Vegan foods high in Potassium

Potassium helps regulate fluid balance, muscle contractions, and nerve signals.

FDA daily value: 4700 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 1451-1500 of 6739 foods.

# Food Category Per 100 g % DV Source
1451 Nuts, pecans, dried Nuts and Seeds 410.00 mg 9% CNF
1452 Grains, bulgur, dry Cereals, Grains and Pasta 410.00 mg 9% CNF
1453 Succotash, boiled, drained, with salt Vegetables and Vegetable Products 410.00 mg 9% CNF
1454 Babyfood, rice and apples, dry Baby Foods 410.00 mg 9% USDA_SR
1455 Succotash, (corn and limas), cooked, boiled, drained, without salt Vegetables and Vegetable Products 410.00 mg 9% USDA_SR
1456 Nuts, pecans Nut and Seed Products 410.00 mg 9% USDA_SR
1457 Succotash, (corn and limas), cooked, boiled, drained, with salt Vegetables and Vegetable Products 410.00 mg 9% USDA_SR
1458 Bulgur, dry Cereal Grains and Pasta 410.00 mg 9% USDA_SR
1459 Collards, raw Vegetables and Vegetable Products 409.80 mg 9% USDA_FF
1460 Cereal, ready to eat, Flax Plus Maple Pecan Crunch, Nature's Path Breakfast cereals 409.00 mg 9% CNF
1461 Sweet Potatoes, french fried, frozen as packaged, salt added in processing Vegetables and Vegetable Products 409.00 mg 9% USDA_SR
1462 Mutton, cooked, roasted (Navajo) American Indian/Alaska Native Foods 409.00 mg 9% USDA_SR
1463 Plantains, overripe, raw Fruits and Fruit Juices 408.20 mg 9% USDA_FF
1464 Potato, french-fried, frozen, unprepared Vegetables and Vegetable Products 408.00 mg 9% CNF
1465 Beans, liquid from stewed kidney beans Legumes and Legume Products 408.00 mg 9% CNF
1466 CRACKER BARREL, grilled sirloin steak Restaurant Foods 408.00 mg 9% USDA_SR
1467 Potatoes, french fried, all types, salt added in processing, frozen, unprepared Vegetables and Vegetable Products 408.00 mg 9% USDA_SR
1468 Beans, liquid from stewed kidney beans Legumes and Legume Products 408.00 mg 9% USDA_SR
1469 Potatoes, french fried, all types, salt not added in processing, frozen, as purchased Vegetables and Vegetable Products 408.00 mg 9% USDA_SR
1470 Sesame butter, creamy Nut and Seed Products 407.70 mg 9% USDA_FF
1471 Cereal, ready to eat, Heritage Flakes, Nature's Path Breakfast cereals 407.00 mg 9% CNF
1472 Potato, boiled with skin, skin only Vegetables and Vegetable Products 407.00 mg 9% CNF
1473 Seeds, chia seeds, dried Nuts and Seeds 407.00 mg 9% CNF
1474 Candies, bars, peanut Sweets 407.00 mg 9% CNF
1475 Potato, white, flesh and skin, raw Vegetables and Vegetable Products 407.00 mg 9% CNF
1476 Sweets, topping, chocolate flavour hazelnut spread Sweets 407.00 mg 9% CNF
1477 Potato, boiled with skin, skin only, with salt Vegetables and Vegetable Products 407.00 mg 9% CNF
1478 Chocolate-flavored hazelnut spread Sweets 407.00 mg 9% USDA_SR
1479 Candies, peanut bar Sweets 407.00 mg 9% USDA_SR
1480 Potatoes, white, flesh and skin, raw Vegetables and Vegetable Products 407.00 mg 9% USDA_SR
1481 Potatoes, boiled, cooked in skin, skin, without salt Vegetables and Vegetable Products 407.00 mg 9% USDA_SR
1482 Potatoes, boiled, cooked in skin, skin, with salt Vegetables and Vegetable Products 407.00 mg 9% USDA_SR
1483 Seeds, chia seeds, dried Nut and Seed Products 407.00 mg 9% USDA_SR
1484 Arugula, baby, raw Vegetables and Vegetable Products 406.80 mg 9% USDA_FF
1485 Plantains, underripe, raw Fruits and Fruit Juices 406.30 mg 9% USDA_FF
1486 Seeds, sesame seed kernels, toasted, shelled Nuts and Seeds 406.00 mg 9% CNF
1487 Seeds, sesame meal, partially defatted Nuts and Seeds 406.00 mg 9% CNF
1488 Seeds, sesame seed kernels, toasted, shelled, with salt Nuts and Seeds 406.00 mg 9% CNF
1489 Seeds, sesame seed kernels, toasted, with salt added (decorticated) Nut and Seed Products 406.00 mg 9% USDA_SR
1490 Seeds, sesame seed kernels, toasted, without salt added (decorticated) Nut and Seed Products 406.00 mg 9% USDA_SR
1491 Seeds, sesame meal, partially defatted Nut and Seed Products 406.00 mg 9% USDA_SR
1492 Beans, kidney, all types, boiled Legumes and Legume Products 405.00 mg 9% CNF
1493 Beans, kidney, all types, mature seeds, cooked, boiled, without salt Legumes and Legume Products 405.00 mg 9% USDA_SR
1494 Beans, kidney, dark red, boiled Legumes and Legume Products 403.00 mg 9% CNF
1495 Beans, kidney, dark red, boiled, salted Legumes and Legume Products 403.00 mg 9% CNF
1496 Grains, wheat, kamut khorasan, uncooked Cereals, Grains and Pasta 403.00 mg 9% CNF
1497 Beans, kidney, all types, boiled, with salt Legumes and Legume Products 403.00 mg 9% CNF
1498 Wheat, KAMUT khorasan, uncooked Cereal Grains and Pasta 403.00 mg 9% USDA_SR
1499 Beans, kidney, all types, mature seeds, cooked, boiled, with salt Legumes and Legume Products 403.00 mg 9% USDA_SR
1500 Beans, kidney, red, mature seeds, cooked, boiled, without salt Legumes and Legume Products 403.00 mg 9% USDA_SR

Related nutrients

Calcium Iron Magnesium Phosphorus Sodium Zinc Copper Manganese Selenium

Build a recipe with these ingredients

Try Nutrifax free