Vegan foods high in Potassium
Potassium helps regulate fluid balance, muscle contractions, and nerve signals.
FDA daily value: 4700 mg
Showing 2901-2950 of 6739 foods.
| # | Food | Category | Per 100 g | % DV | Source |
|---|---|---|---|---|---|
| 2901 | Pepper, jalapeno, raw | Vegetables and Vegetable Products | 248.00 mg | 5% | CNF |
| 2902 | Sweet potato puff, frozen, unprepared | Vegetables and Vegetable Products | 248.00 mg | 5% | CNF |
| 2903 | Sweet Potato puffs, frozen, unprepared | Vegetables and Vegetable Products | 248.00 mg | 5% | USDA_SR |
| 2904 | Artichokes, (globe or french), frozen, unprepared | Vegetables and Vegetable Products | 248.00 mg | 5% | USDA_SR |
| 2905 | Peppers, jalapeno, raw | Vegetables and Vegetable Products | 248.00 mg | 5% | USDA_SR |
| 2906 | Potatoes, hash brown, frozen, with butter sauce, unprepared | Vegetables and Vegetable Products | 248.00 mg | 5% | USDA_SR |
| 2907 | Sugar-apple, raw | Fruits and fruit juices | 247.00 mg | 5% | CNF |
| 2908 | Lettuce, cos or romaine | Vegetables and Vegetable Products | 247.00 mg | 5% | CNF |
| 2909 | Tomato, red, ripe, stewed (scalloped with breadcrumbs) | Vegetables and Vegetable Products | 247.00 mg | 5% | CNF |
| 2910 | Potato puff, frozen, unprepared | Vegetables and Vegetable Products | 247.00 mg | 5% | CNF |
| 2911 | Granola bar, chewy, chocolate coated, all flavours | Baked Products | 247.00 mg | 5% | CNF |
| 2912 | Sugar-apples, (sweetsop), raw | Fruits and Fruit Juices | 247.00 mg | 5% | USDA_SR |
| 2913 | Snacks, KELLOGG, KELLOGG'S, NUTRI-GRAIN Cereal Bars, fruit | Snacks | 247.00 mg | 5% | USDA_SR |
| 2914 | Lettuce, cos or romaine, raw | Vegetables and Vegetable Products | 247.00 mg | 5% | USDA_SR |
| 2915 | Potato puffs, frozen, unprepared | Vegetables and Vegetable Products | 247.00 mg | 5% | USDA_SR |
| 2916 | Tomatoes, red, ripe, cooked, stewed | Vegetables and Vegetable Products | 247.00 mg | 5% | USDA_SR |
| 2917 | Beverages, UNILEVER, SLIMFAST Shake Mix, powder, 3-2-1 Plan | Beverages | 247.00 mg | 5% | USDA_SR |
| 2918 | Sauce, barbecue, KRAFT, original | Soups, Sauces, and Gravies | 247.00 mg | 5% | USDA_SR |
| 2919 | Bread, raisin, enriched, toasted | Baked Products | 246.00 mg | 5% | USDA_SR |
| 2920 | McDONALD'S, Hot Fudge Sundae | Fast Foods | 246.00 mg | 5% | USDA_SR |
| 2921 | Horseradish, prepared | Spices and Herbs | 246.00 mg | 5% | USDA_SR |
| 2922 | Bread, stuffing, dry mix | Baked Products | 246.00 mg | 5% | USDA_SR |
| 2923 | Bread stuffing, dry mix, unprepared | Baked Products | 246.00 mg | 5% | CNF |
| 2924 | Horseradish, prepared | Spices and Herbs | 246.00 mg | 5% | CNF |
| 2925 | Cabbage, mustard, with salt | Vegetables and Vegetable Products | 246.00 mg | 5% | CNF |
| 2926 | Babyfood, fruit, jarred, prunes | Babyfoods | 246.00 mg | 5% | CNF |
| 2927 | Cabbage, common (danish, domestic, and pointed types), freshly harvest, raw | Vegetables and Vegetable Products | 246.00 mg | 5% | USDA_SR |
| 2928 | Cabbage, common (danish, domestic, and pointed types), stored, raw | Vegetables and Vegetable Products | 246.00 mg | 5% | USDA_SR |
| 2929 | Cabbage, mustard, salted | Vegetables and Vegetable Products | 246.00 mg | 5% | USDA_SR |
| 2930 | Rice, red, unenriched, dry, raw | Cereal Grains and Pasta | 245.10 mg | 5% | USDA_FF |
| 2931 | Cereals, MALT-O-MEAL, chocolate, dry | Breakfast Cereals | 245.00 mg | 5% | USDA_SR |
| 2932 | Chili with beans, microwavable bowls | Meals, Entrees, and Side Dishes | 245.00 mg | 5% | USDA_SR |
| 2933 | Lupins, mature seeds, cooked, boiled, without salt | Legumes and Legume Products | 245.00 mg | 5% | USDA_SR |
| 2934 | Lupins, mature seeds, cooked, boiled, with salt | Legumes and Legume Products | 245.00 mg | 5% | USDA_SR |
| 2935 | Crackers, rusk toast | Baked Products | 245.00 mg | 5% | USDA_SR |
| 2936 | Cookies, oatmeal, soft, with raisins | Baked Products | 245.00 mg | 5% | USDA_FF |
| 2937 | Pear, dried halves, sulphured, cooked, added sugar | Fruits and fruit juices | 245.00 mg | 5% | CNF |
| 2938 | Lupins, boiled | Legumes and Legume Products | 245.00 mg | 5% | CNF |
| 2939 | Lupins, boiled, salted | Legumes and Legume Products | 245.00 mg | 5% | CNF |
| 2940 | Cracker, rusk toast | Baked Products | 245.00 mg | 5% | CNF |
| 2941 | Escarole, cooked, boiled, drained, no salt added | Vegetables and Vegetable Products | 245.00 mg | 5% | USDA_SR |
| 2942 | Pears, dried, sulfured, stewed, with added sugar | Fruits and Fruit Juices | 245.00 mg | 5% | USDA_SR |
| 2943 | Babyfood, crackers, vegetable | Baby Foods | 245.00 mg | 5% | USDA_SR |
| 2944 | Cereal, hot, oats, instant: cinnamon and spice, dry, Quaker | Breakfast cereals | 244.00 mg | 5% | CNF |
| 2945 | Peas, green, raw | Vegetables and Vegetable Products | 244.00 mg | 5% | CNF |
| 2946 | Pasta, egg noodles, enriched, dry | Cereals, Grains and Pasta | 244.00 mg | 5% | CNF |
| 2947 | Pasta, egg noodles, unenriched, dry | Cereals, Grains and Pasta | 244.00 mg | 5% | CNF |
| 2948 | Sweet potato, french-fried, cross cut, frozen, unprepared | Vegetables and Vegetable Products | 244.00 mg | 5% | CNF |
| 2949 | Nance, frozen, unsweetened | Fruits and Fruit Juices | 244.00 mg | 5% | USDA_SR |
| 2950 | Sweet Potatoes, french fried, crosscut, frozen, unprepared | Vegetables and Vegetable Products | 244.00 mg | 5% | USDA_SR |
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