Vegan foods high in Potassium

Potassium helps regulate fluid balance, muscle contractions, and nerve signals.

FDA daily value: 4700 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 2401-2450 of 6739 foods.

# Food Category Per 100 g % DV Source
2401 Cereals ready-to-eat, NATURE'S PATH, Organic FLAX PLUS, Pumpkin Granola Breakfast Cereals 291.00 mg 6% USDA_SR
2402 Beans, snap, green, raw Vegetables and Vegetable Products 290.40 mg 6% USDA_FF
2403 Snacks, brown rice chips Snacks 290.00 mg 6% USDA_SR
2404 Cereal, ready to eat, Granola: Maple raisin, light, Rogers Breakfast cereals 290.00 mg 6% CNF
2405 Brussels sprouts, frozen, boiled, drained Vegetables and Vegetable Products 290.00 mg 6% CNF
2406 Chicory roots (cichorium intybus), raw Vegetables and Vegetable Products 290.00 mg 6% CNF
2407 Beans, yardlong, (asparagus bean or cowpea), boiled, drained Vegetables and Vegetable Products 290.00 mg 6% CNF
2408 Snacks, rice cakes, brown rice, plain Snacks 290.00 mg 6% CNF
2409 Snacks, rice cakes, brown rice, sesame seed Snacks 290.00 mg 6% CNF
2410 Candies, bars, sweet chocolate Sweets 290.00 mg 6% CNF
2411 Snacks, rice cakes, brown rice, plain, unsalted Snacks 290.00 mg 6% CNF
2412 Snacks, rice cakes, brown rice, sesame seed, unsalted Snacks 290.00 mg 6% CNF
2413 Candies, confectioner's coating, yogourt Sweets 290.00 mg 6% CNF
2414 Meal replacement (cereal), ready to eat, Vector, Kellogg's Breakfast cereals 290.00 mg 6% CNF
2415 Brussels sprouts, frozen, boiled, drained, with salt Vegetables and Vegetable Products 290.00 mg 6% CNF
2416 Yardlong beans (asparagus bean or cowpea), boiled, drained, with salt Vegetables and Vegetable Products 290.00 mg 6% CNF
2417 Snacks, brown rice chips Snacks 290.00 mg 6% CNF
2418 Snacks, rice cakes, brown rice, sesame seed Snacks 290.00 mg 6% USDA_SR
2419 Babyfood, banana no tapioca, strained Baby Foods 290.00 mg 6% USDA_SR
2420 Snacks, rice cracker brown rice, plain Snacks 290.00 mg 6% USDA_SR
2421 Candies, sweet chocolate Sweets 290.00 mg 6% USDA_SR
2422 Yardlong bean, cooked, boiled, drained, without salt Vegetables and Vegetable Products 290.00 mg 6% USDA_SR
2423 Brussels sprouts, frozen, cooked, boiled, drained, with salt Vegetables and Vegetable Products 290.00 mg 6% USDA_SR
2424 Yardlong bean, cooked, boiled, drained, with salt Vegetables and Vegetable Products 290.00 mg 6% USDA_SR
2425 Brussels sprouts, frozen, cooked, boiled, drained, without salt Vegetables and Vegetable Products 290.00 mg 6% USDA_SR
2426 Chicory roots, raw Vegetables and Vegetable Products 290.00 mg 6% USDA_SR
2427 Snacks, rice cakes, brown rice, plain, unsalted Snacks 290.00 mg 6% USDA_SR
2428 Snacks, rice cakes, brown rice, sesame seed, unsalted Snacks 290.00 mg 6% USDA_SR
2429 Grains, rice flour, brown Cereals, Grains and Pasta 289.00 mg 6% CNF
2430 Plantains, green, boiled Fruits and Fruit Juices 289.00 mg 6% USDA_SR
2431 Rice flour, brown Cereal Grains and Pasta 289.00 mg 6% USDA_SR
2432 Hummus, commercial Legumes and Legume Products 289.00 mg 6% USDA_FF
2433 Beans, navy, mature seeds, canned Legumes and Legume Products 288.00 mg 6% USDA_SR
2434 Rhubarb, raw Fruits and fruit juices 288.00 mg 6% CNF
2435 Lambsquarters, boiled, drained Vegetables and Vegetable Products 288.00 mg 6% CNF
2436 Beans, navy, canned, solids and liquid Legumes and Legume Products 288.00 mg 6% CNF
2437 Lambsquarters, boiled, drained, with salt Vegetables and Vegetable Products 288.00 mg 6% CNF
2438 Rhubarb, raw Fruits and Fruit Juices 288.00 mg 6% USDA_SR
2439 Lambsquarters, cooked, boiled, drained, with salt Vegetables and Vegetable Products 288.00 mg 6% USDA_SR
2440 Lambsquarters, cooked, boiled, drained, without salt Vegetables and Vegetable Products 288.00 mg 6% USDA_SR
2441 Potato, whole, frozen, boiled, drained Vegetables and Vegetable Products 287.00 mg 6% CNF
2442 Potato puff, frozen, prepared Vegetables and Vegetable Products 287.00 mg 6% CNF
2443 Grains, corn, yellow, field, dry Cereals, Grains and Pasta 287.00 mg 6% CNF
2444 Grains, cornmeal (yellow), whole-grain Cereals, Grains and Pasta 287.00 mg 6% CNF
2445 Potato, whole, frozen, boiled, drained, with salt Vegetables and Vegetable Products 287.00 mg 6% CNF
2446 Bread, whole grain (whole-wheat) + seeds (flax, sunflower), commercial, toasted Baked Products 287.00 mg 6% CNF
2447 Corn grain, white Cereal Grains and Pasta 287.00 mg 6% USDA_SR
2448 Cornmeal, whole-grain, yellow Cereal Grains and Pasta 287.00 mg 6% USDA_SR
2449 Cornmeal, whole-grain, white Cereal Grains and Pasta 287.00 mg 6% USDA_SR
2450 Potato puffs, frozen, oven-heated Vegetables and Vegetable Products 287.00 mg 6% USDA_SR

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