Vegan foods high in Potassium
Potassium helps regulate fluid balance, muscle contractions, and nerve signals.
FDA daily value: 4700 mg
Showing 3101-3150 of 6739 foods.
| # | Food | Category | Per 100 g | % DV | Source |
|---|---|---|---|---|---|
| 3101 | Grapes, red, seedless, raw | Fruits and Fruit Juices | 229.40 mg | 5% | USDA_FF |
| 3102 | Grapes, red, seedless, raw | Fruits and Fruit Juices | 229.40 mg | 5% | USDA_FF |
| 3103 | Apricots, frozen, sweetened | Fruits and Fruit Juices | 229.00 mg | 5% | USDA_SR |
| 3104 | Apricot, frozen, sweetened | Fruits and fruit juices | 229.00 mg | 5% | CNF |
| 3105 | Eggplant (aubergine, brinjal), raw | Vegetables and Vegetable Products | 229.00 mg | 5% | CNF |
| 3106 | Potato, canned, drained solids | Vegetables and Vegetable Products | 229.00 mg | 5% | CNF |
| 3107 | Potatoes, canned, drained solids, unsalted | Vegetables and Vegetable Products | 229.00 mg | 5% | CNF |
| 3108 | Potatoes, canned, drained solids, no salt added | Vegetables and Vegetable Products | 229.00 mg | 5% | USDA_SR |
| 3109 | Eggplant, raw | Vegetables and Vegetable Products | 229.00 mg | 5% | USDA_SR |
| 3110 | Snacks, crisped rice bar, almond | Snacks | 229.00 mg | 5% | USDA_SR |
| 3111 | Potatoes, canned, drained solids | Vegetables and Vegetable Products | 229.00 mg | 5% | USDA_SR |
| 3112 | TACO BELL, Taco Salad | Fast Foods | 229.00 mg | 5% | USDA_SR |
| 3113 | Soup, tomato, canned, condensed, reduced sodium | Soups, Sauces, and Gravies | 229.00 mg | 5% | USDA_SR |
| 3114 | Melon, honeydew, raw | Fruits and fruit juices | 228.00 mg | 5% | CNF |
| 3115 | Kale, boiled, drained | Vegetables and Vegetable Products | 228.00 mg | 5% | CNF |
| 3116 | English muffin, whole wheat, toasted | Baked Products | 228.00 mg | 5% | CNF |
| 3117 | Hummus, commercial | Legumes and Legume Products | 228.00 mg | 5% | CNF |
| 3118 | Kale, boiled, drained, with salt | Vegetables and Vegetable Products | 228.00 mg | 5% | CNF |
| 3119 | Melons, honeydew, raw | Fruits and Fruit Juices | 228.00 mg | 5% | USDA_SR |
| 3120 | TACO BELL, BURRITO SUPREME with steak | Fast Foods | 228.00 mg | 5% | USDA_SR |
| 3121 | Cabbage, bok choy, raw | Vegetables and Vegetable Products | 227.80 mg | 5% | USDA_FF |
| 3122 | Bread, raisin, enriched | Baked Products | 227.00 mg | 5% | USDA_SR |
| 3123 | Bread, raisin, unenriched | Baked Products | 227.00 mg | 5% | USDA_SR |
| 3124 | Cookies, chocolate, made with rice cereal | Baked Products | 227.00 mg | 5% | USDA_SR |
| 3125 | Cookies, marshmallow, with rice cereal and chocolate chips | Baked Products | 227.00 mg | 5% | USDA_SR |
| 3126 | Radish, oriental (daikon), raw | Vegetables and Vegetable Products | 227.00 mg | 5% | CNF |
| 3127 | Bread, whole wheat, commercial, toasted | Baked Products | 227.00 mg | 5% | CNF |
| 3128 | Radishes, oriental, raw | Vegetables and Vegetable Products | 227.00 mg | 5% | USDA_SR |
| 3129 | McDONALD'S, QUARTER POUNDER | Fast Foods | 227.00 mg | 5% | USDA_SR |
| 3130 | Beans, kidney, dark red, canned, sodium added, sugar added, drained and rinsed | Legumes and Legume Products | 226.90 mg | 5% | USDA_FF |
| 3131 | Cereals ready-to-eat, QUAKER, MOTHER'S COCOA BUMPERS | Breakfast Cereals | 226.00 mg | 5% | USDA_SR |
| 3132 | Prune, canned, heavy syrup pack, solids and liquid | Fruits and fruit juices | 226.00 mg | 5% | CNF |
| 3133 | Seaweed, agar, raw | Vegetables and Vegetable Products | 226.00 mg | 5% | CNF |
| 3134 | Prunes, canned, heavy syrup pack, solids and liquids | Fruits and Fruit Juices | 226.00 mg | 5% | USDA_SR |
| 3135 | Seaweed, agar, raw | Vegetables and Vegetable Products | 226.00 mg | 5% | USDA_SR |
| 3136 | Squash, summer, green, zucchini, includes skin, raw | Vegetables and Vegetable Products | 225.80 mg | 5% | USDA_FF |
| 3137 | Sauce, teriyaki, ready-to-serve, reduced sodium | Soups, Sauces, and Gravies | 225.00 mg | 5% | USDA_SR |
| 3138 | Guava sauce, cooked | Fruits and Fruit Juices | 225.00 mg | 5% | USDA_SR |
| 3139 | Sauce, teriyaki, ready-to-serve | Soups, Sauces and Gravies | 225.00 mg | 5% | CNF |
| 3140 | Guava sauce, cooked | Fruits and fruit juices | 225.00 mg | 5% | CNF |
| 3141 | Cabbage, Chinese (pe-tsai), boiled, drained | Vegetables and Vegetable Products | 225.00 mg | 5% | CNF |
| 3142 | Sweets, syrups, maple, bulk | Sweets | 225.00 mg | 5% | CNF |
| 3143 | Snacks, popcorn, oil-popped, white popcorn, with salt | Snacks | 225.00 mg | 5% | CNF |
| 3144 | Sauce, teriyaki, ready-to-serve, reduced sodium | Soups, Sauces and Gravies | 225.00 mg | 5% | CNF |
| 3145 | Snacks, popcorn, oil-popped, unsalted | Snacks | 225.00 mg | 5% | CNF |
| 3146 | Snacks, pretzels, hard, confectioner's coating, chocolate-flavor | Snacks | 225.00 mg | 5% | USDA_SR |
| 3147 | Cabbage, chinese (pe-tsai), cooked, boiled, drained, with salt | Vegetables and Vegetable Products | 225.00 mg | 5% | USDA_SR |
| 3148 | Snacks, popcorn, home-prepared, oil-popped, unsalted | Snacks | 225.00 mg | 5% | USDA_SR |
| 3149 | Cabbage, chinese (pe-tsai), cooked, boiled, drained, without salt | Vegetables and Vegetable Products | 225.00 mg | 5% | USDA_SR |
| 3150 | Snacks, popcorn, oil-popped, white popcorn, salt added | Snacks | 225.00 mg | 5% | USDA_SR |
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