Vegan foods high in Potassium

Potassium helps regulate fluid balance, muscle contractions, and nerve signals.

FDA daily value: 4700 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 1701-1750 of 6739 foods.

# Food Category Per 100 g % DV Source
1701 Lentils, boiled Legumes and Legume Products 369.00 mg 8% CNF
1702 Lentils, boiled, salted Legumes and Legume Products 369.00 mg 8% CNF
1703 Elk, free range, roast, eye of round, cooked (Shoshone Bannock) American Indian/Alaska Native Foods 369.00 mg 8% USDA_SR
1704 Succotash, (corn and limas), raw Vegetables and Vegetable Products 369.00 mg 8% USDA_SR
1705 Arugula, raw Vegetables and Vegetable Products 369.00 mg 8% USDA_SR
1706 Tomato products, canned, sauce, spanish style Vegetables and Vegetable Products 369.00 mg 8% USDA_SR
1707 Lentils, mature seeds, cooked, boiled, without salt Legumes and Legume Products 369.00 mg 8% USDA_SR
1708 Lentils, mature seeds, cooked, boiled, with salt Legumes and Legume Products 369.00 mg 8% USDA_SR
1709 Beet greens, raw Vegetables and Vegetable Products 368.70 mg 8% USDA_FF
1710 Dip, bean, original flavor Soups, Sauces, and Gravies 368.00 mg 8% USDA_SR
1711 Dip, FRITO'S, bean, original flavor Soups, Sauces, and Gravies 368.00 mg 8% USDA_SR
1712 Pancakes, whole wheat, dry mix, incomplete Baked Products 368.00 mg 8% USDA_SR
1713 Mushroom, enoki, raw Vegetables and Vegetable Products 368.00 mg 8% CNF
1714 Nuts, macadamia (bushnuts, queensland), raw Nuts and Seeds 368.00 mg 8% CNF
1715 Nuts, macadamia nuts, raw Nut and Seed Products 368.00 mg 8% USDA_SR
1716 Sorghum, whole grain, white, dry, raw Cereal Grains and Pasta 367.10 mg 8% USDA_FF
1717 Parsnip, boiled, drained Vegetables and Vegetable Products 367.00 mg 8% CNF
1718 Seeds, lotus seeds, raw Nuts and Seeds 367.00 mg 8% CNF
1719 Gravy, brown instant, dry Soups, Sauces and Gravies 367.00 mg 8% CNF
1720 Parsnip, boiled, drained, with salt Vegetables and Vegetable Products 367.00 mg 8% CNF
1721 Elk, free range, roast, eye of round, raw (Shoshone Bannock) American Indian/Alaska Native Foods 367.00 mg 8% USDA_SR
1722 Seeds, lotus seeds, raw Nut and Seed Products 367.00 mg 8% USDA_SR
1723 Parsnips, cooked, boiled, drained, without salt Vegetables and Vegetable Products 367.00 mg 8% USDA_SR
1724 Parsnips, cooked, boiled, drained, with salt Vegetables and Vegetable Products 367.00 mg 8% USDA_SR
1725 Gravy, brown instant, dry Soups, Sauces, and Gravies 367.00 mg 8% USDA_SR
1726 Flour, barley Cereal Grains and Pasta 366.60 mg 8% USDA_FF
1727 Pasta, whole grain, 51% whole wheat, remaining unenriched semolina, dry Cereal Grains and Pasta 366.00 mg 8% USDA_SR
1728 Cereals, oats, instant, fortified, plain, dry Breakfast Cereals 366.00 mg 8% USDA_SR
1729 Babyfood, cereal, oat, dry Babyfoods 365.00 mg 8% CNF
1730 Sweet potato, frozen, unprepared Vegetables and Vegetable Products 365.00 mg 8% CNF
1731 Chili with beans, canned Legumes and Legume Products 365.00 mg 8% CNF
1732 Candies, bars / chips, semisweet chocolate Sweets 365.00 mg 8% CNF
1733 Cereal, ready to eat, Wheat Squares, Organics, President's Choice Breakfast cereals 365.00 mg 8% CNF
1734 Candies, semisweet chocolate Sweets 365.00 mg 8% USDA_SR
1735 Sweet potato, frozen, unprepared (Includes foods for USDA's Food Distribution Program) Vegetables and Vegetable Products 365.00 mg 8% USDA_SR
1736 Chili with beans, canned Legumes and Legume Products 365.00 mg 8% USDA_SR
1737 BURGER KING, Hash Brown Rounds Fast Foods 364.00 mg 8% USDA_SR
1738 Mushroom, portabella (portobello), raw Vegetables and Vegetable Products 364.00 mg 8% CNF
1739 Grains, amaranth, flour Cereals, Grains and Pasta 364.00 mg 8% CNF
1740 Mushrooms, portabella, raw Vegetables and Vegetable Products 364.00 mg 8% USDA_SR
1741 Candies, REESE'S NUTRAGEOUS Candy Bar Sweets 364.00 mg 8% USDA_SR
1742 Plums, wild (Northern Plains Indians) American Indian/Alaska Native Foods 364.00 mg 8% USDA_SR
1743 Mushrooms, portabella, exposed to ultraviolet light, raw Vegetables and Vegetable Products 364.00 mg 8% USDA_SR
1744 Cereals ready-to-eat, QUAKER, QUAKER Puffed Wheat Breakfast Cereals 364.00 mg 8% USDA_SR
1745 Cereal, ready to eat, Brown Rice Crisps, Barbara's Bakery Breakfast cereals 363.00 mg 8% CNF
1746 Lotus root, boiled, drained Vegetables and Vegetable Products 363.00 mg 8% CNF
1747 Grains, sorghum Cereals, Grains and Pasta 363.00 mg 8% CNF
1748 Grains, wheat, hard red winter Cereals, Grains and Pasta 363.00 mg 8% CNF
1749 Nuts, macadamia, dry roasted, unsalted Nuts and Seeds 363.00 mg 8% CNF
1750 Nuts, macadamia, dry roasted, salted Nuts and Seeds 363.00 mg 8% CNF

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