Vegan foods high in Potassium

Potassium helps regulate fluid balance, muscle contractions, and nerve signals.

FDA daily value: 4700 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 3851-3900 of 6739 foods.

# Food Category Per 100 g % DV Source
3851 Bagels, whole grain white Baked Products 176.00 mg 4% USDA_SR
3852 Cake, snack cakes, creme-filled, chocolate with frosting Baked Products 176.00 mg 4% USDA_SR
3853 Cookies, brownies, prepared from recipe Baked Products 176.00 mg 4% USDA_SR
3854 Cookies, oatmeal, commercially prepared, special dietary Baked Products 175.00 mg 4% USDA_SR
3855 Pancakes, plain, dry mix, complete, prepared Baked Products 175.00 mg 4% USDA_SR
3856 Pepper, sweet, green, raw Vegetables and Vegetable Products 175.00 mg 4% CNF
3857 Raspberry, wild, raw Fruits and fruit juices 175.00 mg 4% CNF
3858 Beverages, ABBOTT, ENSURE PLUS, ready-to-drink Beverages 175.00 mg 4% USDA_SR
3859 Raspberries, wild (Northern Plains Indians) American Indian/Alaska Native Foods 175.00 mg 4% USDA_SR
3860 Peppers, sweet, green, raw Vegetables and Vegetable Products 175.00 mg 4% USDA_SR
3861 Grains, rice, white, long-grain, parboiled, dry Cereals, Grains and Pasta 174.00 mg 4% CNF
3862 Babyfood, juice, orange-carrot Baby Foods 174.00 mg 4% USDA_SR
3863 Rice, white, long-grain, parboiled, enriched, dry Cereal Grains and Pasta 174.00 mg 4% USDA_SR
3864 Rice, white, long-grain, parboiled, unenriched, dry Cereal Grains and Pasta 174.00 mg 4% USDA_SR
3865 DOMINO'S 14" EXTRAVAGANZZA FEAST Pizza, Classic Hand-Tossed Crust Fast Foods 174.00 mg 4% USDA_SR
3866 Flour, semolina, coarse and semi-coarse Cereal Grains and Pasta 173.80 mg 4% USDA_FF
3867 McDONALD'S, Strawberry Sundae Fast Foods 173.00 mg 4% USDA_SR
3868 POPEYES, biscuit Fast Foods 173.00 mg 4% USDA_SR
3869 Hummus, home prepared Legumes and Legume Products 173.00 mg 4% USDA_SR
3870 McDONALD'S, Hotcakes (plain) Fast Foods 173.00 mg 4% USDA_SR
3871 McDONALD'S, McCHICKEN Sandwich Fast Foods 173.00 mg 4% USDA_SR
3872 Cherries, sour, red, raw Fruits and Fruit Juices 173.00 mg 4% USDA_SR
3873 Muffins, English, raisin-cinnamon (includes apple-cinnamon) Baked Products 173.00 mg 4% USDA_SR
3874 Salad dressing, russian, commercial, regular Fats and Oils 173.00 mg 4% CNF
3875 Cereal, ready to eat, Count Chocula, General Mills Breakfast cereals 173.00 mg 4% CNF
3876 Cherry, sour, red, raw Fruits and fruit juices 173.00 mg 4% CNF
3877 Carrot, canned, solids and liquid Vegetables and Vegetable Products 173.00 mg 4% CNF
3878 Celeriac, boiled, drained Vegetables and Vegetable Products 173.00 mg 4% CNF
3879 Chayote, fruit, boiled, drained Vegetables and Vegetable Products 173.00 mg 4% CNF
3880 Pumpkin flowers, raw Vegetables and Vegetable Products 173.00 mg 4% CNF
3881 Hummus, homemade Legumes and Legume Products 173.00 mg 4% CNF
3882 English muffin, raisin-cinnamon (apple cinnamon) Baked Products 173.00 mg 4% CNF
3883 Celeriac, boiled, drained, with salt Vegetables and Vegetable Products 173.00 mg 4% CNF
3884 Peas, green, canned, drained solids, no salt added Vegetables and Vegetable Products 173.00 mg 4% CNF
3885 Pumpkin flowers, raw Vegetables and Vegetable Products 173.00 mg 4% USDA_SR
3886 Celeriac, cooked, boiled, drained, with salt Vegetables and Vegetable Products 173.00 mg 4% USDA_SR
3887 Chayote, fruit, cooked, boiled, drained, with salt Vegetables and Vegetable Products 173.00 mg 4% USDA_SR
3888 Celeriac, cooked, boiled, drained, without salt Vegetables and Vegetable Products 173.00 mg 4% USDA_SR
3889 Peas, green, canned, no salt added, drained solids Vegetables and Vegetable Products 173.00 mg 4% USDA_SR
3890 Carrots, canned, regular pack, solids and liquids Vegetables and Vegetable Products 173.00 mg 4% USDA_SR
3891 Chayote, fruit, cooked, boiled, drained, without salt Vegetables and Vegetable Products 173.00 mg 4% USDA_SR
3892 McDONALD'S, RANCH SNACK WRAP, Crispy Fast Foods 173.00 mg 4% USDA_SR
3893 Salad dressing, russian dressing Fats and Oils 173.00 mg 4% USDA_SR
3894 Feijoa, raw Fruits and fruit juices 172.00 mg 4% CNF
3895 Asparagus, canned, solids and liquid Vegetables and Vegetable Products 172.00 mg 4% CNF
3896 Asparagus, frozen, boiled, drained Vegetables and Vegetable Products 172.00 mg 4% CNF
3897 Asparagus, canned, drained solids Vegetables and Vegetable Products 172.00 mg 4% CNF
3898 Black-eyed peas (cowpeas, crowder, southern), common, mature seeds, canned, plain, solids and liquid Legumes and Legume Products 172.00 mg 4% CNF
3899 Fast foods, entree, salad, vegetable, no dressing Fast Foods 172.00 mg 4% CNF
3900 Grains, quinoa, cooked Cereals, Grains and Pasta 172.00 mg 4% CNF

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Calcium Iron Magnesium Phosphorus Sodium Zinc Copper Manganese Selenium

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