Vegan foods high in Potassium
Potassium helps regulate fluid balance, muscle contractions, and nerve signals.
FDA daily value: 4700 mg
Showing 4051-4100 of 6739 foods.
| # | Food | Category | Per 100 g | % DV | Source |
|---|---|---|---|---|---|
| 4051 | Cookie, sugar, refrigerated dough, baked | Baked Products | 163.00 mg | 3% | CNF |
| 4052 | Candies, bars, 100 Grand | Sweets | 163.00 mg | 3% | CNF |
| 4053 | Soup, red pepper and black bean, ready-to-serve, reduced sodium | Soups, Sauces and Gravies | 163.00 mg | 3% | CNF |
| 4054 | Cookie, oatmeal, refrigerated dough, prepared | Baked Products | 163.00 mg | 3% | CNF |
| 4055 | Cake, chocolate, pudding-type, dry mix, prepared, with chocolate icing (frosting) | Baked Products | 163.00 mg | 3% | CNF |
| 4056 | Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids | Vegetables and Vegetable Products | 163.00 mg | 3% | USDA_SR |
| 4057 | Candies, NESTLE, 100 GRAND Bar | Sweets | 163.00 mg | 3% | USDA_SR |
| 4058 | Blackberry, raw | Fruits and fruit juices | 162.00 mg | 3% | CNF |
| 4059 | Grapefruit juice, canned, sweetened | Fruits and fruit juices | 162.00 mg | 3% | CNF |
| 4060 | Grapefruit juice, white, raw | Fruits and fruit juices | 162.00 mg | 3% | CNF |
| 4061 | Mustard greens, boiled, drained | Vegetables and Vegetable Products | 162.00 mg | 3% | CNF |
| 4062 | Waffle, whole wheat, low fat | Baked Products | 162.00 mg | 3% | CNF |
| 4063 | Grapefruit juice, pink, raw | Fruits and fruit juices | 162.00 mg | 3% | CNF |
| 4064 | Mustard greens, boiled, drained, with salt | Vegetables and Vegetable Products | 162.00 mg | 3% | CNF |
| 4065 | Salad, grape and apple with yogourt and candied walnuts | Fast Foods | 162.00 mg | 3% | CNF |
| 4066 | Grapefruit juice, pink, raw | Fruits and Fruit Juices | 162.00 mg | 3% | USDA_SR |
| 4067 | Mustard greens, cooked, boiled, drained, without salt | Vegetables and Vegetable Products | 162.00 mg | 3% | USDA_SR |
| 4068 | CRACKER BARREL, coleslaw | Restaurant Foods | 162.00 mg | 3% | USDA_SR |
| 4069 | Mustard greens, cooked, boiled, drained, with salt | Vegetables and Vegetable Products | 162.00 mg | 3% | USDA_SR |
| 4070 | Babyfood, fruit, prunes with tapioca, without ascorbic acid, junior | Baby Foods | 162.00 mg | 3% | USDA_SR |
| 4071 | Grapefruit juice, white, raw | Fruits and Fruit Juices | 162.00 mg | 3% | USDA_SR |
| 4072 | Blackberries, raw | Fruits and Fruit Juices | 162.00 mg | 3% | USDA_SR |
| 4073 | Grapefruit juice, white, canned, sweetened | Fruits and Fruit Juices | 162.00 mg | 3% | USDA_SR |
| 4074 | Rolls, gluten-free, white, made with brown rice flour, tapioca starch, and potato starch | Baked Products | 161.00 mg | 3% | USDA_SR |
| 4075 | Pie, chocolate creme, commercially prepared | Baked Products | 161.00 mg | 3% | USDA_SR |
| 4076 | Persimmon, japanese, raw | Fruits and fruit juices | 161.00 mg | 3% | CNF |
| 4077 | Cherry juice, tart | Fruits and Fruit Juices | 161.00 mg | 3% | USDA_SR |
| 4078 | Udi's, Gluten Free, Classic French Dinner Rolls | Baked Products | 161.00 mg | 3% | USDA_SR |
| 4079 | Persimmons, japanese, raw | Fruits and Fruit Juices | 161.00 mg | 3% | USDA_SR |
| 4080 | Strawberries, raw | Fruits and Fruit Juices | 160.70 mg | 3% | USDA_FF |
| 4081 | Strawberries, raw | Fruits and Fruit Juices | 160.70 mg | 3% | USDA_FF |
| 4082 | Beverages, Meal supplement drink, canned, peanut flavor | Beverages | 160.00 mg | 3% | USDA_SR |
| 4083 | PAPA JOHN'S 14" The Works Pizza, Original Crust | Fast Foods | 160.00 mg | 3% | USDA_SR |
| 4084 | Cereal, ready to eat, corn flakes, Barbara's Bakery | Breakfast cereals | 160.00 mg | 3% | CNF |
| 4085 | Lemon peel, raw | Fruits and fruit juices | 160.00 mg | 3% | CNF |
| 4086 | Vegetables, broccoli and cauliflower, frozen, boiled, drained | Vegetables and Vegetable Products | 160.00 mg | 3% | CNF |
| 4087 | Lemon peel, raw | Fruits and Fruit Juices | 160.00 mg | 3% | USDA_SR |
| 4088 | Beans, snap (Italian, green or yellow), frozen, boiled, drained | Vegetables and Vegetable Products | 159.00 mg | 3% | CNF |
| 4089 | Beets, canned, solids and liquid | Vegetables and Vegetable Products | 159.00 mg | 3% | CNF |
| 4090 | Beans, snap (Italian, green or yellow), frozen, boiled, with salt | Vegetables and Vegetable Products | 159.00 mg | 3% | CNF |
| 4091 | Waffle, plain, homemade | Baked Products | 159.00 mg | 3% | CNF |
| 4092 | Onion, young green, tops only | Vegetables and Vegetable Products | 159.00 mg | 3% | CNF |
| 4093 | Soup, tomato, canned, condensed, reduced sodium, water added | Soups, Sauces and Gravies | 159.00 mg | 3% | CNF |
| 4094 | Babyfood, vegetables and fruit, jarred, green beans and apple | Babyfoods | 159.00 mg | 3% | CNF |
| 4095 | Beets, canned, regular pack, solids and liquids | Vegetables and Vegetable Products | 159.00 mg | 3% | USDA_SR |
| 4096 | Beans, snap, green, frozen, cooked, boiled, drained, with salt | Vegetables and Vegetable Products | 159.00 mg | 3% | USDA_SR |
| 4097 | Beans, snap, green, frozen, cooked, boiled, drained without salt | Vegetables and Vegetable Products | 159.00 mg | 3% | USDA_SR |
| 4098 | Onions, young green, tops only | Vegetables and Vegetable Products | 159.00 mg | 3% | USDA_SR |
| 4099 | Archway Home Style Cookies, Date Filled Oatmeal | Baked Products | 159.00 mg | 3% | USDA_SR |
| 4100 | Waffles, plain, prepared from recipe | Baked Products | 159.00 mg | 3% | USDA_SR |
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