Vegan foods high in Potassium
Potassium helps regulate fluid balance, muscle contractions, and nerve signals.
FDA daily value: 4700 mg
Showing 4251-4300 of 6739 foods.
| # | Food | Category | Per 100 g | % DV | Source |
|---|---|---|---|---|---|
| 4251 | Beets, canned, drained solids | Vegetables and Vegetable Products | 148.00 mg | 3% | USDA_SR |
| 4252 | Babyfood, juice, apple and prune | Baby Foods | 148.00 mg | 3% | USDA_SR |
| 4253 | Grapefruit, pink or red, california or arizona, raw | Fruits and fruit juices | 147.00 mg | 3% | CNF |
| 4254 | Cucumber, raw | Vegetables and Vegetable Products | 147.00 mg | 3% | CNF |
| 4255 | Corn, sweet, white, frozen, kernels off cob, boiled, drained | Vegetables and Vegetable Products | 147.00 mg | 3% | CNF |
| 4256 | Corn, sweet, white, frozen, kernels off cob, boiled, drained, with salt | Vegetables and Vegetable Products | 147.00 mg | 3% | CNF |
| 4257 | Cookie, oatmeal (with or without raisins), refrigerated dough | Baked Products | 147.00 mg | 3% | CNF |
| 4258 | Cookie, sugar, refrigerated dough | Baked Products | 147.00 mg | 3% | CNF |
| 4259 | Candies, fudge, chocolate marshmallow, homemade | Sweets | 147.00 mg | 3% | CNF |
| 4260 | Cucumber, with peel, raw | Vegetables and Vegetable Products | 147.00 mg | 3% | USDA_SR |
| 4261 | Corn, sweet, white, frozen, kernels cut off cob, boiled, drained, without salt | Vegetables and Vegetable Products | 147.00 mg | 3% | USDA_SR |
| 4262 | Corn, sweet, white, frozen, kernels cut off cob, boiled, drained, with salt | Vegetables and Vegetable Products | 147.00 mg | 3% | USDA_SR |
| 4263 | Candies, fudge, chocolate marshmallow, prepared-from-recipe | Sweets | 147.00 mg | 3% | USDA_SR |
| 4264 | Bread, oat bran | Baked Products | 147.00 mg | 3% | USDA_SR |
| 4265 | Grapefruit, raw, pink and red, California and Arizona | Fruits and Fruit Juices | 147.00 mg | 3% | USDA_SR |
| 4266 | Beverages, Lemonade, powder | Beverages | 147.00 mg | 3% | USDA_SR |
| 4267 | Cookies, oatmeal, refrigerated dough | Baked Products | 147.00 mg | 3% | USDA_SR |
| 4268 | Cookies, sugar, refrigerated dough | Baked Products | 147.00 mg | 3% | USDA_SR |
| 4269 | Acerola, (west indian cherry), raw | Fruits and Fruit Juices | 146.00 mg | 3% | USDA_SR |
| 4270 | Babyfood, vegetables, green beans, strained | Baby Foods | 146.00 mg | 3% | USDA_SR |
| 4271 | Tofu, fried | Legumes and Legume Products | 146.00 mg | 3% | USDA_SR |
| 4272 | Tofu, hard, prepared with nigari | Legumes and Legume Products | 146.00 mg | 3% | USDA_SR |
| 4273 | Tofu, fried, prepared with calcium sulfate | Legumes and Legume Products | 146.00 mg | 3% | USDA_SR |
| 4274 | Acerola (West Indian cherry), raw | Fruits and fruit juices | 146.00 mg | 3% | CNF |
| 4275 | Pepper, sweet, green, canned, solids and liquid | Vegetables and Vegetable Products | 146.00 mg | 3% | CNF |
| 4276 | Beans, snap (Italian, green or yellow), boiled, drained | Vegetables and Vegetable Products | 146.00 mg | 3% | CNF |
| 4277 | Onion, raw | Vegetables and Vegetable Products | 146.00 mg | 3% | CNF |
| 4278 | Snacks, pretzels, hard, plain, unsalted | Snacks | 146.00 mg | 3% | CNF |
| 4279 | Fast foods, hot dog, plain | Fast Foods | 146.00 mg | 3% | CNF |
| 4280 | Fast foods, hot dog with chili | Fast Foods | 146.00 mg | 3% | CNF |
| 4281 | Orange-strawberry-banana juice | Fruits and fruit juices | 146.00 mg | 3% | CNF |
| 4282 | Pepper, sweet, red, canned, solids and liquid | Vegetables and Vegetable Products | 146.00 mg | 3% | CNF |
| 4283 | Tofu, fried | Legumes and Legume Products | 146.00 mg | 3% | CNF |
| 4284 | Tofu, fried (prepared with calcium sulphate) | Legumes and Legume Products | 146.00 mg | 3% | CNF |
| 4285 | Peppers, sweet, red, canned, solids and liquids | Vegetables and Vegetable Products | 146.00 mg | 3% | USDA_SR |
| 4286 | Beans, snap, green, cooked, boiled, drained, without salt | Vegetables and Vegetable Products | 146.00 mg | 3% | USDA_SR |
| 4287 | Beans, snap, green, cooked, boiled, drained, with salt | Vegetables and Vegetable Products | 146.00 mg | 3% | USDA_SR |
| 4288 | Onions, raw | Vegetables and Vegetable Products | 146.00 mg | 3% | USDA_SR |
| 4289 | Snacks, pretzels, hard, plain, made with enriched flour, unsalted | Snacks | 146.00 mg | 3% | USDA_SR |
| 4290 | Peppers, sweet, green, canned, solids and liquids | Vegetables and Vegetable Products | 146.00 mg | 3% | USDA_SR |
| 4291 | Snacks, pretzels, hard, plain, made with unenriched flour, salted | Snacks | 146.00 mg | 3% | USDA_SR |
| 4292 | Snacks, pretzels, hard, plain, made with unenriched flour, unsalted | Snacks | 146.00 mg | 3% | USDA_SR |
| 4293 | Sorghum flour, refined, unenriched | Cereal Grains and Pasta | 145.00 mg | 3% | USDA_SR |
| 4294 | Cherries, sweet, canned, pitted, heavy syrup pack, solids and liquids | Fruits and Fruit Juices | 145.00 mg | 3% | USDA_SR |
| 4295 | Soup, pea, green, canned, condensed | Soups, Sauces and Gravies | 145.00 mg | 3% | CNF |
| 4296 | Cherry, sweet, canned, heavy syrup pack | Fruits and fruit juices | 145.00 mg | 3% | CNF |
| 4297 | Loganberry, frozen | Fruits and fruit juices | 145.00 mg | 3% | CNF |
| 4298 | Potato, mashed, dehydrated, granules without milk, prepared with whole milk and margarine | Vegetables and Vegetable Products | 145.00 mg | 3% | CNF |
| 4299 | Meatless, bacon bits | Legumes and Legume Products | 145.00 mg | 3% | CNF |
| 4300 | Cereal, hot, oats, instant: Weight Control, Cinnamon, prepared, Quaker | Breakfast cereals | 145.00 mg | 3% | CNF |
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