Vegan foods high in Potassium
Potassium helps regulate fluid balance, muscle contractions, and nerve signals.
FDA daily value: 4700 mg
Showing 2951-3000 of 6739 foods.
| # | Food | Category | Per 100 g | % DV | Source |
|---|---|---|---|---|---|
| 2951 | Noodles, egg, dry, enriched | Cereal Grains and Pasta | 244.00 mg | 5% | USDA_SR |
| 2952 | Noodles, egg, dry, unenriched | Cereal Grains and Pasta | 244.00 mg | 5% | USDA_SR |
| 2953 | Peas, green, raw | Vegetables and Vegetable Products | 244.00 mg | 5% | USDA_SR |
| 2954 | Cabbage, red, raw | Vegetables and Vegetable Products | 243.00 mg | 5% | CNF |
| 2955 | Cabbage, red, raw | Vegetables and Vegetable Products | 243.00 mg | 5% | USDA_SR |
| 2956 | Babyfood, vegetables, sweet potatoes, junior | Baby Foods | 243.00 mg | 5% | USDA_SR |
| 2957 | Rice crackers | Snacks | 243.00 mg | 5% | USDA_SR |
| 2958 | Mushrooms, shiitake | Vegetables and Vegetable Products | 243.00 mg | 5% | USDA_FF |
| 2959 | Mushrooms, shiitake | Vegetables and Vegetable Products | 243.00 mg | 5% | USDA_FF |
| 2960 | Broadbeans (fava beans), mature seeds, canned | Legumes and Legume Products | 242.00 mg | 5% | USDA_SR |
| 2961 | Pokeberry shoots, raw | Vegetables and Vegetable Products | 242.00 mg | 5% | CNF |
| 2962 | Broadbeans (fava beans), canned, solids and liquid | Legumes and Legume Products | 242.00 mg | 5% | CNF |
| 2963 | Granola bar, chewy, chocolate chip | Baked Products | 242.00 mg | 5% | CNF |
| 2964 | Pokeberry shoots, (poke), raw | Vegetables and Vegetable Products | 242.00 mg | 5% | USDA_SR |
| 2965 | Squash, winter, all varieties, baked | Vegetables and Vegetable Products | 241.00 mg | 5% | CNF |
| 2966 | Hot chocolate, cocoa, without sugar, mix, powder, prepared with water | Beverages | 241.00 mg | 5% | CNF |
| 2967 | Snacks, popcorn, microwave, low fat and sodium | Snacks | 241.00 mg | 5% | CNF |
| 2968 | Squash, winter, all varieties, baked, with salt | Vegetables and Vegetable Products | 241.00 mg | 5% | CNF |
| 2969 | Cake, gingerbread, dry mix, prepared, without icing | Baked Products | 241.00 mg | 5% | CNF |
| 2970 | Tourtiere, homemade | Baked Products | 241.00 mg | 5% | CNF |
| 2971 | Popcorn, microwave, low fat and sodium | Snacks | 241.00 mg | 5% | USDA_SR |
| 2972 | Squash, winter, all varieties, cooked, baked, with salt | Vegetables and Vegetable Products | 241.00 mg | 5% | USDA_SR |
| 2973 | Squash, winter, all varieties, cooked, baked, without salt | Vegetables and Vegetable Products | 241.00 mg | 5% | USDA_SR |
| 2974 | Snacks, popcorn, microwave, low fat | Snacks | 241.00 mg | 5% | USDA_SR |
| 2975 | Cookies, chocolate sandwich, with creme filling, regular, chocolate-coated | Baked Products | 240.00 mg | 5% | USDA_SR |
| 2976 | Beans, yardlong, (asparagus bean or cowpea), raw | Vegetables and Vegetable Products | 240.00 mg | 5% | CNF |
| 2977 | Peas, edible-podded (snow peas), boiled, drained | Vegetables and Vegetable Products | 240.00 mg | 5% | CNF |
| 2978 | Peas, edible-podded (snow peas), boiled, drained, with salt | Vegetables and Vegetable Products | 240.00 mg | 5% | CNF |
| 2979 | Babyfood, fruit, jarred, peach, all stages | Babyfoods | 240.00 mg | 5% | CNF |
| 2980 | Yardlong bean, raw | Vegetables and Vegetable Products | 240.00 mg | 5% | USDA_SR |
| 2981 | Peas, edible-podded, boiled, drained, without salt | Vegetables and Vegetable Products | 240.00 mg | 5% | USDA_SR |
| 2982 | Peas, edible-podded, cooked, boiled, drained, with salt | Vegetables and Vegetable Products | 240.00 mg | 5% | USDA_SR |
| 2983 | Tomatillos, dehusked, raw | Vegetables and Vegetable Products | 239.10 mg | 5% | USDA_FF |
| 2984 | Archway Home Style Cookies, Dutch Cocoa | Baked Products | 239.00 mg | 5% | USDA_SR |
| 2985 | Cereals ready-to-eat, QUAKER, QUAKER CRUNCHY BRAN | Breakfast Cereals | 239.00 mg | 5% | USDA_SR |
| 2986 | Cookie, oatmeal, homemade, with raisins | Baked Products | 239.00 mg | 5% | CNF |
| 2987 | Cookie, oatmeal (with raisins), commercial, less than 5g fat/serving | Baked Products | 239.00 mg | 5% | CNF |
| 2988 | Cereal, ready to eat, fruit juice sweetened corn flakes, Nature's Path | Breakfast cereals | 238.00 mg | 5% | CNF |
| 2989 | Cabbage, Chinese (pe-tsai), raw | Vegetables and Vegetable Products | 238.00 mg | 5% | CNF |
| 2990 | Lettuce, butterhead (Boston, bibb) | Vegetables and Vegetable Products | 238.00 mg | 5% | CNF |
| 2991 | Snacks, SUNCHIPS, Harvest Cheddar flavour | Snacks | 238.00 mg | 5% | CNF |
| 2992 | Lettuce, butterhead (includes boston and bibb types), raw | Vegetables and Vegetable Products | 238.00 mg | 5% | USDA_SR |
| 2993 | Cabbage, chinese (pe-tsai), raw | Vegetables and Vegetable Products | 238.00 mg | 5% | USDA_SR |
| 2994 | Snacks, FRITOLAY, SUNCHIPS, Multigrain Snack, Harvest Cheddar flavor | Snacks | 238.00 mg | 5% | USDA_SR |
| 2995 | Snacks, granola bars, QUAKER OATMEAL TO GO, all flavors | Snacks | 238.00 mg | 5% | USDA_SR |
| 2996 | Carrots, baby, raw | Vegetables and Vegetable Products | 237.30 mg | 5% | USDA_FF |
| 2997 | Tofu, raw, firm, prepared with calcium sulfate | Legumes and Legume Products | 237.00 mg | 5% | USDA_SR |
| 2998 | Beans, kidney, all types, mature seeds, canned | Legumes and Legume Products | 237.00 mg | 5% | USDA_SR |
| 2999 | Corn, sweet, yellow and white kernels, fresh, raw | Vegetables and Vegetable Products | 237.00 mg | 5% | USDA_FF |
| 3000 | Carrot, baby, raw | Vegetables and Vegetable Products | 237.00 mg | 5% | CNF |
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