Vegan foods high in Potassium
Potassium helps regulate fluid balance, muscle contractions, and nerve signals.
FDA daily value: 4700 mg
Showing 1601-1650 of 6739 foods.
| # | Food | Category | Per 100 g | % DV | Source |
|---|---|---|---|---|---|
| 1601 | Cereal, hot, oats, large flakes, dry, Quaker | Breakfast cereals | 383.00 mg | 8% | CNF |
| 1602 | Cereal, ready to eat, Honest O's, Barbara's Bakery | Breakfast cereals | 383.00 mg | 8% | CNF |
| 1603 | Custard-apple, raw | Fruits and fruit juices | 382.00 mg | 8% | CNF |
| 1604 | Candies, REESE'S BITES | Sweets | 382.00 mg | 8% | CNF |
| 1605 | Cereals ready-to-eat, wheat and bran, presweetened with nuts and fruits | Breakfast Cereals | 382.00 mg | 8% | USDA_SR |
| 1606 | Candies, REESE'S BITES | Sweets | 382.00 mg | 8% | USDA_SR |
| 1607 | Custard-apple, (bullock's-heart), raw | Fruits and Fruit Juices | 382.00 mg | 8% | USDA_SR |
| 1608 | Cereals ready-to-eat, POST, Shredded Wheat, original big biscuit | Breakfast Cereals | 381.00 mg | 8% | USDA_SR |
| 1609 | Crackers, gluten-free, multi-seeded and multigrain | Baked Products | 381.00 mg | 8% | USDA_SR |
| 1610 | Peas, mature seeds, sprouted, raw | Vegetables and Vegetable Products | 381.00 mg | 8% | CNF |
| 1611 | Potato, boiled, flesh and skin | Vegetables and Vegetable Products | 381.00 mg | 8% | CNF |
| 1612 | Candies, M&M's Almond Chocolate Candies | Sweets | 381.00 mg | 8% | CNF |
| 1613 | Grains, corn flour, blue, whole-grain | Cereals, Grains and Pasta | 381.00 mg | 8% | CNF |
| 1614 | Potato, french-fried, wedge cut, frozen, unprepared | Vegetables and Vegetable Products | 381.00 mg | 8% | CNF |
| 1615 | Candies, MARS SNACKFOOD US, M&M's Almond Chocolate Candies | Sweets | 381.00 mg | 8% | USDA_SR |
| 1616 | Corn flour, whole-grain, blue (harina de maiz morado) | Cereal Grains and Pasta | 381.00 mg | 8% | USDA_SR |
| 1617 | Potatoes, french fried, wedge cut, frozen, unprepared | Vegetables and Vegetable Products | 381.00 mg | 8% | USDA_SR |
| 1618 | Peas, mature seeds, sprouted, raw | Vegetables and Vegetable Products | 381.00 mg | 8% | USDA_SR |
| 1619 | Mushroom, crimini | Vegetables and Vegetable Products | 380.30 mg | 8% | USDA_FF |
| 1620 | Salsify (oysterplant, vegetable oyster), raw | Vegetables and Vegetable Products | 380.00 mg | 8% | CNF |
| 1621 | Tomato products, canned, sauce with mushrooms | Vegetables and Vegetable Products | 380.00 mg | 8% | CNF |
| 1622 | Salsify, (vegetable oyster), raw | Vegetables and Vegetable Products | 380.00 mg | 8% | USDA_SR |
| 1623 | Tomato products, canned, sauce, with mushrooms | Vegetables and Vegetable Products | 380.00 mg | 8% | USDA_SR |
| 1624 | Potatoes, french fried, crinkle or regular cut, salt added in processing, frozen, as purchased | Vegetables and Vegetable Products | 380.00 mg | 8% | USDA_SR |
| 1625 | Chard, swiss, raw | Vegetables and Vegetable Products | 379.00 mg | 8% | CNF |
| 1626 | Potato, boiled with skin, flesh | Vegetables and Vegetable Products | 379.00 mg | 8% | CNF |
| 1627 | Potato, boiled with skin, flesh, with salt | Vegetables and Vegetable Products | 379.00 mg | 8% | CNF |
| 1628 | Potato, french-fried, frozen, shoestring, unprepared | Vegetables and Vegetable Products | 379.00 mg | 8% | CNF |
| 1629 | Cereal, ready to eat, Whole O's, Nature's Path | Breakfast cereals | 379.00 mg | 8% | CNF |
| 1630 | Elk, free range, ground, cooked patties (Shoshone Bannock) | American Indian/Alaska Native Foods | 379.00 mg | 8% | USDA_SR |
| 1631 | Chokecherries, raw, pitted (Northern Plains Indians) | American Indian/Alaska Native Foods | 379.00 mg | 8% | USDA_SR |
| 1632 | T.G.I. FRIDAY'S, classic sirloin steak (10 oz) | Restaurant Foods | 379.00 mg | 8% | USDA_SR |
| 1633 | Restaurant, family style, sirloin steak | Restaurant Foods | 379.00 mg | 8% | USDA_SR |
| 1634 | Chard, swiss, raw | Vegetables and Vegetable Products | 379.00 mg | 8% | USDA_SR |
| 1635 | Potatoes, boiled, cooked in skin, flesh, with salt | Vegetables and Vegetable Products | 379.00 mg | 8% | USDA_SR |
| 1636 | Potatoes, boiled, cooked in skin, flesh, without salt | Vegetables and Vegetable Products | 379.00 mg | 8% | USDA_SR |
| 1637 | Potatoes, french fried, shoestring, salt added in processing, frozen, as purchased | Vegetables and Vegetable Products | 379.00 mg | 8% | USDA_SR |
| 1638 | Flour, buckwheat | Cereal Grains and Pasta | 378.10 mg | 8% | USDA_FF |
| 1639 | Beans, kidney, royal red, mature seeds, cooked, boiled, without salt | Legumes and Legume Products | 378.00 mg | 8% | USDA_SR |
| 1640 | Beans, kidney, royal red, mature seeds, cooked, boiled with salt | Legumes and Legume Products | 378.00 mg | 8% | USDA_SR |
| 1641 | Potato, scalloped, homemade, with butter | Vegetables and Vegetable Products | 378.00 mg | 8% | CNF |
| 1642 | Potato, scalloped, homemade, with margarine | Vegetables and Vegetable Products | 378.00 mg | 8% | CNF |
| 1643 | Cereals ready-to-eat, POST, GREAT GRAINS, Raisin, Date & Pecan | Breakfast Cereals | 378.00 mg | 8% | USDA_SR |
| 1644 | Potatoes, scalloped, home-prepared with butter | Vegetables and Vegetable Products | 378.00 mg | 8% | USDA_SR |
| 1645 | Potatoes, scalloped, home-prepared with margarine | Vegetables and Vegetable Products | 378.00 mg | 8% | USDA_SR |
| 1646 | Sweet potato, frozen, baked | Vegetables and Vegetable Products | 377.00 mg | 8% | CNF |
| 1647 | Sweet potato, frozen, baked, with salt | Vegetables and Vegetable Products | 377.00 mg | 8% | CNF |
| 1648 | Sweet potato, frozen, cooked, baked, without salt | Vegetables and Vegetable Products | 377.00 mg | 8% | USDA_SR |
| 1649 | Sweet potato, frozen, cooked, baked, with salt | Vegetables and Vegetable Products | 377.00 mg | 8% | USDA_SR |
| 1650 | Cherries, tart, dried, sweetened (Includes foods for USDA's Food Distribution Program) | Fruits and Fruit Juices | 376.00 mg | 8% | USDA_SR |
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