Vegan foods high in Potassium

Potassium helps regulate fluid balance, muscle contractions, and nerve signals.

FDA daily value: 4700 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 1551-1600 of 6739 foods.

# Food Category Per 100 g % DV Source
1551 Cardoon, boiled, drained Vegetables and Vegetable Products 392.00 mg 8% CNF
1552 Nuts, pecans, oil roasted Nuts and Seeds 392.00 mg 8% CNF
1553 Nuts, pecans, oil roasted, salted Nuts and Seeds 392.00 mg 8% CNF
1554 Cardoon, boiled, drained, with salt Vegetables and Vegetable Products 392.00 mg 8% CNF
1555 Cardoon, cooked, boiled, drained, with salt Vegetables and Vegetable Products 392.00 mg 8% USDA_SR
1556 Nuts, pecans, oil roasted, with salt added Nut and Seed Products 392.00 mg 8% USDA_SR
1557 Snacks, granola bars, soft, uncoated, nut and raisin Snacks 392.00 mg 8% USDA_SR
1558 Cardoon, cooked, boiled, drained, without salt Vegetables and Vegetable Products 392.00 mg 8% USDA_SR
1559 Nuts, pecans, oil roasted, without salt added Nut and Seed Products 392.00 mg 8% USDA_SR
1560 Cereal, ready to eat, Heritage O's, Nature's Path Breakfast cereals 391.00 mg 8% CNF
1561 Potato, flesh, baked Vegetables and Vegetable Products 391.00 mg 8% CNF
1562 Beans, great northern, boiled Legumes and Legume Products 391.00 mg 8% CNF
1563 Beans, great northern, boiled, salted Legumes and Legume Products 391.00 mg 8% CNF
1564 Potato, flesh, baked, with salt Vegetables and Vegetable Products 391.00 mg 8% CNF
1565 Cereals ready-to-eat, POST, Shredded Wheat n' Bran, spoon-size Breakfast Cereals 391.00 mg 8% USDA_SR
1566 Potatoes, baked, flesh, without salt Vegetables and Vegetable Products 391.00 mg 8% USDA_SR
1567 Potatoes, baked, flesh, with salt Vegetables and Vegetable Products 391.00 mg 8% USDA_SR
1568 Beans, great northern, mature seeds, cooked, boiled, with salt Legumes and Legume Products 391.00 mg 8% USDA_SR
1569 Beans, great northern, mature seeds, cooked, boiled, without salt Legumes and Legume Products 391.00 mg 8% USDA_SR
1570 Snacks, granola bar, GENERAL MILLS NATURE VALLEY, SWEET&SALTY NUT, peanut Snacks 390.00 mg 8% USDA_SR
1571 Dock (sorrel), raw Vegetables and Vegetable Products 390.00 mg 8% CNF
1572 Dock, raw Vegetables and Vegetable Products 390.00 mg 8% USDA_SR
1573 Brussels sprouts, raw Vegetables and Vegetable Products 389.00 mg 8% CNF
1574 Beans, navy, boiled Legumes and Legume Products 389.00 mg 8% CNF
1575 Beans, navy, boiled, salted Legumes and Legume Products 389.00 mg 8% CNF
1576 Brussels sprouts, raw Vegetables and Vegetable Products 389.00 mg 8% USDA_SR
1577 Cereals, whole wheat hot natural cereal, dry Breakfast Cereals 389.00 mg 8% USDA_SR
1578 Beans, navy, mature seeds, cooked, boiled, without salt Legumes and Legume Products 389.00 mg 8% USDA_SR
1579 Beans, navy, mature seeds, cooked, boiled, with salt Legumes and Legume Products 389.00 mg 8% USDA_SR
1580 Cereals, QUAKER, Instant Oatmeal, Apple and Cinnamon, reduced sugar Breakfast Cereals 389.00 mg 8% USDA_SR
1581 Grains, spelt, uncooked Cereals, Grains and Pasta 388.00 mg 8% CNF
1582 Spelt, uncooked Cereal Grains and Pasta 388.00 mg 8% USDA_SR
1583 Syrups, chocolate, HERSHEY'S Sugar free, Genuine Chocolate Flavored, Lite Syrup Sweets 388.00 mg 8% USDA_SR
1584 Beans, cranberry (roman), boiled Legumes and Legume Products 387.00 mg 8% CNF
1585 Beans, cranberry (roman), boiled, salted Legumes and Legume Products 387.00 mg 8% CNF
1586 Cereal, ready to eat, Fibre 1: Raisin Bran Clusters, General Mills Breakfast cereals 387.00 mg 8% CNF
1587 Beans, cranberry (roman), mature seeds, cooked, boiled, without salt Legumes and Legume Products 387.00 mg 8% USDA_SR
1588 Cereals ready-to-eat, POST, Shredded Wheat, original spoon-size Breakfast Cereals 387.00 mg 8% USDA_SR
1589 Beans, cranberry (roman), mature seeds, cooked, boiled, with salt Legumes and Legume Products 387.00 mg 8% USDA_SR
1590 Babyfood, cereal, brown rice, dry, instant Baby Foods 386.00 mg 8% USDA_SR
1591 Farro, pearled, dry, raw Cereal Grains and Pasta 385.40 mg 8% USDA_FF
1592 Mustard greens, raw Vegetables and Vegetable Products 384.00 mg 8% CNF
1593 Peas, pigeon (red gram), boiled Legumes and Legume Products 384.00 mg 8% CNF
1594 Peas, pigeon (red gram), boiled, salted Legumes and Legume Products 384.00 mg 8% CNF
1595 Cereal, ready to eat, Kashi: high fibre flakes and granola, Kashi Breakfast cereals 384.00 mg 8% CNF
1596 Mustard greens, raw Vegetables and Vegetable Products 384.00 mg 8% USDA_SR
1597 Pigeon peas (red gram), mature seeds, cooked, boiled, without salt Legumes and Legume Products 384.00 mg 8% USDA_SR
1598 Pigeon peas (red gram), mature seeds, cooked, boiled, with salt Legumes and Legume Products 384.00 mg 8% USDA_SR
1599 Cereal, hot, oats, one minute, dry, Quaker Breakfast cereals 383.00 mg 8% CNF
1600 Cereal, hot, oats, quick, dry, Quaker Breakfast cereals 383.00 mg 8% CNF

Related nutrients

Calcium Iron Magnesium Phosphorus Sodium Zinc Copper Manganese Selenium

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