Vegan foods high in Potassium

Potassium helps regulate fluid balance, muscle contractions, and nerve signals.

FDA daily value: 4700 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 1501-1550 of 6739 foods.

# Food Category Per 100 g % DV Source
1501 Beans, kidney, red, mature seeds, cooked, boiled, with salt Legumes and Legume Products 403.00 mg 9% USDA_SR
1502 Mushroom, enoki Vegetables and Vegetable Products 402.30 mg 9% USDA_FF
1503 Refried beans Legumes and Legume Products 402.00 mg 9% CNF
1504 Restaurant, Mexican, refried beans Restaurant Foods 402.00 mg 9% USDA_SR
1505 Garlic, raw Vegetables and Vegetable Products 401.00 mg 9% CNF
1506 Beans, lima, dry, baby, boiled Legumes and Legume Products 401.00 mg 9% CNF
1507 Beans, lima, dry, baby, boiled, salted Legumes and Legume Products 401.00 mg 9% CNF
1508 Soybean, fermented products, Tempeh (tempe), cooked Legumes and Legume Products 401.00 mg 9% CNF
1509 Garlic, raw Vegetables and Vegetable Products 401.00 mg 9% USDA_SR
1510 Sauce, sofrito, prepared from recipe Soups, Sauces, and Gravies 401.00 mg 9% USDA_SR
1511 Lima beans, thin seeded (baby), mature seeds, cooked, boiled, without salt Legumes and Legume Products 401.00 mg 9% USDA_SR
1512 Tempeh, cooked Legumes and Legume Products 401.00 mg 9% USDA_SR
1513 Lima beans, thin seeded (baby), mature seeds, cooked, boiled, with salt Legumes and Legume Products 401.00 mg 9% USDA_SR
1514 Cereal, ready to eat, Life Multigrains, Quaker Breakfast cereals 400.00 mg 9% CNF
1515 Cardoon, raw Vegetables and Vegetable Products 400.00 mg 9% CNF
1516 Potatoes, french fried, steak fries, salt added in processing, frozen, as purchased Vegetables and Vegetable Products 400.00 mg 9% USDA_SR
1517 Cardoon, raw Vegetables and Vegetable Products 400.00 mg 9% USDA_SR
1518 Cereals ready-to-eat, POST, GRAPE-NUTS Cereal Breakfast Cereals 400.00 mg 9% USDA_SR
1519 Tomato products, canned, sauce with onions, green peppers and celery Vegetables and Vegetable Products 398.00 mg 8% CNF
1520 Potatoes, yellow fleshed, hash brown, shredded, salt added in processing, frozen, unprepared Vegetables and Vegetable Products 398.00 mg 8% USDA_SR
1521 Tomato products, canned, sauce, with onions, green peppers, and celery Vegetables and Vegetable Products 398.00 mg 8% USDA_SR
1522 Dandelion greens, raw Vegetables and Vegetable Products 397.00 mg 8% CNF
1523 Seeds, sesame flour, low fat Nuts and Seeds 397.00 mg 8% CNF
1524 Grains, wheat, soft red winter Cereals, Grains and Pasta 397.00 mg 8% CNF
1525 Baking chocolate, mexican, squares Sweets 397.00 mg 8% USDA_SR
1526 Wheat, soft red winter Cereal Grains and Pasta 397.00 mg 8% USDA_SR
1527 Dandelion greens, raw Vegetables and Vegetable Products 397.00 mg 8% USDA_SR
1528 Seeds, sesame flour, low-fat Nut and Seed Products 397.00 mg 8% USDA_SR
1529 Potato, au gratin, homemade, with butter Vegetables and Vegetable Products 396.00 mg 8% CNF
1530 Mushroom, white, stir-fried, no fat added Vegetables and Vegetable Products 396.00 mg 8% CNF
1531 Potato, au gratin, homemade, with margarine Vegetables and Vegetable Products 396.00 mg 8% CNF
1532 Mushrooms, white, stir-fried Vegetables and Vegetable Products 396.00 mg 8% USDA_SR
1533 Potatoes, au gratin, home-prepared from recipe using butter Vegetables and Vegetable Products 396.00 mg 8% USDA_SR
1534 Potatoes, au gratin, home-prepared from recipe using margarine Vegetables and Vegetable Products 396.00 mg 8% USDA_SR
1535 Flour, amaranth Cereal Grains and Pasta 395.80 mg 8% USDA_FF
1536 Plantains, ripe, raw Fruits and Fruit Juices 395.60 mg 8% USDA_FF
1537 Cereal, ready to eat, Weetabix, Weetabix Breakfast cereals 395.00 mg 8% CNF
1538 Babyfood, fruit, banana and strawberry, junior Baby Foods 395.00 mg 8% USDA_SR
1539 Candies, bars, Mr Goodbar Sweets 394.00 mg 8% CNF
1540 Grains, wheat flour, whole-grain, soft wheat Cereals, Grains and Pasta 394.00 mg 8% CNF
1541 Potato wedges, frozen (Includes foods for USDA's Food Distribution Program) Vegetables and Vegetable Products 394.00 mg 8% USDA_SR
1542 Candies, MR. GOODBAR Chocolate Bar Sweets 394.00 mg 8% USDA_SR
1543 Wheat flour, whole-grain, soft wheat Cereal Grains and Pasta 394.00 mg 8% USDA_SR
1544 Beverages, citrus fruit juice drink, frozen concentrate Beverages 393.00 mg 8% USDA_SR
1545 Juice drink, citrus fruit, frozen concentrate Beverages 393.00 mg 8% CNF
1546 Cereal, ready to eat, Morning Crisp: strawberry, Jordans Breakfast cereals 393.00 mg 8% CNF
1547 Cereal, ready to eat, Puffed Wheat, Safeway Breakfast cereals 393.00 mg 8% CNF
1548 Cornmeal, blue (Navajo) American Indian/Alaska Native Foods 393.00 mg 8% USDA_SR
1549 Mushroom, pioppini Vegetables and Vegetable Products 392.40 mg 8% USDA_FF
1550 Cereal, ready to eat, Shredded Wheat'n Bran: spoon size, Post Breakfast cereals 392.00 mg 8% CNF

Related nutrients

Calcium Iron Magnesium Phosphorus Sodium Zinc Copper Manganese Selenium

Build a recipe with these ingredients

Try Nutrifax free