Vegan foods high in Potassium

Potassium helps regulate fluid balance, muscle contractions, and nerve signals.

FDA daily value: 4700 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 2551-2600 of 6739 foods.

# Food Category Per 100 g % DV Source
2551 Gravy, au jus, dry Soups, Sauces, and Gravies 279.00 mg 6% USDA_SR
2552 Passion fruit juice, purple, raw Fruits and fruit juices 278.00 mg 6% CNF
2553 Passion fruit juice, yellow, raw Fruits and fruit juices 278.00 mg 6% CNF
2554 Soursop, raw Fruits and fruit juices 278.00 mg 6% CNF
2555 Cauliflower, green, boiled Vegetables and Vegetable Products 278.00 mg 6% CNF
2556 Cauliflower, green, boiled, with salt Vegetables and Vegetable Products 278.00 mg 6% CNF
2557 Black-eyed peas (cowpeas, crowder, southern)), common, mature seeds, boiled Legumes and Legume Products 278.00 mg 6% CNF
2558 Black-eyed peas (cowpeas, crowder, southern), common, boiled, salted Legumes and Legume Products 278.00 mg 6% CNF
2559 Snacks, corn nuts, plain Snacks 278.00 mg 6% CNF
2560 Cereal, ready to eat, Nesquik, General Mills Breakfast cereals 278.00 mg 6% CNF
2561 Soursop, raw Fruits and Fruit Juices 278.00 mg 6% USDA_SR
2562 Snacks, KRAFT, CORNNUTS, plain Snacks 278.00 mg 6% USDA_SR
2563 Passion-fruit juice, purple, raw Fruits and Fruit Juices 278.00 mg 6% USDA_SR
2564 Passion-fruit juice, yellow, raw Fruits and Fruit Juices 278.00 mg 6% USDA_SR
2565 Cauliflower, green, cooked, no salt added Vegetables and Vegetable Products 278.00 mg 6% USDA_SR
2566 Cauliflower, green, cooked, with salt Vegetables and Vegetable Products 278.00 mg 6% USDA_SR
2567 DIGIORNO Pizza, supreme topping, thin crispy crust, frozen, baked Fast Foods 278.00 mg 6% USDA_SR
2568 Cowpeas, common (blackeyes, crowder, southern), mature seeds, cooked, boiled, without salt Legumes and Legume Products 278.00 mg 6% USDA_SR
2569 Cowpeas, common (blackeyes, crowder, southern), mature seeds, cooked, boiled, with salt Legumes and Legume Products 278.00 mg 6% USDA_SR
2570 Asparagus, green, raw Vegetables and Vegetable Products 277.50 mg 6% USDA_FF
2571 Lettuce, leaf, green, raw Vegetables and Vegetable Products 277.10 mg 6% USDA_FF
2572 Sauce, barbecue, KC MASTERPIECE, original Soups, Sauces, and Gravies 277.00 mg 6% USDA_SR
2573 Beans, kidney, red, mature seeds, canned, drained solids Legumes and Legume Products 277.00 mg 6% USDA_SR
2574 Cereal, ready to eat, Granola: Raspberry almond, light, Rogers Breakfast cereals 277.00 mg 6% CNF
2575 Sauce, spaghetti, with garden vegetables, ready-to-serve Soups, Sauces and Gravies 277.00 mg 6% CNF
2576 Poutine Mixed Dishes 277.00 mg 6% CNF
2577 Cereal, ready to eat, Special K: Satisfaction, Kellogg's Breakfast cereals 277.00 mg 6% CNF
2578 Beans, kidney, red, canned, drained solids Legumes and Legume Products 277.00 mg 6% CNF
2579 Pasta mix, Italian lasagna, unprepared Meals, Entrees, and Side Dishes 277.00 mg 6% USDA_SR
2580 Corn flour, masa harina, white or yellow, dry, raw Cereal Grains and Pasta 276.60 mg 6% USDA_FF
2581 Beans, pinto, mature seeds, canned, solids and liquids Legumes and Legume Products 276.00 mg 6% USDA_SR
2582 Beans, pinto, mature seeds, canned, solids and liquids, low sodium Legumes and Legume Products 276.00 mg 6% USDA_SR
2583 Prune juice, canned Fruits and fruit juices 276.00 mg 6% CNF
2584 Onion, spring (green) or scallion (includes tops and bulb), raw Vegetables and Vegetable Products 276.00 mg 6% CNF
2585 Beans, pinto, canned, solids and liquid Legumes and Legume Products 276.00 mg 6% CNF
2586 Corn, sweet, yellow, frozen, kernels cut off the cob, microwaved Vegetables and Vegetable Products 276.00 mg 6% CNF
2587 Beans, pinto, canned, solids and liquid, reduced sodium Legumes and Legume Products 276.00 mg 6% CNF
2588 Prune juice, canned Fruits and Fruit Juices 276.00 mg 6% USDA_SR
2589 Corn, yellow, whole kernel, frozen, microwaved Vegetables and Vegetable Products 276.00 mg 6% USDA_SR
2590 Onions, spring or scallions (includes tops and bulb), raw Vegetables and Vegetable Products 276.00 mg 6% USDA_SR
2591 Cereal, ready to eat, Cheerios: multigrain, General Mills Breakfast cereals 275.00 mg 6% CNF
2592 Currant, red and white, raw Fruits and fruit juices 275.00 mg 6% CNF
2593 Snacks, rice cakes, brown rice, corn Snacks 275.00 mg 6% CNF
2594 Snacks, granola bars, soft, uncoated, chocolate chip, graham and marshmallow Snacks 275.00 mg 6% USDA_SR
2595 Snacks, rice cakes, brown rice, corn Snacks 275.00 mg 6% USDA_SR
2596 Soup, tomato, canned, prepared with equal volume water, commercial Soups, Sauces, and Gravies 275.00 mg 6% USDA_SR
2597 Currants, red and white, raw Fruits and Fruit Juices 275.00 mg 6% USDA_SR
2598 Sauce, salsa, ready-to-serve Soups, Sauces, and Gravies 275.00 mg 6% USDA_SR
2599 Cauliflower, raw Vegetables and Vegetable Products 274.40 mg 6% USDA_FF
2600 Cookies, oatmeal, reduced fat Baked Products 274.00 mg 6% USDA_SR

Related nutrients

Calcium Iron Magnesium Phosphorus Sodium Zinc Copper Manganese Selenium

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