Vegan foods high in Potassium

Potassium helps regulate fluid balance, muscle contractions, and nerve signals.

FDA daily value: 4700 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 3751-3800 of 6739 foods.

# Food Category Per 100 g % DV Source
3751 Snacks, tortilla chips, plain, white corn, salted Snacks 182.00 mg 4% USDA_SR
3752 Melons, casaba, raw Fruits and Fruit Juices 182.00 mg 4% USDA_SR
3753 Squash, summer, scallop, raw Vegetables and Vegetable Products 182.00 mg 4% USDA_SR
3754 Papayas, raw Fruits and Fruit Juices 182.00 mg 4% USDA_SR
3755 Turnips, frozen, cooked, boiled, drained, without salt Vegetables and Vegetable Products 182.00 mg 4% USDA_SR
3756 Turnips, frozen, cooked, boiled, drained, with salt Vegetables and Vegetable Products 182.00 mg 4% USDA_SR
3757 Orange, all commercial varieties, raw Fruits and fruit juices 181.00 mg 4% CNF
3758 Coleslaw (cabbage salad), with dressing, homemade Vegetables and Vegetable Products 181.00 mg 4% CNF
3759 Croutons, seasoned Baked Products 181.00 mg 4% CNF
3760 Soup, ramen noodles, any flavour, dry Soups, Sauces and Gravies 181.00 mg 4% CNF
3761 Oranges, raw, all commercial varieties Fruits and Fruit Juices 181.00 mg 4% USDA_SR
3762 McDONALD'S, BIG MAC Fast Foods 181.00 mg 4% USDA_SR
3763 Soup, ramen noodle, any flavor, dry Soups, Sauces, and Gravies 181.00 mg 4% USDA_SR
3764 Babyfood, juice, prune and orange Baby Foods 181.00 mg 4% USDA_SR
3765 Croutons, seasoned Baked Products 181.00 mg 4% USDA_SR
3766 Cereals ready-to-eat, MALT-O-MEAL, Cocoa DYNO-BITES Breakfast Cereals 181.00 mg 4% USDA_SR
3767 Peanuts, all types, cooked, boiled, with salt Legumes and Legume Products 180.00 mg 4% USDA_SR
3768 MORI-NU, Tofu, silken, soft Legumes and Legume Products 180.00 mg 4% USDA_SR
3769 Cookies, chocolate chip, refrigerated dough Baked Products 180.00 mg 4% USDA_SR
3770 Rolls, dinner, rye Baked Products 180.00 mg 4% USDA_SR
3771 Broccoli, frozen, spears, boiled, drained Vegetables and Vegetable Products 180.00 mg 4% CNF
3772 Broccoli, frozen, spears, boiled, drained, with salt Vegetables and Vegetable Products 180.00 mg 4% CNF
3773 Leeks (bulb and lower-leaf portion), raw Vegetables and Vegetable Products 180.00 mg 4% CNF
3774 Nuts, ginkgo nuts, canned Nuts and Seeds 180.00 mg 4% CNF
3775 Peanuts, all types, boiled, salted Legumes and Legume Products 180.00 mg 4% CNF
3776 Cookie, chocolate chip, refrigerated dough Baked Products 180.00 mg 4% CNF
3777 Roll, dinner, rye Baked Products 180.00 mg 4% CNF
3778 Tofu, silken, soft Legumes and Legume Products 180.00 mg 4% CNF
3779 Meatless, meatballs Legumes and Legume Products 180.00 mg 4% CNF
3780 Vegetarian meat loaf or patty, meatless Legumes and Legume Products 180.00 mg 4% CNF
3781 Granola bar, cereal bar, fruit-filled, all flavours Baked Products 180.00 mg 4% CNF
3782 Broccoli, frozen, spears, cooked, boiled, drained, with salt Vegetables and Vegetable Products 180.00 mg 4% USDA_SR
3783 Meatballs, meatless Legumes and Legume Products 180.00 mg 4% USDA_SR
3784 Leeks, (bulb and lower leaf-portion), raw Vegetables and Vegetable Products 180.00 mg 4% USDA_SR
3785 Vegetarian meatloaf or patties Legumes and Legume Products 180.00 mg 4% USDA_SR
3786 Nuts, ginkgo nuts, canned Nut and Seed Products 180.00 mg 4% USDA_SR
3787 Broccoli, frozen, spears, cooked, boiled, drained, without salt Vegetables and Vegetable Products 180.00 mg 4% USDA_SR
3788 Babyfood, fortified cereal bar, fruit filling Baby Foods 180.00 mg 4% USDA_SR
3789 Soup, chunky vegetable, canned, ready-to-serve Soups, Sauces, and Gravies 180.00 mg 4% USDA_SR
3790 Orange juice, no pulp, not fortified, from concentrate, refrigerated Fruits and Fruit Juices 179.50 mg 4% USDA_FF
3791 Cereals ready-to-eat, MALT-O-MEAL, Blueberry MUFFIN TOPS Cereal Breakfast Cereals 179.00 mg 4% USDA_SR
3792 Beverages, SLIMFAST, Meal replacement, High Protein Shake, Ready-To-Drink, 3-2-1 plan Beverages 179.00 mg 4% USDA_SR
3793 Taco shells, baked, without added salt Baked Products 179.00 mg 4% USDA_SR
3794 Orange, california, valencia, raw Fruits and fruit juices 179.00 mg 4% CNF
3795 Carrot, canned, drained solids Vegetables and Vegetable Products 179.00 mg 4% CNF
3796 Taco shell, baked, unsalted Baked Products 179.00 mg 4% CNF
3797 Pasta, fresh-refrigerated, plain, as purchased Cereals, Grains and Pasta 179.00 mg 4% CNF
3798 Carrot, canned, drained solids, unsalted Vegetables and Vegetable Products 179.00 mg 4% CNF
3799 Carrots, canned, no salt added, drained solids Vegetables and Vegetable Products 179.00 mg 4% USDA_SR
3800 Pasta, fresh-refrigerated, plain, as purchased Cereal Grains and Pasta 179.00 mg 4% USDA_SR

Related nutrients

Calcium Iron Magnesium Phosphorus Sodium Zinc Copper Manganese Selenium

Build a recipe with these ingredients

Try Nutrifax free