Vegan foods high in Potassium
Potassium helps regulate fluid balance, muscle contractions, and nerve signals.
FDA daily value: 4700 mg
Showing 4151-4200 of 6739 foods.
| # | Food | Category | Per 100 g | % DV | Source |
|---|---|---|---|---|---|
| 4151 | Potatoes, mashed, dehydrated, prepared from granules with milk, water and margarine added | Vegetables and Vegetable Products | 155.00 mg | 3% | USDA_SR |
| 4152 | Corn fritter | Baked Products | 154.00 mg | 3% | CNF |
| 4153 | Apricot, canned whole no skin, water pack, solids and liquid | Fruits and fruit juices | 154.00 mg | 3% | CNF |
| 4154 | Plum, canned, purple, juice pack, solids and liquid | Fruits and fruit juices | 154.00 mg | 3% | CNF |
| 4155 | Tortilla, ready-to-bake / fry, corn, unsalted | Baked Products | 154.00 mg | 3% | CNF |
| 4156 | Tofu, silken, extra firm | Legumes and Legume Products | 154.00 mg | 3% | CNF |
| 4157 | Fruit juice smoothie, NAKED JUICE, BLUE MACHINE | Fruits and Fruit Juices | 154.00 mg | 3% | USDA_SR |
| 4158 | Plums, canned, purple, juice pack, solids and liquids | Fruits and Fruit Juices | 154.00 mg | 3% | USDA_SR |
| 4159 | Infant formula, NESTLE, GOOD START SOY, with DHA and ARA, liquid concentrate | Baby Foods | 154.00 mg | 3% | USDA_SR |
| 4160 | Babyfood, corn and sweet potatoes, strained | Baby Foods | 154.00 mg | 3% | USDA_SR |
| 4161 | MORI-NU, Tofu, silken, extra firm | Legumes and Legume Products | 154.00 mg | 3% | USDA_SR |
| 4162 | Bread, oatmeal, toasted | Baked Products | 154.00 mg | 3% | USDA_SR |
| 4163 | Tortillas, ready-to-bake or -fry, corn, without added salt | Baked Products | 154.00 mg | 3% | USDA_SR |
| 4164 | Apricots, canned, water pack, without skin, solids and liquids | Fruits and Fruit Juices | 154.00 mg | 3% | USDA_SR |
| 4165 | Cake, fruitcake, commercially prepared | Baked Products | 153.00 mg | 3% | USDA_SR |
| 4166 | Grapefruit juice, canned, no added sugar | Fruits and fruit juices | 153.00 mg | 3% | CNF |
| 4167 | Strawberry, raw | Fruits and fruit juices | 153.00 mg | 3% | CNF |
| 4168 | Corn with red or green peppers, canned, solids and liquid | Vegetables and Vegetable Products | 153.00 mg | 3% | CNF |
| 4169 | Peas, green, frozen, unprepared | Vegetables and Vegetable Products | 153.00 mg | 3% | CNF |
| 4170 | Cake, fruitcake, commercial | Baked Products | 153.00 mg | 3% | CNF |
| 4171 | Cake mix, german chocolate, pudding-type mix, dry, unprepared | Baked Products | 153.00 mg | 3% | CNF |
| 4172 | Candies, bars, Skor | Sweets | 153.00 mg | 3% | CNF |
| 4173 | Strawberries, raw | Fruits and Fruit Juices | 153.00 mg | 3% | USDA_SR |
| 4174 | Candies, HERSHEY'S SKOR Toffee Bar | Sweets | 153.00 mg | 3% | USDA_SR |
| 4175 | Restaurant, family style, coleslaw | Restaurant Foods | 153.00 mg | 3% | USDA_SR |
| 4176 | Corn with red and green peppers, canned, solids and liquids | Vegetables and Vegetable Products | 153.00 mg | 3% | USDA_SR |
| 4177 | Peas, green, frozen, unprepared (Includes foods for USDA's Food Distribution Program) | Vegetables and Vegetable Products | 153.00 mg | 3% | USDA_SR |
| 4178 | BURGER KING, Vanilla Shake | Fast Foods | 153.00 mg | 3% | USDA_SR |
| 4179 | Sauce, mustard, yellow, ready-to-serve | Spices and Herbs | 152.00 mg | 3% | CNF |
| 4180 | Mustard, prepared, yellow | Spices and Herbs | 152.00 mg | 3% | USDA_SR |
| 4181 | Raspberry, raw | Fruits and fruit juices | 151.00 mg | 3% | CNF |
| 4182 | Sweets, topping, nuts in syrup | Sweets | 151.00 mg | 3% | CNF |
| 4183 | Raspberry, frozen, unsweetened | Fruits and fruit juices | 151.00 mg | 3% | CNF |
| 4184 | Raspberries, raw | Fruits and Fruit Juices | 151.00 mg | 3% | USDA_SR |
| 4185 | Toppings, nuts in syrup | Sweets | 151.00 mg | 3% | USDA_SR |
| 4186 | Cabbage, kimchi | Vegetables and Vegetable Products | 151.00 mg | 3% | USDA_SR |
| 4187 | Grapefruit, white, florida, raw | Fruits and fruit juices | 150.00 mg | 3% | CNF |
| 4188 | Gourd, white flowered (calabash gourd), raw | Vegetables and Vegetable Products | 150.00 mg | 3% | CNF |
| 4189 | Yambean (jimaca), tuber, raw | Vegetables and Vegetable Products | 150.00 mg | 3% | CNF |
| 4190 | Fast foods, mexican, taco salad with chili con carne | Fast Foods | 150.00 mg | 3% | CNF |
| 4191 | Cereal, ready to eat, Puffins: cinnamon, Barbara's Bakery | Breakfast cereals | 150.00 mg | 3% | CNF |
| 4192 | Orange pineapple juice | Fruits and fruit juices | 150.00 mg | 3% | CNF |
| 4193 | Orange Pineapple Juice Blend | Fruits and Fruit Juices | 150.00 mg | 3% | USDA_SR |
| 4194 | Gourd, white-flowered (calabash), raw | Vegetables and Vegetable Products | 150.00 mg | 3% | USDA_SR |
| 4195 | DENNY'S, onion rings | Restaurant Foods | 150.00 mg | 3% | USDA_SR |
| 4196 | Yambean (jicama), raw | Vegetables and Vegetable Products | 150.00 mg | 3% | USDA_SR |
| 4197 | Grapefruit, raw, white, Florida | Fruits and Fruit Juices | 150.00 mg | 3% | USDA_SR |
| 4198 | Bread, reduced-calorie, wheat | Baked Products | 150.00 mg | 3% | USDA_SR |
| 4199 | Mustard, prepared, yellow | Spices and Herbs | 150.00 mg | 3% | USDA_FF |
| 4200 | Flour, wheat, all-purpose, unenriched, unbleached | Cereal Grains and Pasta | 150.00 mg | 3% | USDA_FF |
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