Vegan foods high in Potassium
Potassium helps regulate fluid balance, muscle contractions, and nerve signals.
FDA daily value: 4700 mg
Showing 3551-3600 of 6739 foods.
| # | Food | Category | Per 100 g | % DV | Source |
|---|---|---|---|---|---|
| 3551 | Broadbeans (fava beans), fresh, boiled, drained | Vegetables and Vegetable Products | 193.00 mg | 4% | CNF |
| 3552 | Cauliflower, frozen, unprepared | Vegetables and Vegetable Products | 193.00 mg | 4% | CNF |
| 3553 | Sweet potato, canned, syrup pack, drained solids | Vegetables and Vegetable Products | 193.00 mg | 4% | CNF |
| 3554 | Pepper, jalapeno, canned, solids and liquid | Vegetables and Vegetable Products | 193.00 mg | 4% | CNF |
| 3555 | Cracker, melba toast, rye (includes pumpernickel) | Baked Products | 193.00 mg | 4% | CNF |
| 3556 | Pepper, sweet, red, sauteed | Vegetables and Vegetable Products | 193.00 mg | 4% | CNF |
| 3557 | Juice, tomato and vegetable, low sodium | Vegetables and Vegetable Products | 193.00 mg | 4% | CNF |
| 3558 | Sauce, sweet and sour, homemade | Soups, Sauces and Gravies | 193.00 mg | 4% | CNF |
| 3559 | Broadbeans (fava beans), fresh, boiled, drained, with salt | Vegetables and Vegetable Products | 193.00 mg | 4% | CNF |
| 3560 | Tomato and vegetable juice, low sodium | Vegetables and Vegetable Products | 193.00 mg | 4% | USDA_SR |
| 3561 | Sapodilla, raw | Fruits and Fruit Juices | 193.00 mg | 4% | USDA_SR |
| 3562 | Peppers, sweet, red, sauteed | Vegetables and Vegetable Products | 193.00 mg | 4% | USDA_SR |
| 3563 | Broadbeans, immature seeds, cooked, boiled, drained, with salt | Vegetables and Vegetable Products | 193.00 mg | 4% | USDA_SR |
| 3564 | Peppers, jalapeno, canned, solids and liquids | Vegetables and Vegetable Products | 193.00 mg | 4% | USDA_SR |
| 3565 | Sweet potato, canned, syrup pack, drained solids | Vegetables and Vegetable Products | 193.00 mg | 4% | USDA_SR |
| 3566 | Broadbeans, immature seeds, cooked, boiled, drained, without salt | Vegetables and Vegetable Products | 193.00 mg | 4% | USDA_SR |
| 3567 | Cauliflower, frozen, unprepared | Vegetables and Vegetable Products | 193.00 mg | 4% | USDA_SR |
| 3568 | Tomato, roma | Vegetables and Vegetable Products | 192.80 mg | 4% | USDA_FF |
| 3569 | Tomato, roma | Vegetables and Vegetable Products | 192.80 mg | 4% | USDA_FF |
| 3570 | Apricots, canned, water pack, with skin, solids and liquids | Fruits and Fruit Juices | 192.00 mg | 4% | USDA_SR |
| 3571 | McDONALD'S, BIG MAC (without Big Mac Sauce) | Fast Foods | 192.00 mg | 4% | USDA_SR |
| 3572 | Beverages, FUZE, orange mango, fortified with vitamins A, C, E, B6 | Beverages | 192.00 mg | 4% | USDA_SR |
| 3573 | Apricot, canned halves with skin, water pack, solids and liquid | Fruits and fruit juices | 192.00 mg | 4% | CNF |
| 3574 | Peas, edible-podded (snow peas), frozen, unprepared | Vegetables and Vegetable Products | 192.00 mg | 4% | CNF |
| 3575 | Squash, summer, all varieties, boiled, drained | Vegetables and Vegetable Products | 192.00 mg | 4% | CNF |
| 3576 | Carrot, frozen, boiled, drained | Vegetables and Vegetable Products | 192.00 mg | 4% | CNF |
| 3577 | Carrot, frozen, boiled, drained, with salt | Vegetables and Vegetable Products | 192.00 mg | 4% | CNF |
| 3578 | Squash, summer, all varieties, boiled, drained, with salt | Vegetables and Vegetable Products | 192.00 mg | 4% | CNF |
| 3579 | Fast foods, sandwiches and burgers, donair or gyro sandwich | Fast Foods | 192.00 mg | 4% | CNF |
| 3580 | Carrots, frozen, cooked, boiled, drained, with salt | Vegetables and Vegetable Products | 192.00 mg | 4% | USDA_SR |
| 3581 | Carrots, frozen, cooked, boiled, drained, without salt | Vegetables and Vegetable Products | 192.00 mg | 4% | USDA_SR |
| 3582 | Peas, edible-podded, frozen, unprepared | Vegetables and Vegetable Products | 192.00 mg | 4% | USDA_SR |
| 3583 | Squash, summer, all varieties, cooked, boiled, drained, with salt | Vegetables and Vegetable Products | 192.00 mg | 4% | USDA_SR |
| 3584 | Squash, summer, all varieties, cooked, boiled, drained, without salt | Vegetables and Vegetable Products | 192.00 mg | 4% | USDA_SR |
| 3585 | McDONALD'S, RANCH SNACK WRAP, Grilled | Fast Foods | 192.00 mg | 4% | USDA_SR |
| 3586 | Peppers, poblano, seeded, raw | Vegetables and Vegetable Products | 191.60 mg | 4% | USDA_FF |
| 3587 | Pasta with Sliced Franks in Tomato Sauce, canned entree | Meals, Entrees, and Side Dishes | 191.00 mg | 4% | USDA_SR |
| 3588 | Soup, bean with frankfurters, canned, prepared with equal volume water | Soups, Sauces, and Gravies | 191.00 mg | 4% | USDA_SR |
| 3589 | Grapes, american type (slip skin), raw | Fruits and Fruit Juices | 191.00 mg | 4% | USDA_SR |
| 3590 | Grapes, red or green (European type, such as Thompson seedless), raw | Fruits and Fruit Juices | 191.00 mg | 4% | USDA_SR |
| 3591 | Grape, North American type (slip skin), raw | Fruits and fruit juices | 191.00 mg | 4% | CNF |
| 3592 | Grape, red or green (European type, such as Thompson seedless), adherent skin, raw | Fruits and fruit juices | 191.00 mg | 4% | CNF |
| 3593 | Tomato, red, ripe, canned, whole | Vegetables and Vegetable Products | 191.00 mg | 4% | CNF |
| 3594 | Turnip, raw | Vegetables and Vegetable Products | 191.00 mg | 4% | CNF |
| 3595 | Candied foods, cherries | Sweets | 191.00 mg | 4% | CNF |
| 3596 | Pasta with sliced franks in tomato sauce, canned | Mixed Dishes | 191.00 mg | 4% | CNF |
| 3597 | Babyfood, fruit, jarred, apricot and other fruit | Babyfoods | 191.00 mg | 4% | CNF |
| 3598 | Babyfood, cereal, wheat, dry | Babyfoods | 191.00 mg | 4% | CNF |
| 3599 | Tomatoes, red, ripe, canned, packed in tomato juice | Vegetables and Vegetable Products | 191.00 mg | 4% | USDA_SR |
| 3600 | Tomatoes, red, ripe, canned, packed in tomato juice, no salt added | Vegetables and Vegetable Products | 191.00 mg | 4% | USDA_SR |
Related nutrients
Build a recipe with these ingredients
Try Nutrifax free