Vegan foods high in Potassium

Potassium helps regulate fluid balance, muscle contractions, and nerve signals.

FDA daily value: 4700 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 2351-2400 of 6739 foods.

# Food Category Per 100 g % DV Source
2351 Beans, baked, canned, with pork and tomato sauce Legumes and Legume Products 295.00 mg 6% USDA_SR
2352 Basil, fresh Spices and Herbs 295.00 mg 6% CNF
2353 Cereal, ready to eat, Kashi: puffed, Kashi Breakfast cereals 295.00 mg 6% CNF
2354 Succotash, frozen, unprepared Vegetables and Vegetable Products 295.00 mg 6% CNF
2355 Beans, baked, canned, with pork and tomato sauce Legumes and Legume Products 295.00 mg 6% CNF
2356 Cereal, ready to eat, Agave Sunflower Seeds Granola, Nature's Path Breakfast cereals 295.00 mg 6% CNF
2357 Succotash, (corn and limas), frozen, unprepared Vegetables and Vegetable Products 295.00 mg 6% USDA_SR
2358 Mushroom, king oyster Vegetables and Vegetable Products 294.50 mg 6% USDA_FF
2359 Figs, dried, stewed Fruits and Fruit Juices 294.00 mg 6% USDA_SR
2360 Fig, dried, cooked Fruits and fruit juices 294.00 mg 6% CNF
2361 Corn, sweet, frozen, kernels on the cob, unprepared Vegetables and Vegetable Products 294.00 mg 6% CNF
2362 Snacks, fruit leather, roll Snacks 294.00 mg 6% CNF
2363 Snacks, rice cakes, brown rice, multigrain Snacks 294.00 mg 6% CNF
2364 Snacks, rice cakes, brown rice, multigrain, unsalted Snacks 294.00 mg 6% CNF
2365 Pasta, corn, dry Cereals, Grains and Pasta 294.00 mg 6% CNF
2366 Candies, bars, KIT KAT BIG KAT Sweets 294.00 mg 6% CNF
2367 Cereal, ready to eat, Mesa Sunrise, Nature's Path Breakfast cereals 294.00 mg 6% CNF
2368 Snacks, fruit leather, rolls Sweets 294.00 mg 6% USDA_SR
2369 Corn, sweet, yellow, frozen, kernels on cob, unprepared Vegetables and Vegetable Products 294.00 mg 6% USDA_SR
2370 Pasta, gluten-free, corn, dry Cereal Grains and Pasta 294.00 mg 6% USDA_SR
2371 Corn, sweet, white, frozen, kernels on cob, unprepared Vegetables and Vegetable Products 294.00 mg 6% USDA_SR
2372 Candies, HERSHEY, KIT KAT BIG KAT Bar Sweets 294.00 mg 6% USDA_SR
2373 Snacks, rice cakes, brown rice, multigrain Snacks 294.00 mg 6% USDA_SR
2374 Snacks, rice cakes, brown rice, multigrain, unsalted Snacks 294.00 mg 6% USDA_SR
2375 Candies, coconut bar, not chocolate covered Sweets 294.00 mg 6% USDA_SR
2376 Broccoli, boiled, drained Vegetables and Vegetable Products 293.00 mg 6% CNF
2377 Broccoli, boiled, drained, with salt Vegetables and Vegetable Products 293.00 mg 6% CNF
2378 Tomato, crushed, canned Vegetables and Vegetable Products 293.00 mg 6% CNF
2379 Bread, spelt, commercial Baked Products 293.00 mg 6% CNF
2380 Broccoli, cooked, boiled, drained, with salt Vegetables and Vegetable Products 293.00 mg 6% USDA_SR
2381 Broccoli, cooked, boiled, drained, without salt Vegetables and Vegetable Products 293.00 mg 6% USDA_SR
2382 Tomatoes, crushed, canned Vegetables and Vegetable Products 293.00 mg 6% USDA_SR
2383 Guavas, strawberry, raw Fruits and Fruit Juices 292.00 mg 6% USDA_SR
2384 Cereal, ready to eat, Oatmeal Crisp. various flavours, (almond, maple nut, raisin, triple berry, vanilla almond), General Mills Breakfast cereals 292.00 mg 6% CNF
2385 Guava, strawberry, raw Fruits and fruit juices 292.00 mg 6% CNF
2386 Peach, dried halves, sulphured, cooked, added sugar Fruits and fruit juices 292.00 mg 6% CNF
2387 Carrot juice, canned Vegetables and Vegetable Products 292.00 mg 6% CNF
2388 Dessert, rennin, tablets, unsweetened Sweets 292.00 mg 6% CNF
2389 Grains, wheat flour, whole-wheat Cereals, Grains and Pasta 292.00 mg 6% CNF
2390 Cereal, hot, oats, instant: reduced sugar, brown sugar cinnamon, dry, Quaker Breakfast cereals 292.00 mg 6% CNF
2391 Desserts, rennin, tablets, unsweetened Sweets 292.00 mg 6% USDA_SR
2392 Peaches, dried, sulfured, stewed, with added sugar Fruits and Fruit Juices 292.00 mg 6% USDA_SR
2393 Carrot juice, canned Vegetables and Vegetable Products 292.00 mg 6% USDA_SR
2394 Vegetables, mixed, canned, drained solids Vegetables and Vegetable Products 291.00 mg 6% CNF
2395 Chickpeas (garbanzo beans, bengal gram), boiled Legumes and Legume Products 291.00 mg 6% CNF
2396 Chickpeas (garbanzo beans, bengal gram), boiled, salted Legumes and Legume Products 291.00 mg 6% CNF
2397 Sea lion, Steller, liver (Alaska Native) American Indian/Alaska Native Foods 291.00 mg 6% USDA_SR
2398 Vegetables, mixed, canned, drained solids Vegetables and Vegetable Products 291.00 mg 6% USDA_SR
2399 Chickpeas (garbanzo beans, bengal gram), mature seeds, cooked, boiled, without salt Legumes and Legume Products 291.00 mg 6% USDA_SR
2400 Chickpeas (garbanzo beans, bengal gram), mature seeds, cooked, boiled, with salt Legumes and Legume Products 291.00 mg 6% USDA_SR

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