Vegan foods high in Potassium
Potassium helps regulate fluid balance, muscle contractions, and nerve signals.
FDA daily value: 4700 mg
Showing 4351-4400 of 6739 foods.
| # | Food | Category | Per 100 g | % DV | Source |
|---|---|---|---|---|---|
| 4351 | Spelt, cooked | Cereal Grains and Pasta | 143.00 mg | 3% | USDA_SR |
| 4352 | CARRABBA'S ITALIAN GRILL, spaghetti with pomodoro sauce | Restaurant Foods | 143.00 mg | 3% | USDA_SR |
| 4353 | Cherry, sweet, canned, extra heavy syrup pack | Fruits and fruit juices | 142.00 mg | 3% | CNF |
| 4354 | Cauliflower, boiled, drained | Vegetables and Vegetable Products | 142.00 mg | 3% | CNF |
| 4355 | Corn, sweet, canned, brine pack, drained solids | Vegetables and Vegetable Products | 142.00 mg | 3% | CNF |
| 4356 | Onion, frozen, whole, unprepared | Vegetables and Vegetable Products | 142.00 mg | 3% | CNF |
| 4357 | Broccoli, frozen, chopped, boiled, drained | Vegetables and Vegetable Products | 142.00 mg | 3% | CNF |
| 4358 | Cookie, oatmeal (with or without raisins), commercial | Baked Products | 142.00 mg | 3% | CNF |
| 4359 | Grains, cornmeal (yellow), degermed | Cereals, Grains and Pasta | 142.00 mg | 3% | CNF |
| 4360 | Broccoli, frozen, chopped, boiled, drained, with salt | Vegetables and Vegetable Products | 142.00 mg | 3% | CNF |
| 4361 | Cauliflower, boiled, drained, with salt | Vegetables and Vegetable Products | 142.00 mg | 3% | CNF |
| 4362 | Fruit juice smoothie, NAKED JUICE, MIGHTY MANGO | Fruits and Fruit Juices | 142.00 mg | 3% | USDA_SR |
| 4363 | Restaurant, Latino, arroz con leche (rice pudding) | Restaurant Foods | 142.00 mg | 3% | USDA_SR |
| 4364 | Grapefruit juice, white, bottled, unsweetened, OCEAN SPRAY | Fruits and Fruit Juices | 142.00 mg | 3% | USDA_SR |
| 4365 | Beets, canned, no salt added, solids and liquids | Vegetables and Vegetable Products | 142.00 mg | 3% | USDA_SR |
| 4366 | Broccoli, frozen, chopped, cooked, boiled, drained, with salt | Vegetables and Vegetable Products | 142.00 mg | 3% | USDA_SR |
| 4367 | Cauliflower, cooked, boiled, drained, with salt | Vegetables and Vegetable Products | 142.00 mg | 3% | USDA_SR |
| 4368 | Cornmeal, degermed, enriched, yellow | Cereal Grains and Pasta | 142.00 mg | 3% | USDA_SR |
| 4369 | Cornmeal, degermed, enriched, white | Cereal Grains and Pasta | 142.00 mg | 3% | USDA_SR |
| 4370 | Cornmeal, degermed, unenriched, yellow | Cereal Grains and Pasta | 142.00 mg | 3% | USDA_SR |
| 4371 | Restaurant, family style, onion rings | Restaurant Foods | 142.00 mg | 3% | USDA_SR |
| 4372 | BANQUET, Salisbury Steak With Gravy, family size, frozen, unprepared | Meals, Entrees, and Side Dishes | 142.00 mg | 3% | USDA_SR |
| 4373 | Broccoli, frozen, chopped, cooked, boiled, drained, without salt | Vegetables and Vegetable Products | 142.00 mg | 3% | USDA_SR |
| 4374 | Cauliflower, cooked, boiled, drained, without salt | Vegetables and Vegetable Products | 142.00 mg | 3% | USDA_SR |
| 4375 | Onions, frozen, whole, unprepared | Vegetables and Vegetable Products | 142.00 mg | 3% | USDA_SR |
| 4376 | Cherries, sweet, canned, extra heavy syrup pack, solids and liquids | Fruits and Fruit Juices | 142.00 mg | 3% | USDA_SR |
| 4377 | Cornmeal, degermed, unenriched, white | Cereal Grains and Pasta | 142.00 mg | 3% | USDA_SR |
| 4378 | Bread, oatmeal | Baked Products | 142.00 mg | 3% | USDA_SR |
| 4379 | Cookies, oatmeal, commercially prepared, regular | Baked Products | 142.00 mg | 3% | USDA_SR |
| 4380 | Infant formula, MEAD JOHNSON, ENFAMIL, LIPIL, low iron, liquid concentrate, with ARA and DHA | Baby Foods | 142.00 mg | 3% | USDA_SR |
| 4381 | Flour, pastry, unenriched, unbleached | Cereal Grains and Pasta | 142.00 mg | 3% | USDA_FF |
| 4382 | Babyfood, tropical fruit medley | Baby Foods | 141.00 mg | 3% | USDA_SR |
| 4383 | Bread, wheat | Baked Products | 141.00 mg | 3% | USDA_SR |
| 4384 | Cake, sponge, prepared from recipe | Baked Products | 141.00 mg | 3% | USDA_SR |
| 4385 | Soymilk (All flavors), enhanced | Legumes and Legume Products | 141.00 mg | 3% | USDA_SR |
| 4386 | Grapefruit juice, white, canned or bottled, unsweetened | Fruits and Fruit Juices | 141.00 mg | 3% | USDA_SR |
| 4387 | Grapefruit juice, white, canned or bottled, unsweetened | Fruits and Fruit Juices | 141.00 mg | 3% | USDA_FF |
| 4388 | Onions, white, raw | Vegetables and Vegetable Products | 141.00 mg | 3% | USDA_FF |
| 4389 | Turnip greens, canned, solids and liquid | Vegetables and Vegetable Products | 141.00 mg | 3% | CNF |
| 4390 | Lettuce, iceberg | Vegetables and Vegetable Products | 141.00 mg | 3% | CNF |
| 4391 | Cake, sponge, homemade | Baked Products | 141.00 mg | 3% | CNF |
| 4392 | Fast foods, dessert, burrito with fruit (apple or cherry) | Fast Foods | 141.00 mg | 3% | CNF |
| 4393 | Turnip greens, canned, unsalted | Vegetables and Vegetable Products | 141.00 mg | 3% | CNF |
| 4394 | Turnip greens, canned, no salt added | Vegetables and Vegetable Products | 141.00 mg | 3% | USDA_SR |
| 4395 | CRACKER BARREL, onion rings, thick-cut | Restaurant Foods | 141.00 mg | 3% | USDA_SR |
| 4396 | DENNY'S, coleslaw | Restaurant Foods | 141.00 mg | 3% | USDA_SR |
| 4397 | Lettuce, iceberg (includes crisphead types), raw | Vegetables and Vegetable Products | 141.00 mg | 3% | USDA_SR |
| 4398 | Turnip greens, canned, solids and liquids | Vegetables and Vegetable Products | 141.00 mg | 3% | USDA_SR |
| 4399 | Babyfood, juice, orange and pineapple | Baby Foods | 141.00 mg | 3% | USDA_SR |
| 4400 | Cereals, corn grits, white, regular and quick, enriched, dry | Breakfast Cereals | 141.00 mg | 3% | USDA_SR |
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