Vegan foods high in Potassium

Potassium helps regulate fluid balance, muscle contractions, and nerve signals.

FDA daily value: 4700 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 3951-4000 of 6739 foods.

# Food Category Per 100 g % DV Source
3951 Cake, pudding-type, carrot, dry mix Baked Products 169.00 mg 4% USDA_SR
3952 Beverages, tea, instant, lemon, sweetened, powder Beverages 169.00 mg 4% USDA_SR
3953 Grapefruit, canned, juice pack, solids and liquid Fruits and fruit juices 169.00 mg 4% CNF
3954 Orange, florida, raw Fruits and fruit juices 169.00 mg 4% CNF
3955 Vegetables, mixed, frozen, boiled, drained Vegetables and Vegetable Products 169.00 mg 4% CNF
3956 Tea, instant, sweetened, lemon flavour, powder Beverages 169.00 mg 4% CNF
3957 Cake mix, carrot, pudding-type, dry, unprepared Baked Products 169.00 mg 4% CNF
3958 English muffin, multigrain (also granola), toasted Baked Products 169.00 mg 4% CNF
3959 Grains, wheat, sprouted Cereals, Grains and Pasta 169.00 mg 4% CNF
3960 Tea, instant, sweetened, lemon flavour, powder, decaffeinated Beverages 169.00 mg 4% CNF
3961 Vegetables, mixed, frozen, boiled, drained, with salt Vegetables and Vegetable Products 169.00 mg 4% CNF
3962 Grains, rice and vermicelli mix, beef flavour, unprepared Cereals, Grains and Pasta 169.00 mg 4% CNF
3963 Pepperidge Farm, Goldfish, Baked Snack Crackers, Original Baked Products 169.00 mg 4% USDA_SR
3964 Raspberries, puree, seedless Fruits and Fruit Juices 169.00 mg 4% USDA_SR
3965 Wheat, sprouted Cereal Grains and Pasta 169.00 mg 4% USDA_SR
3966 Oranges, raw, Florida Fruits and Fruit Juices 169.00 mg 4% USDA_SR
3967 Vegetables, mixed, frozen, cooked, boiled, drained, with salt Vegetables and Vegetable Products 169.00 mg 4% USDA_SR
3968 Vegetables, mixed, frozen, cooked, boiled, drained, without salt Vegetables and Vegetable Products 169.00 mg 4% USDA_SR
3969 Soup, tomato bisque, canned, prepared with equal volume water Soups, Sauces, and Gravies 169.00 mg 4% USDA_SR
3970 Mango, raw Fruits and fruit juices 168.00 mg 4% CNF
3971 Snacks, crisped rice bar, chocolate chip Snacks 168.00 mg 4% CNF
3972 Candies, fondant, sweet chocolate coated Sweets 168.00 mg 4% CNF
3973 Candies, peanut brittle, homemade Sweets 168.00 mg 4% CNF
3974 Pepperidge Farm, Goldfish, Baked Snack Crackers, Parmesan Baked Products 168.00 mg 4% USDA_SR
3975 Snacks, crisped rice bar, chocolate chip Snacks 168.00 mg 4% USDA_SR
3976 Candies, sweet chocolate coated fondant Sweets 168.00 mg 4% USDA_SR
3977 Candies, peanut brittle, prepared-from-recipe Sweets 168.00 mg 4% USDA_SR
3978 Mangos, raw Fruits and Fruit Juices 168.00 mg 4% USDA_SR
3979 Babyfood, vegetables, garden vegetable, strained Baby Foods 168.00 mg 4% USDA_SR
3980 Blackberries, raw Fruits and Fruit Juices 167.40 mg 4% USDA_FF
3981 Mandarin, seedless, peeled, raw Fruits and Fruit Juices 167.20 mg 4% USDA_FF
3982 Pie, pumpkin, commercially prepared Baked Products 167.00 mg 4% USDA_SR
3983 Beverages, Orange drink, breakfast type, with juice and pulp, frozen concentrate, prepared with water Beverages 167.00 mg 4% USDA_SR
3984 Pie, pumpkin, commercial Baked Products 167.00 mg 4% CNF
3985 Fast foods, side dish, onion rings, breaded and fried Fast Foods 167.00 mg 4% CNF
3986 Fast foods, onion rings, breaded and fried Fast Foods 167.00 mg 4% USDA_SR
3987 BURGER KING, Onion Rings Fast Foods 167.00 mg 4% USDA_SR
3988 Peppers, jalapeno, seeded, raw Vegetables and Vegetable Products 166.90 mg 4% USDA_FF
3989 Bread, rye Baked Products 166.00 mg 4% USDA_SR
3990 Shake, fast food, vanilla Beverages 166.00 mg 4% USDA_SR
3991 Cake, cherry fudge with chocolate frosting Baked Products 166.00 mg 4% USDA_SR
3992 Oranges, raw, navels (Includes foods for USDA's Food Distribution Program) Fruits and Fruit Juices 166.00 mg 4% USDA_FF
3993 Oranges, raw, navels Fruits and Fruit Juices 166.00 mg 4% USDA_FF
3994 Orange, california, navel, raw Fruits and fruit juices 166.00 mg 4% CNF
3995 Tangerine (mandarin), raw Fruits and fruit juices 166.00 mg 4% CNF
3996 Onion, boiled, drained Vegetables and Vegetable Products 166.00 mg 4% CNF
3997 Pepper, sweet, green, boiled, drained Vegetables and Vegetable Products 166.00 mg 4% CNF
3998 Onion, boiled, drained, with salt Vegetables and Vegetable Products 166.00 mg 4% CNF
3999 Pepper, sweet, green, boiled, drained, with salt Vegetables and Vegetable Products 166.00 mg 4% CNF
4000 Pepper, sweet, red, boiled, drained Vegetables and Vegetable Products 166.00 mg 4% CNF

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