Vegan foods high in Potassium
Potassium helps regulate fluid balance, muscle contractions, and nerve signals.
FDA daily value: 4700 mg
Showing 2851-2900 of 6739 foods.
| # | Food | Category | Per 100 g | % DV | Source |
|---|---|---|---|---|---|
| 2851 | Corn, sweet, white, on or off the cob, boiled, drained | Vegetables and Vegetable Products | 252.00 mg | 5% | CNF |
| 2852 | Corn, sweet, white, cooked, boiled, drained, without salt | Vegetables and Vegetable Products | 252.00 mg | 5% | USDA_SR |
| 2853 | Corn, sweet, white, cooked, boiled, drained, with salt | Vegetables and Vegetable Products | 252.00 mg | 5% | USDA_SR |
| 2854 | Noodles, japanese, soba, dry | Cereal Grains and Pasta | 252.00 mg | 5% | USDA_SR |
| 2855 | Hyacinth-beans, immature seeds, raw | Vegetables and Vegetable Products | 252.00 mg | 5% | USDA_SR |
| 2856 | Cabbage, chinese (pak-choi), raw | Vegetables and Vegetable Products | 252.00 mg | 5% | USDA_SR |
| 2857 | Shallots, bulb, peeled, root removed, raw | Vegetables and Vegetable Products | 251.50 mg | 5% | USDA_FF |
| 2858 | Collards, frozen, boiled, drained | Vegetables and Vegetable Products | 251.00 mg | 5% | CNF |
| 2859 | Corn, sweet, frozen, kernels on the cob, boiled, drained | Vegetables and Vegetable Products | 251.00 mg | 5% | CNF |
| 2860 | Fireweed, native, young leaves, raw | Vegetables and Vegetable Products | 251.00 mg | 5% | CNF |
| 2861 | Collards, frozen, boiled, drained, with salt | Vegetables and Vegetable Products | 251.00 mg | 5% | CNF |
| 2862 | Snacks, granola bars, hard, chocolate chip | Snacks | 251.00 mg | 5% | USDA_SR |
| 2863 | Corn, sweet, yellow, frozen, kernels on cob, cooked, boiled, drained, without salt | Vegetables and Vegetable Products | 251.00 mg | 5% | USDA_SR |
| 2864 | Collards, frozen, chopped, cooked, boiled, drained, with salt | Vegetables and Vegetable Products | 251.00 mg | 5% | USDA_SR |
| 2865 | Fireweed, young leaves, raw (Alaska Native) | American Indian/Alaska Native Foods | 251.00 mg | 5% | USDA_SR |
| 2866 | Corn, sweet, yellow, frozen, kernels on cob, cooked, boiled, drained, with salt | Vegetables and Vegetable Products | 251.00 mg | 5% | USDA_SR |
| 2867 | Corn, sweet, white, frozen, kernels on cob, cooked, boiled, drained, without salt | Vegetables and Vegetable Products | 251.00 mg | 5% | USDA_SR |
| 2868 | Corn, sweet, white, frozen, kernels on cob, cooked, boiled, drained, with salt | Vegetables and Vegetable Products | 251.00 mg | 5% | USDA_SR |
| 2869 | Collards, frozen, chopped, cooked, boiled, drained, without salt | Vegetables and Vegetable Products | 251.00 mg | 5% | USDA_SR |
| 2870 | Rice, brown, long grain, unenriched, raw | Cereal Grains and Pasta | 250.10 mg | 5% | USDA_FF |
| 2871 | Fast foods, sundae, hot fudge | Fast Foods | 250.00 mg | 5% | USDA_SR |
| 2872 | Formulated bar, ZONE PERFECT CLASSIC CRUNCH BAR, mixed flavors | Snacks | 250.00 mg | 5% | USDA_SR |
| 2873 | Bread, multi-grain, toasted (includes whole-grain) | Baked Products | 250.00 mg | 5% | USDA_SR |
| 2874 | Beans, kidney, red, mature seeds, canned, drained solids, rinsed in tap water | Legumes and Legume Products | 250.00 mg | 5% | USDA_SR |
| 2875 | Bread, whole-wheat, commercially prepared | Baked Products | 250.00 mg | 5% | USDA_FF |
| 2876 | Jujube (chinese date), raw | Fruits and fruit juices | 250.00 mg | 5% | CNF |
| 2877 | Broadbeans (fava beans), fresh, raw | Vegetables and Vegetable Products | 250.00 mg | 5% | CNF |
| 2878 | Broccoli, frozen, spears, unprepared | Vegetables and Vegetable Products | 250.00 mg | 5% | CNF |
| 2879 | Nuts, coconut water (liquid from coconut) | Nuts and Seeds | 250.00 mg | 5% | CNF |
| 2880 | Fast foods, dessert, sundae, hot fudge | Fast Foods | 250.00 mg | 5% | CNF |
| 2881 | Cereal, ready to eat, Cheerios: Oat Clusters Crunch, General Mills | Breakfast cereals | 250.00 mg | 5% | CNF |
| 2882 | Beans, kidney, red, canned, drained and rinsed | Legumes and Legume Products | 250.00 mg | 5% | CNF |
| 2883 | Jujube, raw | Fruits and Fruit Juices | 250.00 mg | 5% | USDA_SR |
| 2884 | Rice, brown, long-grain, raw (Includes foods for USDA's Food Distribution Program) | Cereal Grains and Pasta | 250.00 mg | 5% | USDA_SR |
| 2885 | Broccoli, frozen, spears, unprepared (Includes foods for USDA's Food Distribution Program) | Vegetables and Vegetable Products | 250.00 mg | 5% | USDA_SR |
| 2886 | Nuts, coconut water (liquid from coconuts) | Nut and Seed Products | 250.00 mg | 5% | USDA_SR |
| 2887 | Broadbeans, immature seeds, raw | Vegetables and Vegetable Products | 250.00 mg | 5% | USDA_SR |
| 2888 | Soup, black bean, canned, condensed | Soups, Sauces, and Gravies | 250.00 mg | 5% | USDA_SR |
| 2889 | Potato, O'brien, frozen, unprepared | Vegetables and Vegetable Products | 249.00 mg | 5% | CNF |
| 2890 | Candies, bars, Baby Ruth | Sweets | 249.00 mg | 5% | CNF |
| 2891 | Fast foods, mexican, tostada with guacamole | Fast Foods | 249.00 mg | 5% | CNF |
| 2892 | Cereal, hot, oats, instant: Wild Berry Medley, dry, Quaker | Breakfast cereals | 249.00 mg | 5% | CNF |
| 2893 | Bread, sprouted wheat, commercial | Baked Products | 249.00 mg | 5% | CNF |
| 2894 | Bread, oat (includes oatmeal and oat bran), commercial | Baked Products | 249.00 mg | 5% | CNF |
| 2895 | Candies, NESTLE, BABY RUTH Bar | Sweets | 249.00 mg | 5% | USDA_SR |
| 2896 | Snacks, KELLOGG, KELLOGG'S Low Fat Granola Bar, Crunchy Almond/Brown Sugar | Snacks | 249.00 mg | 5% | USDA_SR |
| 2897 | Potatoes, o'brien, frozen, unprepared | Vegetables and Vegetable Products | 249.00 mg | 5% | USDA_SR |
| 2898 | Ketchup, restaurant | Vegetables and Vegetable Products | 249.00 mg | 5% | USDA_FF |
| 2899 | Artichoke (Globe, French), frozen, unprepared | Vegetables and Vegetable Products | 248.00 mg | 5% | CNF |
| 2900 | Potato, hashed brown, frozen, with butter sauce, unprepared | Vegetables and Vegetable Products | 248.00 mg | 5% | CNF |
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