Vegan foods high in Potassium

Potassium helps regulate fluid balance, muscle contractions, and nerve signals.

FDA daily value: 4700 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 3701-3750 of 6739 foods.

# Food Category Per 100 g % DV Source
3701 Muffin, carrot, commercial Baked Products 184.00 mg 4% CNF
3702 Fruit juice smoothie, BOLTHOUSE FARMS, strawberry banana Fruits and Fruit Juices 184.00 mg 4% USDA_SR
3703 Apple juice, canned or bottled, unsweetened, with added ascorbic acid, calcium, and potassium Fruits and Fruit Juices 184.00 mg 4% USDA_SR
3704 Raspberries, frozen, red, unsweetened Fruits and Fruit Juices 184.00 mg 4% USDA_SR
3705 Sesbania flower, raw Vegetables and Vegetable Products 184.00 mg 4% USDA_SR
3706 Cabbage, savoy, cooked, boiled, drained, with salt Vegetables and Vegetable Products 184.00 mg 4% USDA_SR
3707 Puddings, chocolate, ready-to-eat Sweets 184.00 mg 4% USDA_SR
3708 Babyfood, rice cereal, dry, EARTHS BEST ORGANIC WHOLE GRAIN, fortified only with iron Baby Foods 184.00 mg 4% USDA_SR
3709 Orange juice, canned, unsweetened Fruits and Fruit Juices 184.00 mg 4% USDA_SR
3710 Okra, frozen, cooked, boiled, drained, without salt Vegetables and Vegetable Products 184.00 mg 4% USDA_SR
3711 Okra, frozen, cooked, boiled, drained, with salt Vegetables and Vegetable Products 184.00 mg 4% USDA_SR
3712 Cabbage, savoy, cooked, boiled, drained, without salt Vegetables and Vegetable Products 184.00 mg 4% USDA_SR
3713 Pokeberry shoots, (poke), cooked, boiled, drained, without salt Vegetables and Vegetable Products 184.00 mg 4% USDA_SR
3714 Turnip greens, frozen, unprepared Vegetables and Vegetable Products 184.00 mg 4% USDA_SR
3715 Pokeberry shoots, (poke), cooked, boiled, drained, with salt Vegetables and Vegetable Products 184.00 mg 4% USDA_SR
3716 Babyfood, juice, orange Baby Foods 184.00 mg 4% USDA_SR
3717 Beans, navy, canned, sodium added, drained and rinsed Legumes and Legume Products 183.70 mg 4% USDA_FF
3718 Bread, rye, toasted Baked Products 183.00 mg 4% USDA_SR
3719 Split pea soup, canned, reduced sodium, prepared with water or ready-to serve Soups, Sauces, and Gravies 183.00 mg 4% USDA_SR
3720 Cereals ready-to-eat, MALT-O-MEAL, CHOCOLATE MARSHMALLOW MATEYS Breakfast Cereals 183.00 mg 4% USDA_SR
3721 Cookies, oatmeal, dry mix Baked Products 183.00 mg 4% USDA_SR
3722 Poi Vegetables and Vegetable Products 183.00 mg 4% CNF
3723 Succotash, canned with cream style corn Vegetables and Vegetable Products 183.00 mg 4% CNF
3724 Cookie, oatmeal (with or without raisins), dry mix, unprepared Baked Products 183.00 mg 4% CNF
3725 Candies, fudge, chocolate with nuts, homemade Sweets 183.00 mg 4% CNF
3726 Bread, whole grain (whole-wheat), with added fibre, commercial, toasted Baked Products 183.00 mg 4% CNF
3727 Babyfood, vegetables, jarred, mixed vegetables, all stages Babyfoods 183.00 mg 4% CNF
3728 Candies, fudge, chocolate, with nuts, prepared-from-recipe Sweets 183.00 mg 4% USDA_SR
3729 Succotash, (corn and limas), canned, with cream style corn Vegetables and Vegetable Products 183.00 mg 4% USDA_SR
3730 Poi Vegetables and Vegetable Products 183.00 mg 4% USDA_SR
3731 TACO BELL, Soft Taco with steak Fast Foods 183.00 mg 4% USDA_SR
3732 Orange juice, no pulp, not fortified, not from concentrate, refrigerated Fruits and Fruit Juices 182.80 mg 4% USDA_FF
3733 Wasabi Soups, Sauces, and Gravies 182.00 mg 4% USDA_SR
3734 Cookies, marshmallow, chocolate-coated (includes marshmallow pies) Baked Products 182.00 mg 4% USDA_SR
3735 Cookies, oatmeal, prepared from recipe, without raisins Baked Products 182.00 mg 4% USDA_SR
3736 Babyfood, vegetables, beets, strained Baby Foods 182.00 mg 4% USDA_SR
3737 Beverages, shake, fast food, strawberry Beverages 182.00 mg 4% USDA_SR
3738 Onions, yellow, raw Vegetables and Vegetable Products 182.00 mg 4% USDA_FF
3739 Melon, casaba, raw Fruits and fruit juices 182.00 mg 4% CNF
3740 Papaya, raw Fruits and fruit juices 182.00 mg 4% CNF
3741 Squash, summer, scallop, raw Vegetables and Vegetable Products 182.00 mg 4% CNF
3742 Turnip, frozen, boiled, drained Vegetables and Vegetable Products 182.00 mg 4% CNF
3743 Cookie, marshmallow (includes pies), chocolate-coated Baked Products 182.00 mg 4% CNF
3744 Cookie, oatmeal, homemade, without raisins Baked Products 182.00 mg 4% CNF
3745 Snacks, popcorn, oil-popped, microwave, regular flavour, no trans fat Snacks 182.00 mg 4% CNF
3746 Snacks, tortilla chips, plain Snacks 182.00 mg 4% CNF
3747 Turnip, frozen, boiled, drained, with salt Vegetables and Vegetable Products 182.00 mg 4% CNF
3748 Soup, tomato and red pepper, ready-to-serve, low sodium Soups, Sauces and Gravies 182.00 mg 4% CNF
3749 Babyfood, dinner, jarred, pasta with vegetables Babyfoods 182.00 mg 4% CNF
3750 Snacks, popcorn, oil-popped, microwave, regular flavor, no trans fat Snacks 182.00 mg 4% USDA_SR

Related nutrients

Calcium Iron Magnesium Phosphorus Sodium Zinc Copper Manganese Selenium

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