Vegan foods high in Potassium
Potassium helps regulate fluid balance, muscle contractions, and nerve signals.
FDA daily value: 4700 mg
Showing 4101-4150 of 6739 foods.
| # | Food | Category | Per 100 g | % DV | Source |
|---|---|---|---|---|---|
| 4101 | Soy milk, unsweetened, plain, shelf stable | Legumes and Legume Products | 158.20 mg | 3% | USDA_FF |
| 4102 | Soy milk, unsweetened, plain, shelf stable | Legumes and Legume Products | 158.20 mg | 3% | USDA_FF |
| 4103 | Orange grapefruit juice, canned | Fruits and fruit juices | 158.00 mg | 3% | CNF |
| 4104 | Orange juice, frozen concentrate, diluted | Fruits and fruit juices | 158.00 mg | 3% | CNF |
| 4105 | Peas and carrots, frozen, boiled, drained | Vegetables and Vegetable Products | 158.00 mg | 3% | CNF |
| 4106 | Pimento, canned | Vegetables and Vegetable Products | 158.00 mg | 3% | CNF |
| 4107 | Carrot, canned, solids ans liquid, unsalted | Vegetables and Vegetable Products | 158.00 mg | 3% | CNF |
| 4108 | Peas and carrots, frozen, boiled, drained, with salt | Vegetables and Vegetable Products | 158.00 mg | 3% | CNF |
| 4109 | Sugar pie, 1 crust, homemade | Baked Products | 158.00 mg | 3% | CNF |
| 4110 | Cereal, ready to eat, French Toast Crunch, General Mills | Breakfast cereals | 158.00 mg | 3% | CNF |
| 4111 | Pimento, canned | Vegetables and Vegetable Products | 158.00 mg | 3% | USDA_SR |
| 4112 | Orange juice, frozen concentrate, unsweetened, diluted with 3 volume water | Fruits and Fruit Juices | 158.00 mg | 3% | USDA_SR |
| 4113 | Orange-grapefruit juice, canned or bottled, unsweetened | Fruits and Fruit Juices | 158.00 mg | 3% | USDA_SR |
| 4114 | Carrots, canned, no salt added, solids and liquids | Vegetables and Vegetable Products | 158.00 mg | 3% | USDA_SR |
| 4115 | Orange juice, frozen concentrate, unsweetened, diluted with 3 volume water, with added calcium | Fruits and Fruit Juices | 158.00 mg | 3% | USDA_SR |
| 4116 | Peas and carrots, frozen, cooked, boiled, drained, without salt | Vegetables and Vegetable Products | 158.00 mg | 3% | USDA_SR |
| 4117 | Peas and carrots, frozen, cooked, boiled, drained, with salt | Vegetables and Vegetable Products | 158.00 mg | 3% | USDA_SR |
| 4118 | Salad dressing, russian, commercial, low calorie | Fats and Oils | 157.00 mg | 3% | CNF |
| 4119 | Plum, raw | Fruits and fruit juices | 157.00 mg | 3% | CNF |
| 4120 | Snacks, corn cakes | Snacks | 157.00 mg | 3% | CNF |
| 4121 | Snacks, corn cakes, very low sodium | Snacks | 157.00 mg | 3% | CNF |
| 4122 | Salad dressing, sesame seed, regular | Fats and Oils | 157.00 mg | 3% | CNF |
| 4123 | Babyfood, fruit, jarred, apple and other fruit (plum, mango, kiwi, pear, banana, apricot and/or pineapple), all stages | Babyfoods | 157.00 mg | 3% | CNF |
| 4124 | Glutino, Gluten Free Cookies, Chocolate Vanilla Creme | Baked Products | 157.00 mg | 3% | USDA_SR |
| 4125 | Snacks, corn cakes | Snacks | 157.00 mg | 3% | USDA_SR |
| 4126 | Plums, raw | Fruits and Fruit Juices | 157.00 mg | 3% | USDA_SR |
| 4127 | Snacks, corn cakes, very low sodium | Snacks | 157.00 mg | 3% | USDA_SR |
| 4128 | Salad dressing, sesame seed dressing, regular | Fats and Oils | 157.00 mg | 3% | USDA_SR |
| 4129 | Salad dressing, russian dressing, low calorie | Fats and Oils | 157.00 mg | 3% | USDA_SR |
| 4130 | Cookies, gluten-free, chocolate sandwich, with creme filling | Baked Products | 157.00 mg | 3% | USDA_SR |
| 4131 | Cereals ready-to-eat, MALT-O-MEAL, CINNAMON TOASTERS | Breakfast Cereals | 157.00 mg | 3% | USDA_SR |
| 4132 | Melons, cantaloupe, raw | Fruits and Fruit Juices | 157.00 mg | 3% | USDA_FF |
| 4133 | Melons, cantaloupe, raw | Fruits and Fruit Juices | 157.00 mg | 3% | USDA_FF |
| 4134 | Sauce, homemade, white, medium | Soups, Sauces, and Gravies | 156.00 mg | 3% | USDA_SR |
| 4135 | Beverages, ABBOTT, ENSURE, Nutritional Shake, Ready-to-Drink | Beverages | 156.00 mg | 3% | USDA_SR |
| 4136 | Muffins, English, mixed-grain (includes granola) | Baked Products | 156.00 mg | 3% | USDA_SR |
| 4137 | Vitasoy USA, Vitasoy Organic Classic Original Soymilk | Legumes and Legume Products | 156.00 mg | 3% | USDA_SR |
| 4138 | Dessert, frozen yogourt | Sweets | 156.00 mg | 3% | CNF |
| 4139 | English muffin, multigrain (also granola) | Baked Products | 156.00 mg | 3% | CNF |
| 4140 | Turnip, Prairie, native, raw | Vegetables and Vegetable Products | 156.00 mg | 3% | CNF |
| 4141 | Babyfood, fruit, jarred, pear, all stages | Babyfoods | 156.00 mg | 3% | CNF |
| 4142 | APPLEBEE'S, coleslaw | Restaurant Foods | 156.00 mg | 3% | USDA_SR |
| 4143 | Prairie Turnips, raw (Northern Plains Indians) | American Indian/Alaska Native Foods | 156.00 mg | 3% | USDA_SR |
| 4144 | Babyfood, cookies, arrowroot | Baby Foods | 156.00 mg | 3% | USDA_SR |
| 4145 | Raspberries, raw | Fruits and Fruit Juices | 155.80 mg | 3% | USDA_FF |
| 4146 | Raspberries, raw | Fruits and Fruit Juices | 155.80 mg | 3% | USDA_FF |
| 4147 | Groundcherry, raw | Fruits and fruit juices | 155.00 mg | 3% | CNF |
| 4148 | Potato, mashed, dehydrated, granules with milk, water and margarine added | Vegetables and Vegetable Products | 155.00 mg | 3% | CNF |
| 4149 | Bread, rye, toasted | Baked Products | 155.00 mg | 3% | CNF |
| 4150 | Muffin, wheat bran, dry mix, prepared | Baked Products | 155.00 mg | 3% | CNF |
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