, frozen, unsweetened | Fruits and Fruit Juices | 139.00 mg | 3% | USDA_SR |
| 4430 | Rolls, dinner, plain, commercially prepared (includes brown-and-serve) | Baked Products | 139.00 mg | 3% | USDA_SR |
| 4431 | Grapefruit, raw, pink and red and white, all areas | Fruits and Fruit Juices | 139.00 mg | 3% | USDA_SR |
| 4432 | Bread, paratha, whole wheat, commercially prepared, frozen | Baked Products | 139.00 mg | 3% | USDA_SR |
| 4433 | Boysenberry, frozen, unsweetened | Fruits and fruit juices | 139.00 mg | 3% | CNF |
| 4434 | Grapefruit, pink, red or white, all areas, raw | Fruits and fruit juices | 139.00 mg | 3% | CNF |
| 4435 | Cauliflower, frozen, boiled, drained | Vegetables and Vegetable Products | 139.00 mg | 3% | CNF |
| 4436 | Gourd, dishcloth (towelgourd), raw | Vegetables and Vegetable Products | 139.00 mg | 3% | CNF |
| 4437 | Mustard greens, frozen, boiled, drained | Vegetables and Vegetable Products | 139.00 mg | 3% | CNF |
| 4438 | Roll, dinner, plain (also brown and serve), commercial | Baked Products | 139.00 mg | 3% | CNF |
| 4439 | Cauliflower, frozen, boiled, drained, with salt | Vegetables and Vegetable Products | 139.00 mg | 3% | CNF |
| 4440 | Fast foods, brownie | Fast Foods | 139.00 mg | 3% | CNF |
| 4441 | Mustard greens, frozen, boiled, drained, with salt | Vegetables and Vegetable Products | 139.00 mg | 3% | CNF |
| 4442 | Soup, lentil, homemade | Soups, Sauces and Gravies | 139.00 mg | 3% | CNF |
| 4443 | Babyfood, yogourt, fruit flavours, with added Vitamin D and DHA | Babyfoods | 139.00 mg | 3% | CNF |
| 4444 | Indian, bread, paratha, whole-wheat | Baked Products | 139.00 mg | 3% | CNF |
| 4445 | Babyfood, fruit, jarred, apple and berries (blueberries, raspberries or strawberries), all stages | Babyfoods | 139.00 mg | 3% | CNF |
| 4446 | Gourd, dishcloth (towelgourd), raw | Vegetables and Vegetable Products | 139.00 mg | 3% | USDA_SR |
| 4447 | Cauliflower, frozen, cooked, boiled, drained, with salt | Vegetables and Vegetable Products | 139.00 mg | 3% | USDA_SR |
| 4448 | Infant Formula, MEAD JOHNSON, ENFAMIL, Premium LIPIL, Infant, Liquid concentrate, not reconstituted | Baby Foods | 139.00 mg | 3% | USDA_SR |
| 4449 | Mustard greens, frozen, cooked, boiled, drained, without salt | Vegetables and Vegetable Products | 139.00 mg | 3% | USDA_SR |
| 4450 | Cauliflower, frozen, cooked, boiled, drained, without salt | Vegetables and Vegetable Products | 139.00 mg | 3% | USDA_SR |
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