Vegan foods high in Potassium
Potassium helps regulate fluid balance, muscle contractions, and nerve signals.
FDA daily value: 4700 mg
Showing 1651-1700 of 6739 foods.
| # | Food | Category | Per 100 g | % DV | Source |
|---|---|---|---|---|---|
| 1651 | Flour, whole wheat, unenriched | Cereal Grains and Pasta | 376.00 mg | 8% | USDA_FF |
| 1652 | Cereal, ready to eat, Shredded Wheat: spoon size, Post | Breakfast cereals | 376.00 mg | 8% | CNF |
| 1653 | Pasta, spaghetti, spinach, enriched, dry | Cereals, Grains and Pasta | 376.00 mg | 8% | CNF |
| 1654 | Cherries, tart, dried, sweetened | Fruits and fruit juices | 376.00 mg | 8% | CNF |
| 1655 | Spaghetti, spinach, dry | Cereal Grains and Pasta | 376.00 mg | 8% | USDA_SR |
| 1656 | Mushroom, beech | Vegetables and Vegetable Products | 375.90 mg | 8% | USDA_FF |
| 1657 | Oats, whole grain, steel cut | Cereal Grains and Pasta | 375.90 mg | 8% | USDA_FF |
| 1658 | Cowpeas, catjang, mature seeds, cooked, boiled, without salt | Legumes and Legume Products | 375.00 mg | 8% | USDA_SR |
| 1659 | Cowpeas, catjang, mature seeds, cooked, boiled, with salt | Legumes and Legume Products | 375.00 mg | 8% | USDA_SR |
| 1660 | Cowpeas (black-eyed peas), immature seeds, frozen, boiled, drained | Vegetables and Vegetable Products | 375.00 mg | 8% | CNF |
| 1661 | Parsnip, raw | Vegetables and Vegetable Products | 375.00 mg | 8% | CNF |
| 1662 | Black-eyed peas (cowpeas), catjang, boiled | Legumes and Legume Products | 375.00 mg | 8% | CNF |
| 1663 | Black-eyed peas (cowpeas), catjang, boiled, salted | Legumes and Legume Products | 375.00 mg | 8% | CNF |
| 1664 | Cowpeas (black-eyed peas), immature seeds, frozen, boiled, drained, with salt | Vegetables and Vegetable Products | 375.00 mg | 8% | CNF |
| 1665 | Cowpeas (blackeyes), immature seeds, frozen, cooked, boiled, drained, without salt | Vegetables and Vegetable Products | 375.00 mg | 8% | USDA_SR |
| 1666 | Cowpeas (blackeyes), immature seeds, frozen, cooked, boiled, drained, with salt | Vegetables and Vegetable Products | 375.00 mg | 8% | USDA_SR |
| 1667 | Parsnips, raw | Vegetables and Vegetable Products | 375.00 mg | 8% | USDA_SR |
| 1668 | Rye flour, medium | Cereal Grains and Pasta | 374.00 mg | 8% | USDA_SR |
| 1669 | Cereals, QUAKER, Instant Oatmeal, raisins, dates and walnuts, dry | Breakfast Cereals | 374.00 mg | 8% | USDA_SR |
| 1670 | Flour, oat, whole grain | Cereal Grains and Pasta | 373.10 mg | 8% | USDA_FF |
| 1671 | Mushrooms, white button | Vegetables and Vegetable Products | 373.00 mg | 8% | USDA_FF |
| 1672 | Mushrooms, white button | Vegetables and Vegetable Products | 373.00 mg | 8% | USDA_FF |
| 1673 | Tomato products, canned, sauce with tomato tidbits | Vegetables and Vegetable Products | 373.00 mg | 8% | CNF |
| 1674 | Cracker, whole-wheat, reduced fat | Baked Products | 373.00 mg | 8% | CNF |
| 1675 | Crackers, whole-wheat, reduced fat | Baked Products | 373.00 mg | 8% | USDA_SR |
| 1676 | Tomato products, canned, sauce, with tomato tidbits | Vegetables and Vegetable Products | 373.00 mg | 8% | USDA_SR |
| 1677 | Nuts, macadamia nuts, raw | Nut and Seed Products | 372.60 mg | 8% | USDA_FF |
| 1678 | Cereal, hot, oats, instant: regular, dry | Breakfast cereals | 371.00 mg | 8% | CNF |
| 1679 | Bok choy, pak-choi, boiled drained | Vegetables and Vegetable Products | 371.00 mg | 8% | CNF |
| 1680 | Grains, oat flour, partially debranned | Cereals, Grains and Pasta | 371.00 mg | 8% | CNF |
| 1681 | Cabbage, chinese (pak-choi), cooked, boiled, drained, with salt | Vegetables and Vegetable Products | 371.00 mg | 8% | USDA_SR |
| 1682 | Oat flour, partially debranned | Cereal Grains and Pasta | 371.00 mg | 8% | USDA_SR |
| 1683 | Cabbage, chinese (pak-choi), cooked, boiled, drained, without salt | Vegetables and Vegetable Products | 371.00 mg | 8% | USDA_SR |
| 1684 | Beans, french, mature seeds, cooked, boiled, without salt | Legumes and Legume Products | 370.00 mg | 8% | USDA_SR |
| 1685 | Beans, french, mature seeds, cooked, boiled, with salt | Legumes and Legume Products | 370.00 mg | 8% | USDA_SR |
| 1686 | Brussels sprouts, frozen, unprepared | Vegetables and Vegetable Products | 370.00 mg | 8% | CNF |
| 1687 | Artichoke (Globe, French), raw | Vegetables and Vegetable Products | 370.00 mg | 8% | CNF |
| 1688 | Seeds, sesame seed kernels, dried, shelled | Nuts and Seeds | 370.00 mg | 8% | CNF |
| 1689 | Beans, french, mature seeds, boiled | Legumes and Legume Products | 370.00 mg | 8% | CNF |
| 1690 | Beans, french, mature seeds, boiled, salted | Legumes and Legume Products | 370.00 mg | 8% | CNF |
| 1691 | Fiddlehead greens (ferns), raw | Vegetables and Vegetable Products | 370.00 mg | 8% | CNF |
| 1692 | Sauce, tomato chili sauce, bottled, salted | Soups, Sauces and Gravies | 370.00 mg | 8% | CNF |
| 1693 | Artichokes, (globe or french), raw | Vegetables and Vegetable Products | 370.00 mg | 8% | USDA_SR |
| 1694 | Fiddlehead ferns, raw | Vegetables and Vegetable Products | 370.00 mg | 8% | USDA_SR |
| 1695 | Seeds, sesame seed kernels, dried (decorticated) | Nut and Seed Products | 370.00 mg | 8% | USDA_SR |
| 1696 | Brussels sprouts, frozen, unprepared | Vegetables and Vegetable Products | 370.00 mg | 8% | USDA_SR |
| 1697 | Sauce, tomato chili sauce, bottled, with salt | Soups, Sauces, and Gravies | 370.00 mg | 8% | USDA_SR |
| 1698 | Succotash, raw | Vegetables and Vegetable Products | 369.00 mg | 8% | CNF |
| 1699 | Tomato products, canned, sauce, spanish style | Vegetables and Vegetable Products | 369.00 mg | 8% | CNF |
| 1700 | Arugula, raw | Vegetables and Vegetable Products | 369.00 mg | 8% | CNF |
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