Vegan foods high in Potassium
Potassium helps regulate fluid balance, muscle contractions, and nerve signals.
FDA daily value: 4700 mg
Showing 1801-1850 of 6739 foods.
| # | Food | Category | Per 100 g | % DV | Source |
|---|---|---|---|---|---|
| 1801 | Squash, winter, hubbard, baked, without salt | Vegetables and Vegetable Products | 358.00 mg | 8% | USDA_SR |
| 1802 | Squash, winter, hubbard, baked, with salt | Vegetables and Vegetable Products | 358.00 mg | 8% | USDA_SR |
| 1803 | Squash, winter, butternut, raw | Vegetables and Vegetable Products | 357.00 mg | 8% | CNF |
| 1804 | Cereals ready-to-eat, QUAKER, Oatmeal Squares | Breakfast Cereals | 357.00 mg | 8% | USDA_SR |
| 1805 | Mushroom, boiled, drained | Vegetables and Vegetable Products | 356.00 mg | 8% | CNF |
| 1806 | Seaweed, dulse (laver, nori), raw | Vegetables and Vegetable Products | 356.00 mg | 8% | CNF |
| 1807 | Tomato products, canned, sauce with herbs and cheese | Vegetables and Vegetable Products | 356.00 mg | 8% | CNF |
| 1808 | Nuts, coconut meat, raw | Nuts and Seeds | 356.00 mg | 8% | CNF |
| 1809 | Mushroom, boiled, drained, with salt | Vegetables and Vegetable Products | 356.00 mg | 8% | CNF |
| 1810 | Seaweed, laver, raw | Vegetables and Vegetable Products | 356.00 mg | 8% | USDA_SR |
| 1811 | Mushrooms, white, cooked, boiled, drained, with salt | Vegetables and Vegetable Products | 356.00 mg | 8% | USDA_SR |
| 1812 | Mushrooms, white, cooked, boiled, drained, without salt | Vegetables and Vegetable Products | 356.00 mg | 8% | USDA_SR |
| 1813 | Tomato products, canned, sauce, with herbs and cheese | Vegetables and Vegetable Products | 356.00 mg | 8% | USDA_SR |
| 1814 | Nuts, coconut meat, raw | Nut and Seed Products | 356.00 mg | 8% | USDA_SR |
| 1815 | Tomato, sauce, canned, with salt added | Vegetables and Vegetable Products | 355.50 mg | 8% | USDA_FF |
| 1816 | Fast foods, potatoes, hash browns, round pieces or patty | Fast Foods | 355.00 mg | 8% | USDA_SR |
| 1817 | Beans, black, mature seeds, cooked, boiled, without salt | Legumes and Legume Products | 355.00 mg | 8% | USDA_SR |
| 1818 | Crackers, standard snack-type, regular, low salt | Baked Products | 355.00 mg | 8% | USDA_SR |
| 1819 | Beans, black, mature seeds, cooked, boiled, with salt | Legumes and Legume Products | 355.00 mg | 8% | USDA_SR |
| 1820 | Soybeans, mature seeds, sprouted, bean sprouts, steamed | Vegetables and Vegetable Products | 355.00 mg | 8% | CNF |
| 1821 | Beans, black, mature seeds, boiled, salted | Legumes and Legume Products | 355.00 mg | 8% | CNF |
| 1822 | Beans, black, mature seeds, boiled | Legumes and Legume Products | 355.00 mg | 8% | CNF |
| 1823 | Cracker, standard snack type, low sodium | Baked Products | 355.00 mg | 8% | CNF |
| 1824 | Snacks, popcorn, caramel-coated, with peanuts | Snacks | 355.00 mg | 8% | CNF |
| 1825 | Pasta, egg noodles, spinach, enriched, dry | Cereals, Grains and Pasta | 355.00 mg | 8% | CNF |
| 1826 | Fast foods, breakfast, potatoes, hashed brown | Fast Foods | 355.00 mg | 8% | CNF |
| 1827 | Snacks, popcorn, caramel-coated, with peanuts | Snacks | 355.00 mg | 8% | USDA_SR |
| 1828 | Soybeans, mature seeds, sprouted, cooked, steamed | Vegetables and Vegetable Products | 355.00 mg | 8% | USDA_SR |
| 1829 | Soybeans, mature seeds, sprouted, cooked, steamed, with salt | Vegetables and Vegetable Products | 355.00 mg | 8% | USDA_SR |
| 1830 | Noodles, egg, spinach, enriched, dry | Cereal Grains and Pasta | 355.00 mg | 8% | USDA_SR |
| 1831 | Butterbur (fuki), boiled, drained | Vegetables and Vegetable Products | 354.00 mg | 8% | CNF |
| 1832 | Sauce, pizza, canned, ready-to-serve | Vegetables and Vegetable Products | 354.00 mg | 8% | CNF |
| 1833 | Butterbur (fuki), boiled, drained, with salt | Vegetables and Vegetable Products | 354.00 mg | 8% | CNF |
| 1834 | Butterbur, cooked, boiled, drained, with salt | Vegetables and Vegetable Products | 354.00 mg | 8% | USDA_SR |
| 1835 | Butterbur, cooked, boiled, drained, without salt | Vegetables and Vegetable Products | 354.00 mg | 8% | USDA_SR |
| 1836 | Sauce, pizza, canned, ready-to-serve | Soups, Sauces, and Gravies | 354.00 mg | 8% | USDA_SR |
| 1837 | Prune, dehydrated (low moisture), cooked | Fruits and fruit juices | 353.00 mg | 8% | CNF |
| 1838 | Cress, garden, boiled, drained | Vegetables and Vegetable Products | 353.00 mg | 8% | CNF |
| 1839 | Cereal, ready-to-eat, amaranth flakes | Breakfast cereals | 353.00 mg | 8% | CNF |
| 1840 | Cress, garden, boiled, drained, with salt | Vegetables and Vegetable Products | 353.00 mg | 8% | CNF |
| 1841 | Cereal, ready to eat, Oatmeal Squares, Maple & Brown Sugar, Quaker | Breakfast cereals | 353.00 mg | 8% | CNF |
| 1842 | Prunes, dehydrated (low-moisture), stewed | Fruits and Fruit Juices | 353.00 mg | 8% | USDA_SR |
| 1843 | Cress, garden, cooked, boiled, drained, without salt | Vegetables and Vegetable Products | 353.00 mg | 8% | USDA_SR |
| 1844 | Cress, garden, cooked, boiled, drained, with salt | Vegetables and Vegetable Products | 353.00 mg | 8% | USDA_SR |
| 1845 | Cereal, hot, oats, large flakes, dry, Rogers | Breakfast cereals | 352.00 mg | 7% | CNF |
| 1846 | Soy sauce (made with soy and wheat), shoyu, sodium reduced | Legumes and Legume Products | 352.00 mg | 7% | CNF |
| 1847 | Artichoke, canned | Vegetables and Vegetable Products | 352.00 mg | 7% | CNF |
| 1848 | Squash, winter, butternut, raw | Vegetables and Vegetable Products | 352.00 mg | 7% | USDA_SR |
| 1849 | Soy sauce made from soy and wheat (shoyu), low sodium | Legumes and Legume Products | 352.00 mg | 7% | USDA_SR |
| 1850 | Avocados, raw, Florida | Fruits and Fruit Juices | 351.00 mg | 7% | USDA_SR |
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