Vegan foods high in Potassium

Potassium helps regulate fluid balance, muscle contractions, and nerve signals.

FDA daily value: 4700 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 2651-2700 of 6739 foods.

# Food Category Per 100 g % DV Source
2651 Corn, sweet, white, raw Vegetables and Vegetable Products 270.00 mg 6% USDA_SR
2652 Corn, sweet, yellow, raw Vegetables and Vegetable Products 270.00 mg 6% USDA_SR
2653 Cake, chocolate, commercially prepared with chocolate frosting, in-store bakery Baked Products 270.00 mg 6% USDA_SR
2654 Beverages, fruit punch juice drink, frozen concentrate Beverages 270.00 mg 6% USDA_SR
2655 Cabbage, red, raw Vegetables and Vegetable Products 269.10 mg 6% USDA_FF
2656 Cherimoya, raw Fruits and fruit juices 269.00 mg 6% CNF
2657 Peas, mature seeds, sprouted, boiled, drained Vegetables and Vegetable Products 268.00 mg 6% CNF
2658 Tomatillo, raw Vegetables and Vegetable Products 268.00 mg 6% CNF
2659 Broadbeans (fava beans), dry, boiled, with salt Legumes and Legume Products 268.00 mg 6% CNF
2660 Broadbeans (fava beans), dry, boiled Legumes and Legume Products 268.00 mg 6% CNF
2661 Grains, rice, brown, medium-grain, dry Cereals, Grains and Pasta 268.00 mg 6% CNF
2662 Tomatillos, raw Vegetables and Vegetable Products 268.00 mg 6% USDA_SR
2663 Rice, brown, medium-grain, raw (Includes foods for USDA's Food Distribution Program) Cereal Grains and Pasta 268.00 mg 6% USDA_SR
2664 Peas, mature seeds, sprouted, cooked, boiled, drained, without salt Vegetables and Vegetable Products 268.00 mg 6% USDA_SR
2665 Peas, mature seeds, sprouted, cooked, boiled, drained, with salt Vegetables and Vegetable Products 268.00 mg 6% USDA_SR
2666 Broadbeans (fava beans), mature seeds, cooked, boiled, without salt Legumes and Legume Products 268.00 mg 6% USDA_SR
2667 Broadbeans (fava beans), mature seeds, cooked, boiled, with salt Legumes and Legume Products 268.00 mg 6% USDA_SR
2668 Cereals ready-to-eat, QUAKER, KING VITAMAN Breakfast Cereals 268.00 mg 6% USDA_SR
2669 Cookies, graham crackers, chocolate-coated Baked Products 267.00 mg 6% USDA_SR
2670 Melon, cantaloupe, raw Fruits and fruit juices 267.00 mg 6% CNF
2671 Cookie, graham cracker, chocolate-coated Baked Products 267.00 mg 6% CNF
2672 Babyfood, vegetables, jarred, squash, all stages Babyfoods 267.00 mg 6% CNF
2673 Melons, cantaloupe, raw Fruits and Fruit Juices 267.00 mg 6% USDA_SR
2674 Cereals ready-to-eat, POST, ALPHA-BITS Breakfast Cereals 267.00 mg 6% USDA_SR
2675 Squash, spaghetti, peeled, seeded, raw Vegetables and Vegetable Products 266.90 mg 6% USDA_FF
2676 Rutabaga, peeled, raw Vegetables and Vegetable Products 266.60 mg 6% USDA_FF
2677 Bread, chapati or roti, plain, commercially prepared Baked Products 266.00 mg 6% USDA_SR
2678 Mung beans, mature seeds, cooked, boiled, without salt Legumes and Legume Products 266.00 mg 6% USDA_SR
2679 Bread, irish soda, prepared from recipe Baked Products 266.00 mg 6% USDA_SR
2680 Mung beans, mature seeds, cooked, boiled, with salt Legumes and Legume Products 266.00 mg 6% USDA_SR
2681 Longan, raw Fruits and fruit juices 266.00 mg 6% CNF
2682 Loquat, raw Fruits and fruit juices 266.00 mg 6% CNF
2683 Potato, O'brien, homemade Vegetables and Vegetable Products 266.00 mg 6% CNF
2684 Beans, legumes, mung (green gram), boiled Legumes and Legume Products 266.00 mg 6% CNF
2685 Beans, legumes, mung (green gram), boiled, salted Legumes and Legume Products 266.00 mg 6% CNF
2686 Bread, Irish soda, homemade Baked Products 266.00 mg 6% CNF
2687 Indian, bread, chapati or roti, plain Baked Products 266.00 mg 6% CNF
2688 Sweet potato, french-fried, frozen, unprepared Vegetables and Vegetable Products 266.00 mg 6% CNF
2689 CARRABBA'S ITALIAN GRILL, lasagne Restaurant Foods 266.00 mg 6% USDA_SR
2690 Longans, raw Fruits and Fruit Juices 266.00 mg 6% USDA_SR
2691 Loquats, raw Fruits and Fruit Juices 266.00 mg 6% USDA_SR
2692 Potatoes, o'brien, home-prepared Vegetables and Vegetable Products 266.00 mg 6% USDA_SR
2693 Celery, raw Vegetables and Vegetable Products 265.20 mg 6% USDA_FF
2694 Babyfood, plums, bananas and rice, strained Baby Foods 265.00 mg 6% USDA_SR
2695 Flour, rice, brown Cereal Grains and Pasta 265.00 mg 6% USDA_FF
2696 Succotash, frozen, boiled, drained Vegetables and Vegetable Products 265.00 mg 6% CNF
2697 Succotash, frozen, boiled, drained, with salt Vegetables and Vegetable Products 265.00 mg 6% CNF
2698 Granola bar, All Bran, bars and snack bites, all flavours, Kellogg's Baked Products 265.00 mg 6% CNF
2699 Cereal, ready to eat, Oaty Bites, Nature's Path Breakfast cereals 265.00 mg 6% CNF
2700 Cereal, ready to eat, Special K: Almond Vanilla, Kellogg's Breakfast cereals 265.00 mg 6% CNF

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